Beyond the Sheets: Intimacy Expectations, Postpartum Realities and How the Mental Load Affects Desire with Taylor Mcconachie
Honest as a Mother
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2d ago
Amanda is joined by Taylor Mcconachie, who is a holistic sex therapist here in Simcoe, Ontario to talk all things sex. Included in this episode: The shameful narrative that women are experiencing when it comes to sex. Postpartum sex - reducing shame and opening the conversation around the 6 week check up - it is not a one size fits all. The disconnect from our bodies after we have a baby, how are bodies “don’t feel like our own anymore”. How the definition of sex changes once you shift from “fun sex” to “having a baby sex”. The mental load and desire. Don't forget to get yourself started on ..read more
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Real Talk: Navigating Motherhood – Unfiltered Conversations on the Realities of Postpartum with Lexie Cappuccitti
Honest as a Mother
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2w ago
Amanda is joined by Lexie Cappuccitti who is a mom and an entrepreneur who has this most incredible company Called Hey Moon Mama and she is here to chat all realities of the fourth trimester. Included in this episode: Lexie shares about her twin pregnancy, her c section and what her postpartum experience was ACTUALLY like vs what they tell you it will be like. Lexie shares her experience with breast feeding newborn twins. What we wish people would have told us before we had kids. Moon Mama underwear - why Lexie created these and why Amanda is so passionate about them too. Follow Lexie on IG ..read more
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Resiliency: Navigating Childhood Trauma, Embracing Healing and the Journey Through Motherhood with Jessalyn Biederstadt
Honest as a Mother
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3w ago
Amanda is joined by Jessalyn Biederstadt who is a survivor of the Willow River, BC, Child pornography case and an incredible mental health advocate to talk about motherhood, mental health and healing through trauma. Included in this episode: What Jessalyn’s “rock bottom” was and how it woke her up to her own traumas, and brought her to the fork in the road of “heal or don’t heal”. Medication - breaking the stigma and how Jessalyn knew it was “time” for her to try medication. Pressures as mothers - Jessalyn’s feelings on this. Sleepovers - Our feelings on them. Cellphones - safety/our thought ..read more
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You Are Allowed to Change Your Mind with Carol Szuky
Honest as a Mother
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1M ago
Amanda is joined by Carol Szuky, who is a mentor, entrepreneur and business coach to talk about manifestation, creating your own goals and working through what you actually want vs what we may have been told we should want. Included in this episode: Change is scary, but change is good. You are allowed to change your mind when it comes to what you want out of your life. How becoming a mother can change your priorities in your life, and how we can allow ourselves to pivot. What is a paradigm and how can we work through them? How can we learn to trust ourselves? Manifestation - What it actually ..read more
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Gut Check: Unraveling the Mind-Gut Connection for Mental Wellness with Dr. Carolina Arreola
Honest as a Mother
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1M ago
Amanda is joined by Dr. Carolina Arreola, who is a Naturalpath in the U.S. and they are discussing the importance of gut health and how it can affect your mental health. Included in this episode: How does your gut health affect your mental health? Carolina is breaking this down so we can really understand it. How can we support our gut health daily? What small changes can we make to help ourselves? Probiotics - What is the deal and do we need to be taking them? Microbiome - what is it and why is it so important. How stress can deeply affect your overall gut health and mental wellbeing. Foll ..read more
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How ADHD Unmasked Our True Selves: Shooting the Sh!t on Identity and Discovery with Darci Prince
Honest as a Mother
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2M ago
Amanda is joined by her friend Darci Prince to literally shoot the sh!t. Both Amanda and Darci were diagnosed late in life with ADHD, and as they take their masks off, they realize that maybe some things they thought they "liked" they don't. They are both learning about who they really are rather than who they "think they should be". Included in this episode: Food - What do we actually like vs what gives us the ick. What did we want to do with our lives in high school vs what we do now. Tattoos - thoughts on them and do we have them?  What advice would we give to our 16 year old selves ..read more
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Unveiling Generational Healing: Embracing Inner Child Work with Nicole Schiener
Honest as a Mother
by https://www.buzzsprout.com/1134104/episodes
2M ago
Amanda is joined by Nicole Schiener who is a registered psychotherapist, mother, wife and mental health advocate for mothers to talk about inner child healing, generational trauma and how is effects our parenting. Included in this episode: Nicole is amazing, and shares her own vulnerable story with us regarding her own experiences with mental illness, both pre-kids and postpartum. How Nicole had an "aha" moment when she realized how her own struggles were interfering with her being the best parent she could be. Inner child healing - why is it important and how can it help us become better pa ..read more
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Motherhood, Mental Health and Teen Mom with Mackenzie Douthit
Honest as a Mother
by https://www.buzzsprout.com/1134104/episodes
3M ago
Amanda is joined by Teen Mom OG Mackenzie Douthit to talk all things motherhood, co-parenting and mental health. **TRIGGER WARNING** This episode has conversations of depression, intrusive thoughts and suicidal ideation.  Included in this episode: An update on Mackenzie - is she divorced now officially? What does her co-parenting situation look like? How did she end up on 16 and pregnant? Was her entry into motherhood what she expected it to be? Mackenzie opens up about her experience with Postpartum Depression, what it was like for her, and her advice for other moms. How Mackenzie i ..read more
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Bravo Buzz with Allie from Bravo After Thoughts
Honest as a Mother
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3M ago
Amanda is joined by Allie from the IG account @bravoafterthoughts to chat all things realiTEA.  Included in this podcast: Scandoval - not what happened but what has happened since the news broke. Raquel on Bethanys podcast and what we think the next season of VPR is going to look like. RHONJ - Team Melissa or Team Teresa? What are our thoughts on the upcoming season? Summer House - Our thoughts on: Paige and Craig, Amanda and Kyle and Carl and Lindsey. RHOC - Shannons DUI, what will Shannon do moving forward, Tamra's return, needed or not? RHONY - Did we love it or hate it?! Follow All ..read more
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Lets Bring Calm to the Chaos with Jenna Hermans
Honest as a Mother
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4M ago
Amandas is joined by Jenna Hermans who is a mother, a best selling author and high performance coach who is here to teach us to bring our choas to calm. Included in this episode: Jenna's journey in motherhood, how after her fourth child she realized something needed to change. How can we learn to calm our chaos?  Control - Why do so many moms struggle with control and how can we learn to let it go. Our Basic needs - what are they and how do they add to the chaos when they are not tended to? Follow Jenna on IG @jennazhermans Purchase her book: https://www.amazon.ca/dp/B0BX4RQ1F4?ref_=c ..read more
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