Prioritising your goals and self-care by applying the Eisenhower Matrix
Brave Changemakers Podcast
by Jojanneke van den Bosch
1y ago
What's the most effective way to prioritise your tasks (and goals)? I’ve been using this particular practical hack to prioritize tasks, and I’ve come to realize that this also works wonders for protecting your offline time, and to do other things than, for instance, doom scrolling in turbulent times. I’ll share the tip with you today, and who knows, perhaps it might also work for you. And what if, without complicated situations, you could know every day of the year that you are 100% sure you are working on the right thing? Let's dive in!  If you'd like to chime in or respond after listeni ..read more
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Growing more resilient in times of acute stacked stress
Brave Changemakers Podcast
by Jojanneke van den Bosch
1y ago
How do you stay resilient when multiple bizarre things happen at the same time, AND you’re trying to keep your creative performance going in your project and business? Let’s dive in. If you'd like to chime in or respond after listening to this episode, please reach out via this contact page, or send me a tweet. Have a great day! Best wishes, Jojanneke www.twitter.com/jojanneke www.BraveChangemakers.com Brave Changemakers on YouTube ..read more
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How to boost your performance by exercising and training your brain
Brave Changemakers Podcast
by Jojanneke van den Bosch
1y ago
Integrating the habit of exercising daily is vital for self-care. It benefits your performance in other areas also. Besides the widely known advantages of exercise boosting your energy, while the brain releasing happy chemicals like endorphins that trigger a positive feeling, there is also another way your performance and exercise intertwine - and you can use this to your benefit, if you’ve previously struggled to accomplish something you’ve been trying on multiple occasions, to no avail. I’m talking about a nifty combination of purpose, habits and inspired action. --- Hi, I'm Jojanneke, the f ..read more
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How to assemble an effective creative team
Brave Changemakers Podcast
by Jojanneke van den Bosch
1y ago
If you want to achieve a worthy goal, you’ll probably won’t reach it all by yourself. So you need a team. And if you want to create anything significant, you need to assemble a creative team. So...how do you do that? In short: variety in people, expertises, and perspectives. But of course, there’s more to it. Where creativity flourishes, ideas and solutions for pressing issues and fun things arise. If you’d define creativity, it’s probably something along the lines of: Making connections and creating associations between different things, thinking of solutions for an issue, and merging and tra ..read more
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Three Keys To Instigating Social Change
Brave Changemakers Podcast
by Jojanneke van den Bosch
1y ago
Hi, and welcome to the Brave Changemakers Podcast. Today, I want to share three necessary keys for instigating social change. A few years ago, I gave a TEDx talk. It was about how I lost my parents when I was fourteen, and how I had to build my life for myself in the years that followed, without much support. At school, and in society. In the end I did find my way, but it didn't happen easily, or automatically. The talk was also about what's necessary for kids without parents, to be able to create a life worth living. I discovered three crucial factors for every orphan, and pretty much for eve ..read more
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Lockdown: Opportunity For Self-Reflection And Emerging
Brave Changemakers Podcast
by Jojanneke van den Bosch
1y ago
Most of us are looking forward to everything that may be possible after the lockdown. Craving the Way Out. But there might be a gem waiting for you within. Let's explore the WAY In! ?‍♀️ Jojanneke empowers Brave Changemakers ⚡️ with creative performance insights and strategies for innovation and resilience. For business and purpose projects with purposeful missions for necessary change with impact. ⚡️ Check out www.BRAVECHANGEMAKERS.com for updates on articles and programs. ⚡️ Innovation courses. #RadicalEmpathy & resilience. E-learning design since 2009. ? TEDx Speaker (https://bit.ly/Jo ..read more
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Beating Procrastination, Far Beyond Tips And Tools
Brave Changemakers Podcast
by Jojanneke van den Bosch
1y ago
Hi! Welcome to the Brave Changemakers Podcast.  Today I'm sharing my views on beating procrastination. id you stumble upon this because it showed up in your feed? Or perhaps you were already waiting for it? Or... maybe you actually had to do something else, and you decided, as a tiny detour, to listen to a podcast or two. Understandable, and a good idea! But what if you're really just procrastinating, and this has been going on for a little bit too long? Today we're talking about beating procrastination. This video goes FAR beyond the tips, tools and apps. It's about what's behind YOUR re ..read more
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You Are Not What You Own (And This Actually Is Great News)
Brave Changemakers Podcast
by Jojanneke van den Bosch
1y ago
You are not what you own, and that is an incredibly reassuring fact. Surprising, no? Today, I'm sharing what I hope to be comforting and helpful to you. It has to do with resilience, and dealing with loss, as many of us are. The main thought of today is: You are not what you have, and that's a big reassurance! Many people miss something, or a lot, of what they had in 'the old days', before you know what hit the globe. Perhaps it's a healthy turnover and good business, big in real life audiences for your keynotes, summer holidays, and that extra social ecosystem which is the office. Or perhaps ..read more
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Prioritising your goals and self-care by applying the Eisenhower Matrix
Brave Changemakers Podcast
by Jojanneke van den Bosch
2y ago
What's the most effective way to prioritise your tasks (and goals)? I’ve been using this particular practical hack to prioritize tasks, and I’ve come to realize that this also works wonders for protecting your offline time, and to do other things than, for instance, doom scrolling in turbulent times. I’ll share the tip with you today, and who knows, perhaps it might also work for you. And what if, without complicated situations, you could know every day of the year that you are 100% sure you are working on the right thing? Let's dive in!  If you'd like to chime in or respond after listeni ..read more
Visit website
Growing more resilient in times of acute stacked stress
Brave Changemakers Podcast
by Jojanneke van den Bosch
2y ago
How do you stay resilient when multiple bizarre things happen at the same time, AND you’re trying to keep your creative performance going in your project and business? Let’s dive in. If you'd like to chime in or respond after listening to this episode, please reach out via this contact page, or send me a tweet. Have a great day! Best wishes, Jojanneke www.twitter.com/jojanneke www.BraveChangemakers.com Brave Changemakers on YouTube ..read more
Visit website

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