Bites of Wellness
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Hi, I'm Sam! I make nourishing homemade meals on a budget that are gluten-free and mostly dairy-free. I'm a former CPA turned passionate home chef that is on a mission to make easy-to-follow healthy meals that fit any lifestyle.
Bites of Wellness
1M ago
Pizza Beans – if you love pizza, you are going to love this recipe! This recipe is just like hitting the easy button. It tastes ..read more
Bites of Wellness
2M ago
If you are looking for a thick, creamy smoothie that tastes like you are on vacation somewhere tropical, you have to try this mango pineapple ..read more
Bites of Wellness
3M ago
Unlike any other green bean recipe, these crispy, crunchy air fryer frozen green beans are the ultimate side dish or healthy snack. Ready in under ..read more
Bites of Wellness
4M ago
Almond butter protein balls taste like cookie dough and are so easy to make. Ready in just 10 minutes, these heathy almond butter power balls are packed with protein, healthy ..read more
Bites of Wellness
5M ago
Cucumber carrot salad with creamy sesame dressing is easy to make, ready in just 10 minutes and the perfect light, refreshing salad (with no lettuce). Made with simple ingredients, this ..read more
Bites of Wellness
5M ago
Cauliflower and lentil soup is thick, creamy and so comforting. This one pot curry lentil cauliflower soup is ready in under 30 minutes and uses mostly pantry staples. Perfect for ..read more
Bites of Wellness
5M ago
High protein banana bread is packed with flavor and so easy to make. This healthy protein banana bread is moist and fluffy and has about 11 grams of protein per ..read more
Bites of Wellness
6M ago
Instant pot teriyaki chicken is the perfect one pot dinner recipe, ready in just 15 minutes. The homemade sticky teriyaki sauce is made with simple, healthy ingredients (all of which ..read more
Bites of Wellness
6M ago
Protein peanut butter cups are a fun twist on a classic dessert! These high protein peanut butter cups have a rich, creamy peanut butter center and are coated with a ..read more
Bites of Wellness
6M ago
Shrimp and broccoli pasta with a creamy lemon sauce is the perfect healthy weeknight dinner. Ready in about 20 minutes, this dairy free shrimp pasta with broccoli is so satisfying ..read more