Navigate the Fertility, Pregnancy, and Postpartum Journey With Confidence with Lily Nichols
The Gutsy Health Podcast | Nutrition and Medicine
by Juanique Roney & Gina Worful
1w ago
“Crucial minerals like iron, copper, zinc, and iodine are needed during fertility, pregnancy, and postpartum breastfeeding. They play vital roles in red blood cell production, thyroid function, breast milk quality, and overall maternal and fetal health.” Are you feeling confused by all the conflicting pregnancy diet advice out there? Unsure which nutrients are truly vital for boosting your fertility? Or perhaps feeling anxious about postpartum recovery? Take a deep breath. This episode might provide the answers you need! Joining us on the Gutsy Health Podcast is Lily Nichols, a Registered ..read more
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A Deeper Dive Into Mineral Balance and Heavy Metal Detoxification with Dr. Jeff Wright
The Gutsy Health Podcast | Nutrition and Medicine
by Juanique Roney & Gina Worful
2w ago
“For safe detoxification, first replenish your body with good minerals and then focus on opening elimination pathways (bowels, sweat, breath) to remove the mobilized toxins.” Are your mineral levels falling short, despite taking large amounts of supplements? What if getting enough minerals held the key to overcoming heavy metal absorption? You might think organic foods are safer, but could they still expose you to heavy metals? And is it truly possible to purge every last heavy metal from your body? Find out real answers in this episode!  Today, Dr. Jeff Wright joins us again to dis ..read more
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Reclaim Your Healing and Overcome Lyme Disease: Gutsy Health Academy Member Avery Shares Her Story
The Gutsy Health Podcast | Nutrition and Medicine
by Juanique Roney & Gina Worful
3w ago
“You can't heal from a fearful space, you can only heal from hope, self-love, and self-forgiveness. Go slow, go gentle, and respect your body, that’s when healing happens.” Feeling like your mysterious symptoms are being dismissed as "just anxiety" by doctors? Spent thousands on treatments that leave you still stuck in suffering - with no clear path forward? If you're tired of being passed from specialist to specialist with no real solutions, this episode is for you. Today's guest, Avery, takes us through her remarkable journey from enduring multiple health issues since childhood to experi ..read more
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Become Your Own Health Advocate by Understanding the Order of Healing with Juanique Grover and Gina Worful
The Gutsy Health Podcast | Nutrition and Medicine
by Juanique Roney & Gina Worful
1M ago
“Health is easy, disease is complicated. And if you learn how to heal your body, you'll learn how to prevent disease.” Juggling multiple supplements and protocols for gut, hormone, and skin issues—but still not seeing the results you want? Feeling lost in an endless cycle of doctors leaving you more confused than when you started? If chronic health struggles have you wondering, "Where do I even begin?" then this episode is just what you need. Today, we're breaking down the scientific order of healing that has helped so many finally achieve real, remarkable health improvements after years o ..read more
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How to Utilize Essential Oils to Boost Your Immunity This Winter with Cecilia Salvesen
The Gutsy Health Podcast | Nutrition and Medicine
by Juanique Roney & Gina Worful
1M ago
“Use essential oils at the first sign of winter sickness by applying diluted oils to the neck, feet, and chest while inhaling frequently through the nostrils. Repeat three times daily to potentially stop illness in its tracks.” Curious about what makes essential oils so potent and effective?  Are they safe to use around children?  Perhaps you're unsure how to dilute and apply them correctly for the best results.  If so, get ready to learn about aromatherapy and essential oils! Our guest this week is Cecilia Salvesen, founder of Honestly Essentials and an essential oil exper ..read more
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Raising Our Sons to Become Divine Masculine Men with Dr. Elia Gourgouris and Ryan Grover
The Gutsy Health Podcast | Nutrition and Medicine
by Juanique Roney & Gina Worful
1M ago
“The best way to raise resilient children is to be the safe space where they can express every emotion freely, knowing they are loved no matter what.” Do you dread the day your bubbly boy stops expressing his feelings? Unfortunately, society often pressures boys to adhere to rigid rules of masculinity - suppress emotions and avoid sensitivity. This promotes anger, anxiety, and isolation instead of authentic self-expression. Our children deserve the chance to develop into their most wholehearted selves, don't they? What if we parented to encourage ongoing emotional openness? What if sensitivity ..read more
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Demystifying Lyme Disease: A Deep Dive into Symptoms, Testing, and Healing Therapies with Dr. Jeff Wright
The Gutsy Health Podcast | Nutrition and Medicine
by Juanique Roney & Gina Worful
1M ago
“Your immune system is the best tool to combat Lyme disease. Nourish, support, and cleanse it so it functions optimally.” Do you feel like your symptoms of persistent fatigue, brain fog, or unexplained joint pain are being ignored or dismissed?  You’re not alone. Many Lyme warriors fight the same battle, and it can be frustrating and isolating. But there is hope. Dr. Jeff Wright, a Lyme-literate doctor and chronic illness expert, joins us today to shed light on this complex condition. Together, we explore what causes these persistent symptoms, clarify testing methods, and dispel the my ..read more
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How to Heal From Mold Toxicity with Dr. Jeff Wright
The Gutsy Health Podcast | Nutrition and Medicine
by Juanique Roney & Gina Worful
2M ago
“You can heal from mold toxicity. It's possible to get mold out and heal the body.” Have you ever wondered why some individuals seem unaffected by mold exposure while others suffer debilitating symptoms? Are you struggling with unexplained health issues that doctors have been unable to diagnose despite years of treatment?  If so, this episode is for you. Join us as we explore the topic of mold toxicity, which is so often misunderstood and misdiagnosed even by the medical community. We're joined by Dr. Jeff Wright, a leading expert on the subject, who will help you recognize the signs ..read more
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Tapping Into the Wisdom of Mind, Body, and Soul with Gina Worful, MS RD
The Gutsy Health Podcast | Nutrition and Medicine
by Juanique Roney & Gina Worful
2M ago
"Healing isn't just a science step. It's a soul step. It's a heart step. It's a connection to oneself step, it's evaluating your consciousness and your subconscious and seeing what is working for you and what isn't working for you.” Ready to unlock a deeper level of healing that goes beyond symptom-chasing? This Season 3 premiere of the Gutsy Health Podcast delves into the transformative power of holistic healing, where mind, body, and soul join forces to create lasting well-being. Join hosts Juanique Grover and Gina Worful as they reminisce on the podcast's evolution over the years, mirror ..read more
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Will Fecal Microbiota Transplants Change Healthcare as We Know It? with Jason Klop
The Gutsy Health Podcast | Nutrition and Medicine
by Juanique Roney & Gina Worful
3M ago
Show Summary:  “Microbiome manipulation is the future of healthcare.” Have you ever wondered if there's a hidden secret locked within your gut? Science is exploring one fascinating possibility: fecal microbiota transplants (FMTs). This therapy, while unusual, is showing remarkable results for digestive issues like irritable bowel syndrome (IBS), Crohn's, ulcerative colitis, and even some neurological conditions like autism. Joining us on the episode is Jason Klob, the owner and Founder of Novel Biome. As a naturopathic doctor and passionate advocate for FMTs, he's here to shed light on ..read more
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