[00:00:00] Rebecca: I listened to your, talk at the Weston A Price Conference and was so fascinated by everything that you've done and everything that you've experienced. So to start off, would you just give us a brief introduction of who you are and how you got to be where you are eating like a … The post Dr. Bill Schindler on What and How Humans Should Be Eating appeared first on That Organic Mom ..read more

You want nourishing whole food meals made from scratch. Here's the perfect low-stress option for the work-from-home professional or the health-conscious family to stay happy and healthy.  You'll find everything you want to know about hiring a personal chef here. Chef Shelley Blechar has been providing personal chef services for over 17 years! She's here … The post Top 5 Reasons to Hire A Personal Chef with Shelley Blechar  appeared first on That Organic Mom ..read more

Move over butter, ghee is on the rise! My guests on this episode of A Healthy Bite are the founders of Simply Ghee, and they're sharing everything you could ever want to know about this golden superfood! Listen using the player above, but also make sure to use the table of contents below to read … The post Is Ghee Good For You: Health Benefits and More appeared first on That Organic Mom ..read more

This podcast episode with Dr. Michelle Segar was as beneficial for me as I believe it will be for you. Listen using the player above, and find transcripts and additional resources below. For years I’ve had a love-hate relationship with exercise. I’ve tried to build healthy habits in most of the usual ways. I used … The post The Best Workout Motivation with Michelle Segar PhD appeared first on That Organic Mom ..read more

Nurture and nature; two components in the development of individual differences. Understanding the root cause of abuse may help in the emotional healing process and provide an avenue of forgiveness on a deeper level resulting in better mental health for generations to come. Introduction to Loose Cannons A while back I watched Keep Sweet, Pray … The post Emotional Healing Process For Healthier Generations with Diana Cannon Ragsdale appeared first on That Organic Mom ..read more

This past weekend I attended the 22nd Annual Conference of the Weston A. Price Foundation. Multiple exhibits stressed the harmful effects of Electromagnetic Radiation on Humans including today's guest, Justin Frandson. You can’t hear, see, or smell them; electromagnetic fields. The earth emits low level electromagnetic fields. The earth, sun and ionosphere are all natural … The post Harmful Effects of Electromagnetic Fields on Humans appeared first on That Organic Mom ..read more

This article was originally written in April 2015. In 2022, after a comment from my daughter, my goal was to slow down. I noticed it was becoming harder to get my family together, so I invited an expert to give us insight for making family meals happen. You'll find tons of helpful information above and … The post Making Family Dinner Happen When Life is Busy appeared first on That Organic Mom ..read more

The toxic chemicals used to treat clothing remain on the fabric, even after washing. Chemicals such as formaldehyde, stain blockers, flame retardants, and more are endocrine disruptors. These can penetrate the skin and lead to serious health conditions. Exposure to these chemicals, often used in fast fashion, is shown to cause multiple abnormalities in the … The post How to be Ethically Fashionable appeared first on That Organic Mom ..read more

Have you ever been in a funk and made the smart decision to take a walk? If so, you already know the immediate benefits walking has on your state of mind. So what are the benefits of walking in reference to your physical and mental health? After you find out, you'll want to walk every … The post What Are The Benefits of Walking appeared first on That Organic Mom ..read more

What does slow living, staying balanced, and the habits of centenarians have in common? Everything! If you read Dan Buettner's books about The Blue Zones you'll start to see many parallels to the slow living movement. In this podcast episode, I wanted to draw your attention to habits that help you stay balanced. In addition, … The post Realistic Tips On Slow Living To Help You Stay Balanced appeared first on That Organic Mom ..read more