Positive Psychology Support
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This series provides brief practical tips and lessons to support and boost physical, mental, and emotional well-being. The tips are based on the fields and science of lifestyle medicine and positive psychology.
Positive Psychology Support
3M ago
Dr. Green shares with Dr. Lianov the lessons from her studies in positive psychology for making change. We learn that a key element for successful behavior change is autonomous decision making and more. Join us to gain insights from a leader in the field ..read more
Positive Psychology Support
3M ago
In a captivating conversation between Dr. Liana Lianov and Dr. Michelle Tollefson, they delve into the essence of thriving amidst illness and adversity. Dr. Tollefson opens up about her personal experience with cancer and reveals how she has harnessed the power of lifestyle medicine and positive psychology to not just survive, but thrive. Moreover, she highlights the significance of these fields in achieving optimal women's health. This enlightening discussion showcases the resilience of the human spirit and sheds light on the transformative potential of embracing positive practices in the fac ..read more
Positive Psychology Support
3M ago
Welcome to our podcast where Dr. Lianov has the pleasure of interviewing Simon Matthews, board secretary for the GPHI, a seasoned psychologist and fellow of the Australasian Society of Lifestyle Medicine. With board certifications in health coaching and lifestyle medicine, Simon's expertise is truly multi-faceted. He is currently the CEO of Wellcoaches Australia and Wellcoaches Singapore. Simon's academic contributions include Adjunct Lecturer at Avondale College University Lifestyle Medicine & Health Research Centre and teaching faculty with Wellcoaches USA. His dedication to wellness ext ..read more
Positive Psychology Support
3M ago
Embark on an uplifting podcast journey with Kathi Norman, a brilliant psychiatry Physician's Assistant hailing from vibrant Portland, Oregon. Get ready to be inspired as Kathi reveals her groundbreaking approach, blending the realms of positive psychology and lifestyle medicine.Brace yourself for remarkable patient outcomes and an empowering journey towards well-being.❤️ You can learn more about the GPHI with the links below! And be sure to like and subscribe! ?? ?Instagram: @globalpositivehealth ?Facebook: Global Positive Health ?Website: https://positivehealth.world/ ?LinkedIn: global-positi ..read more
Lifestyle Medicine and Positive Psychology for Corporate Settings and Beyond | Kristen Pascucci, PhD
Positive Psychology Support
3M ago
Welcome to our podcast featuring Kristen Pascucci, Ph.D., board member of the GPHI, who has advanced leadership development and workplace wellness. Dr Lianov lead’s the insightful dialogue with Kristen about her long-term career at a large financial institution. Kristen’s work has been pivotal in promoting positive psychology practices within the workplace, enhancing employee engagement, and fostering a healthier work environment. Kristen's role as Chief of Staff for the Lifestyle Medicine in the Workplace Committee at the American College of Lifestyle Medicine underscores her commitment to in ..read more
Positive Psychology Support
3M ago
In this podcast, Drs. Liana Lianov and Richard Safeer chat about tools that promote a happy, healthy workplace.
Dr. Safeer serves as Chief Medical Director of Health and Wellbeing at Johns Hopkins Medicine. He discusses the role of health providers to encourage patients to fully harness this element of their lives to channel wellbeing ..read more
Positive Psychology Support
3M ago
On this episode Dr. Liana Lianov chats with Ciaran O’Boyle who founded the RCSI Centre for Positive Psychology and Health, a groundbreaking initiative dedicated to fostering positive health and well-being. Their mission is to build awareness, ignite conversations, and deepen our scientific understanding of human flourishing. As leaders in the field, they deploy evidence-based research to promote individual and organizational growth. Their comprehensive education and training programs are designed to bolster well-being across various sectors. They also committed to developing a public education ..read more
Positive Psychology Support
3M ago
Join us on the GPHI podcast as Dr. Lianov sits down with Dr. Rani Polak, GPHI advisory council member, a visionary in the field of culinary medicine. As the founding director of the Culinary Healthcare Education Fundamentals (CHEF) Coaching program at the Institute of Lifestyle Medicine, Spaulding Rehabilitation Hospital, and the Center of Lifestyle Medicine at Sheba Medical Center in Israel, Dr. Polak is pioneering innovative ways to improve health through nutrition education and culinary training, including positive psychology. His groundbreaking work has earned him the Hebrew University’s K ..read more
Positive Psychology Support
3M ago
Simon Matthews, board member of the GPHI, speaks with Dr. Ema Mercore, GPHI advisory council member, to help us get to know this dynamic and dedicated physician who is leading innovations in care in Romania. As an MD at Stația de Ambulanta Falticeni, she is on the frontlines of emergency medicine, providing vital care when it's most needed. But that's not all. She is also the President and Founder of the Romanian Society of Lifestyle Medicine, where she champions the transformative power of lifestyle changes for improved health, as well as positive psychology for health coaching and optimal we ..read more
Positive Psychology Support
3M ago
Dr. Liana Lianov interviews Dr. Colin Zhu, board certified lifestyle medicine physician, founder of TheChefDoc, and GPHI Advisory Council member. Dr. Zhu shares how traditional medical training did not prepare him to be an effective clinician to help patients make healthy changes. He took the initiative to get the additional training in coaching and healthy, plant-based cooking. He also provides his insights on approaches for thriving, including being present and disconnecting from our devices. You can learn more about the GPHI with the links below! And be sure to like and subscribe! ?? ?Insta ..read more