TRAIL Magazine
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TRAIL magazine is a team effort by South African trail runners who share their love for trail running and nature in our digital magazine, this website, and our social media. Get your trail running fix through four digital issues of TRAIL magazine South Africa annually. Become the best trail runner you can!
TRAIL Magazine
8M ago
This is an historic day for me and for TRAIL. It’s the end of something, and the start of something new. Yes, after months (and longer) of rumination, I’ve decided that now is the time to move on from TRAIL. (All considered, reading a small book titled Who Moved My Cheese? was the final nudge. If you […]
The post TRAIL’s End appeared first on TRAIL magazine South Africa ..read more
TRAIL Magazine
9M ago
Brooks' most versatile trail shoe was originally developed in conjunction with trail OG Scott Jurek, so it's no surprise that it's still the company's first suggestion for runners who want to feel confident across all terrain.
The post Brooks Cascadia 17 Trail Running Shoe: An Overview appeared first on TRAIL magazine South Africa ..read more
TRAIL Magazine
9M ago
In the movie Alien, we were taught another vital Hollywood life skill: In space, no one can hear you scream. Who knows how many times that's saved you in the past year, right? Whether or not you've been baring your tonsils in a vacuum lately, it's still a small consolation for us trail runners.
The post Night Running Tips For Trail Runners appeared first on TRAIL magazine South Africa ..read more
TRAIL Magazine
10M ago
OOFOS OOriginal sandals are designed to absorb impact so your body doesn't have to. They help your feet and lower legs recover faster.
The post OOFOS OOriginal Sandal appeared first on TRAIL magazine South Africa ..read more
TRAIL Magazine
11M ago
Suunto Vertical: large screen adventure watch with free offline maps, fast dual band GPS/GNSS, up to 60 days battery, and 90+ sport modes.
The post Suunto Vertical adventure watch appeared first on TRAIL magazine South Africa ..read more
TRAIL Magazine
11M ago
Nasal breathing has distinct benefits not immediately apparent to the uninitiated. Take a deep breath... we're diving in!
The post Breathe better, be better appeared first on TRAIL magazine South Africa ..read more
TRAIL Magazine
1y ago
A former British navy submarine hunter has science-backed advice for you to live a longer, more satisfying, and more vibrant life.
The post Exercise or nutrition – which is more effective for healthspan? appeared first on TRAIL magazine South Africa ..read more
TRAIL Magazine
1y ago
The Brooks Catamount 2 is a light and responsive trail shoe suitable for any distance. Run more efficiently, faster, and further.
The post Brooks Catamount 2 trail shoe appeared first on TRAIL magazine South Africa ..read more
TRAIL Magazine
1y ago
Is that pain just a passing niggle – or should you be taking action now to prevent it getting worse? BASA-registered biokineticist Anca Wessels gives you advice you can rely on to make the right decision.
The post Niggle or Injury? appeared first on TRAIL magazine South Africa ..read more
TRAIL Magazine
1y ago
Planning and periodisation are the glue that keep your dreams alive and enable you to work systematically towards achieving your goal.
The post Use periodisation to achieve your running goals appeared first on TRAIL magazine South Africa ..read more