Chaitanya’s love for animals has moved from mere empathy to a state of deep understanding and oneness. She is an animal whisperer who learns unique life lessons from the way animals behave and interact and shares them regularly with the rest of the world on her blog “Live Learn Reflect Grow” https://chaitanyavembar.wordpress.com/. In this podcast she discusses with Vinesh Sukumaran what it means to be happy, the importance of your parents’ pearls of wisdom and how even a simple gift life a diary during your childhood could kickstart a lifelong relationship with journaling. She also shares some ..read more

It isn’t easy to start and run a business at any age in life. But here’s someone who got into a family business in his teens and started and ran a couple of others after that. And he’s still not done. All this while having time to do some other things that really mattered to him like learning Salsa and competing in the World Salsa Congress, spending time with family, having his weekend drink with friends, reading his favourite comics and watching the Rocky series. Watch this interview where Sunil Khemchandani shares his business and life secrets with Vinesh Sukumaran in his rather nonchalant a ..read more

It’s not unusual for people to work hard, get a good job, slog in it for years and find their way up the corporate ladder until suddenly they find themselves close to retirement with a lot of their dreams still not realized. Vinod Sukumaran decided to play the game slightly differently and has cracked the code in his own style. He transitioned from the mundane IT career path into a job and working style that suits his taste. One that allows him to pursue what really matters in life. Even his early career dreams of buying a Mercedes by 40 don’t resonate with him any more because he’s realized w ..read more

If you’re from Bangalore, you should know something about IT and have a pretty good threshold for traffic. While Rohini Vinod relates to these two stereotypes, her connection with what the city brought into her life go far beyond the that tip of the Bangalore iceberg. If you want to know the secrets of being an awesome mom, wife, friend, daughter and extended family member while working in rigorous IT jobs and making career transitions, listen to what she has to say. All this while keeping up with her other passions like travel, watching movies and embracing the people and faith that mattered ..read more

What do you think it takes to be a single mom? Oh yes, while working a full-time job and being successful at it, maintaining a clean, tidy, warm and beautiful home and raising two wonderful children and sustaining a social life while you’re at it. The point is not how difficult or easy it is, the point is that it’s possible to do with grace. The story and secrets of Sajala Sinha is one of grit, discipline, hope for a bright future and happiness. In this third season of the positive behaviour podcast, Vinesh Sukumaran elicits for his guests the positive behaviours of this super mom who lives an ..read more

Have you ever thought about how much time you might be spending day dreaming every day? Now think about being able to use those moments when you zone out several time a day to your benefit. In this podcast, Vinesh Sukumaran talks about daydreams as states of consciousness and explains an easy-to-use method to get the best out of them. What you day dream about says a lot about what might be going on in your life, and if applied consistently, the technique explained in this podcast can help in changing your life for the better. You can email Vinesh Sukumaran on vinesh.sukumaran@gmail.com or call ..read more

While it’s possible to be on a well-planned vacation that was long awaited and end up having a lousy time because of all sorts of reasons, it’s also possible to land up in an unexpected weekend break some place and have an awesome time. In this podcast Vinesh emphasizes the role that the things that we do play in a vacation experience and specifically highlights ways to carry that back home. The place or location in a lot of cases just ends up being a sort of venue for your vacation. You can email Vinesh Sukumaran on vinesh.sukumaran@gmail.com or call him on +91 9844198791 Understand more abou ..read more

On one hand it’s great to hear people use the term zen in an almost casual fashion in social conversations. Terms like “being zen like”, “finding your zen” or even “zen tangle”. On the other hand, there’s a hoo-ha about diving deeper. As if zen is this deep abyss or state of profound enlightenment the any person seeking self-realization must aspire for. In this podcast Vinesh Sukumaran introduces you to an easy way of understanding zen. A lot of listeners even love the interesting comparison that he makes in this podcast between zen and tasting honey. You can email Vinesh Sukumaran on vinesh.s ..read more

This podcast explains a clear insight that has helped a lot of people who Vinesh Sukumaran has coached, to overcome doubt and get into a state of clarity and conviction. The feeling of doubt, as real as it might seem while it exists has one or two definite characteristics. Clarity and conviction on the other had have certain other characteristics. This podcast gets to the heart of what exactly to do to overcome doubt and how action can be the right antidote to the feeling of doubt. You can email Vinesh Sukumaran on vinesh.sukumaran@gmail.com or call him on +91 9844198791 Understand more about ..read more

The title of this podcast is a casual quote that Vinesh Sukumaran posted on social media recently. Of course, people who’ve had migraines and hangovers related to it but the idea implicit in it is a lot deeper than just that. This is about waking up to and appreciating the good things in your life. This podcast clearly outlines a real application of positive psychology that helps in exercising gratitude, noticing and feeling good about what’s going well in your life. You can email Vinesh Sukumaran on vinesh.sukumaran@gmail.com or call him on +91 9844198791 Understand more about his work and ba ..read more