We are inherently worthy and valuable, yet we tend to forget this basic truth. Attacks of self-doubt and self-criticism can become so frequent that we start to believe and identify with that voice. In this episode, Ani talks about how to recognise that inner critic when it comes up and what to do in response. Did you enjoy this episode? Hit the subscribe button so you don't miss future episodes! Email Ani at wethechangemakerspod@gmail.com or follow her mantra singing at www.facebook.com/KirtanwithAni ..read more

In today's episode Ani speaks to the significant upheaval we have all experienced to our lives over recent months - which she dubs The Great Unravelling.  Ani vulnerably shares her own process of pain and loss, and watches it open up a space of greater acceptance and gratitude. Journey with her and take the time to reflect on all that has shifted around you and inside you, and what wants to be built in its place.  *** Did you like this story? Make sure to hit subscribe so you don't miss future episodes! Follow Ani on Instagram @ani_changemaker or email her at wethechangemakerspod@gma ..read more

Today I am grateful for... Vulnerable and authentic art, the opportunity to reflect someone’s light back to them, and cake! I gush over maybe the best show I’ve ever seen at the Edinburgh Fringe. Check out @hotterproject on IG to see what I’m talking about ..read more

Today I am grateful for... synchronicity, magic and glitter! I tell stories of connecting with a thoughtful homeless man, discovering the Edinburgh Fringe and persevering with faith against incredible odds in order to get into a sold out Balkan party ..read more

Today I am grateful for... my relationship with my parents (again!), relaxing into the rain (and the present moment), and delicious vegetarian meals ..read more

Today I am grateful for... family that values travel, culture and love! I’m also thankful for the medicinal properties of CBD and it being readily available ..read more

Today I am grateful for... having a bed all to myself, heaters and blankets on cold (August!!) days, the lessons I am learning from babies ..read more

Today I am grateful for... two years on the road, what I have learned thus far, and nostalgic cozy moments ..read more

Today I am grateful for... wide open grassy spaces perfect for practicing handstands, unconditional love, being right here and now ..read more

Today I am grateful for... waking up next to a lake to dip my feet in, falling in love with Eastern Europe, a comfy bed to sleep in before a week of camping ..read more