ADHD & Emotional Regulation
Purple Ella | Autism and Disability
by Ella
3y ago
The post ADHD & Emotional Regulation appeared first on Purple Ella ..read more
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Autism & ADHD Strengths
Purple Ella | Autism and Disability
by Ella
3y ago
When people talk about autism and ADHD the focus is often negative. This is understandable because people come together to discuss challenges and look for support. But today I wanted to change the focus and look at our strengths. Autism and ADHD strengths. In this video I’m discussing the particular strengths that come from being […] The post Autism & ADHD Strengths appeared first on Purple Ella ..read more
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Let’s Talk About Social Media
Purple Ella | Autism and Disability
by Ella
3y ago
Social media has many benefits. You can find support, friendship, resources and community, which is amazing. But it also has a darker side. I want to explore all of these things. So let’s talk about social media. The post Let’s Talk About Social Media appeared first on Purple Ella ..read more
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Autistic Burnout
Purple Ella | Autism and Disability
by Ella
3y ago
Autistic burnout is a state of physical and mental exhaustion. It’s caused by living in a world that is not designed for the autistic brain. Overload, masking and sensory difficulties all add up to cause autistic burnout. In this video I’m talking about how autistic burnout feels. As well as how to prevent and recover […] The post Autistic Burnout appeared first on Purple Ella ..read more
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Diagnosis Doubt
Purple Ella | Autism and Disability
by Ella
3y ago
Many conditions are diagnosed based on symptoms and presentation rather than with a conclusive diagnostic test. When you are diagnosed in this way it’s easy to experience diagnosis doubt. These types of conditions include autism, ADHD, and other forms of neurodiversity. As well as physical disabilities like ME/CFS, Fibromyalgia and hEDS. These conditions tend to […] The post Diagnosis Doubt appeared first on Purple Ella ..read more
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How To – Sensory Diet
Purple Ella | Autism and Disability
by Ella
3y ago
Sensory processing difficulties occur when the brain has difficulty processing and responding to sensory input. This is common in autistic people and people with ADHD. A sensory diet is a program of sensory activities to do each day to make sure your body is getting the input it needs. I would recommend working with an […] The post How To – Sensory Diet appeared first on Purple Ella ..read more
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What Is Hyperfocus – ADHD
Purple Ella | Autism and Disability
by Ella
3y ago
So what is hyperfocus? Hyperfocus is a state of extreme concentration on an activity for an extended period of time. It is commonly observed in people with ADHD. In this video I’m going to talk about why we experience hyperfocus. The pros and cons of intense focus. Also how to harness hyperfocus whilst avoiding the […] The post What Is Hyperfocus – ADHD appeared first on Purple Ella ..read more
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Getting Diagnosed With ADHD
Purple Ella | Autism and Disability
by Ella
3y ago
I have some news. In September I was diagnosed with ADHD. So I am both autistic and have ADHD. I am fascinated by neurodiversity and passionate about finding comfortable ways for neurodivergent people to live. So getting diagnosed with ADHD will help to inform my approach to life and will give me a new area […] The post Getting Diagnosed With ADHD appeared first on Purple Ella ..read more
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Is Autistic Masking A Bad Thing?
Purple Ella | Autism and Disability
by Ella
3y ago
Is autistic masking a bad thing? Autistic masking is when an autistic person masks or camouflages their autistic behaviours in order to fit in with non autistic or neurotypical people. Many autistic people learn to mask at a young age. They realise that the way they behave is perceived as strange or unacceptable by their […] The post Is Autistic Masking A Bad Thing? appeared first on Purple Ella ..read more
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What Is An Autistic Meltdown
Purple Ella | Autism and Disability
by Ella
3y ago
In this video ‘What Is An Autistic Meltdown’ I’m answering these questions: What is an autistic meltdown? How does it differ from a tantrum? What does an autistic meltdown look like? How can I prevent meltdowns? How can I help someone in meltdown? For more information on meltdowns check out this video For more information […] The post What Is An Autistic Meltdown appeared first on Purple Ella ..read more
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