Today I'm giving you my best small habit shift to get you more time, energy and space in your days - Costco Style Prep! Learn what habits you can make a little easier by doing them each week in bulk. This not only makes you TOTALLY feel on top of your shit, it also frees up precious time, space and energy every day. Let's connect - find me at www.instagram.com/coachjenjohnson , www.facebook.com/coachjenjohnson or www.coachjenjohnson.com ..read more

I have 5 Beta Tester spots for the new program The Happy Mom Method. Tune in to hear more and if your heart says "I'm in!" reach out via Instagram, FB or email. Can't wait to change your life ..read more

Is needing external motivation or validation bad? And... how to keep your heart open when you want to shut it down ..read more

Where do you give or take energy from ..read more

Paying floor tax and feeding the lion ..read more

What if you don't have to change them ..read more

Let's talk about barriers to getting to your next goal ..read more

and how this mindset can help you get to YOUR goal ..read more

It's time to create the self-soothing drawer ..read more

Link to the IG Post : https://www.instagram.com/reel/CjyM8ppJQ5D/?utm_source=ig_web_copy_link ..read more