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Plant Based School
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Ciao, I am Nico, chef, and co-founder at Italia Plant-based, a project with the purpose to make vegan Italian cooking easy and accessible to everyone. I cook Vegan Italian Recipes that taste as delicious as nonvegan ones.
Plant Based School
7h ago
Baked parmesan zucchini is a quick and easy appetizer or side dish made with olive oil, dried herbs, salt, black…
The post Baked Parmesan Zucchini appeared first on The Plant Based School ..read more
Plant Based School
1M ago
Our creamy cucumber salad is the ultimate crisp, cool, refreshing recipe for a hot summer day.
We take the classic combination of dill and cucumber to the next level by adding a heavenly yogurt-mayonnaise dressing and zesty spring onions.
Enjoy this elegant recipe for a family dinner, or bring it to your next summer gathering, barbecue, or potluck.
Table of Contents
What is creamy cucumber salad?
Ingredients for creamy cucumber salad
How to make creamy cucumber salad
Serving suggestions
Storage
More salads with cucumber
Creamy Cucumber Salad Recipe
Dietary Note: this recipe is suitabl ..read more
Plant Based School
2M ago
Explore these 25 healthy Asian recipes that bring the best of Asian flavors to your table.
From India’s aromatic spices to Japan’s umami–rich dishes, these recipes are crafted to be nutrient–dense and satisfying.
Fresh vegetables, legumes, tofu, and spices like turmeric and ginger provide essential vitamins, minerals, and antioxidants.
Asian cuisine balances sweet, sour, salty, bitter, and umami flavors, making meals more satisfying and nutritious.
Enjoy a range of dishes from hearty curries to light stir-fries, with vegetarian versions of classics like Thai Red Curry and Chinese Dumplings ..read more
Plant Based School
2M ago
In this blog post, you’ll learn how to cook dried black beans at home on the stovetop.
Black beans are nutritious and versatile, and you can use them for salads, spreads, dips, and other delicious meals.
They are rich in wholesome plant protein and dietary fiber, affordable, and easy to prepare.
Table of Contents
How to cook dried black beans + Tips
Do I need to soak black beans before cooking them?
How to cook black beans in an instant pot?
Storage
Recipes with black beans
More bean recipes
More cooking basics
How To Cook Black Beans Recipe
Don’t have time to read the full blog post ..read more
Plant Based School
2M ago
In this blog post, you’ll learn how to cook white beans at home and turn them into delicious recipes.
This recipe works with most varieties of white beans, including cannellini beans, navy beans, great northern beans, baby lima beans, and butter beans.
The beans you see in the pictures are dried Tuscan cannellini beans.
Table of Contents
How to cook dried white beans?
Storage
Recipes with white beans
More legume recipes
More cooking basics
How to Cook White Beans Recipe
Dietary Note: this recipe is suitable for a vegetarian, vegan, and gluten-free diet.
Don’t have time to read the ful ..read more
Plant Based School
2M ago
This quick pizza dough is excellent for when you want a delicious homemade pizza but don’t have time for hours of proofing.
This recipe is easy. It takes about 2 hours to make, no equipment is needed, and everyone can do it. It’s well-tested, and it always works.
Table of Contents
What’s a quick pizza dough?
Ingredients and substitutions for quick pizza dough
How to make a quick pizza dough + Tips
Storage & Make Ahead
Similar Recipes
Quick Pizza Dough Recipe
Dietary Note: this recipe is suitable for a vegetarian and vegan diet.
Don’t have time to read the full blog post? JUMP TO RECI ..read more
Plant Based School
2M ago
Neapolitan pizza dough is easy to make with four simple ingredients: flour, water, salt, and yeast.
If you are baking it in a home oven, you should add olive oil and sugar.
In this blog post, we’ll show you how to make Neapolitan pizza dough and cook it in a home oven or pizza oven.
Table of Contents
What is Neapolitan pizza?
Ingredients and substitutions for Neapolitan pizza dough
How to make Neapolitan pizza dough
A quick history of Neapolitan pizza
More breads and pizzas
More Italian recipes
Neapolitan Pizza Dough Recipe
Don’t have time to read the full blog post? JUMP TO RECIPE HER ..read more
Plant Based School
2M ago
Our caprese sandwich is an Italian-inspired recipe. It features ripe tomatoes, creamy mozzarella, and fresh basil leaves stuffed in crunchy Italian focaccia or crusty bread.
Our twist on this recipe is the addition of umami-rich sun-dried tomatoes, crispy arugula, and creamy basil pesto.
Prepare for a burst of Italian flavors, nicely packed in a creamy, crispy, crunchy, bready, and juicy handy little package.
Table of Contents
What is a Caprese sandwich?
Ingredients and Substitutions for Caprese Sandwich
How to make a Caprese sandwich
Serving suggestions
Storage & Make Ahead
More sandw ..read more
Plant Based School
2M ago
In this blog post, you’ll learn how to make a delicious, light, and easy-to-digest pizza dough recipe that you can cook in a home oven or a pizza oven.
You can use this pizza dough to make most pizza styles, including New York, New Haven, Neapolitan, and Roman.
Table of Contents
Ingredients for Pizza Dough
How to make pizza dough + Tips
Storage and making ahead
More pizza recipes
Pizza Dough Recipe
Dietary Note: this recipe is suitable for a vegetarian, and vegan diet.
Don’t have time to read the full blog post? JUMP TO RECIPE HERE!
Ingredients for Pizza Dough
Quantities are in the re ..read more
Plant Based School
2M ago
Fregola sarda or frègula is a small pearl-shaped pasta similar to pearl couscous. It has a satisfying al-dente bite and chewy texture.
Fregola is easy to cook, and you can use it to make delicious pasta salads or easy pasta recipes.
Here, we’ll show you how to cook it in one pot in 30 minutes with mixed vegetables, broth, herbs, and cheese for an easy, creamy, and protein-packed meal.
Table of Contents
What is fregola pasta?
Ingredients & Substitutions for fregola pasta with vegetables
How to make fregola with vegetables + Tips
Serving suggestions
Storage & Make Ahead
More one-pot ..read more