Let’s face it, we all know frumpy style when we see it! Frumpy adds pounds and years to your look -- who wants that? When you look at yourself in the mirror and you spot a frumpy outfit, we have 5 ways to tweak your outfit to create good style. Stay out of the Land of Frump-a-Dump! Mentioned in this Episode: S1 EP10 Don’t Give Up! S2 EP5  Dissecting Frumpy: What it is and how to avoid it at all cost S3 EP1  Dressing Your Personality S5 EP10 Upleveling Your Look With Current Jewelry Trends S4 EP5 Happy Over 50 Feet Linda loves Pashmina Mineral Eyeshadow Learn Your Best Signature Styl ..read more

It's a fact of life that bodies change as we get older, including our skin. We're always talking about the skin on our face, but the rest of your body deserves to be cared for, too! Today Lisa shares easy ways to slow down, or even reverse, signs of age on your body skin.  Also see  S5 EP6 Winterize Your Skin S4 EP8 Mature Skin Skincare Protocols Mentioned in this Episode: Linda's Style Tip: Wear Silk or Bamboo Undergarments Radiance Reveal Leave On Exfoliant TiZO Mineral Sunscreens Watch on YouTube with Lisa Watch on YouTube with Linda Skincare / Body Care Recommendations: Sk ..read more

If you or someone you know has anxiety issues, or depression, we have a one word for you: Horses! Yes, that's right! Therapist, Dr. Jill Griffin, PhD, uses unconventional tools in her healing therapy work, such as Horses, a biofeedback tool called Heart Math, and Dream Journaling. Dr. Jill explains the therapeutic healing effect horses have on humans (if you're a horse lover you already know this!). HeartMath helps people reduce and avoid stress while experiencing increased peace, satisfaction and self-security. Dr. Jill has been tracking her own dreams and using it in therapy sessions for yea ..read more

Do you nurture and appreciate your friendships at this stage in your life? According to scientific research, friendships can make us happier, healthier, and live longer! Are you looking for new friends? How easy is it for you to make new friends? Lisa & Linda discuss the importance of friendships to women beyond 50, and offer tips to make new friends and hold on to long-time friends. Mentioned in this Episode: FREE ebook, "Your Image IS Your Business" The Theory of Attachment S5 EP2 Shhhhhh....It's a Secret! Cathleen Toomey reveals the secret to successful aging ➡️Contest Entry - Give u ..read more

This is a story about reinvention and following your purpose. Listen to Dr. Shelley Nash as she shares her story of finding her way back to her real passion in life. Dr. Shelley was drawn to fashion & clothing as a child, but as she got older she followed a different path and became a chiropractor. She never spoke to her patients about fashion as a chiropractor, but she knew fashion was her real passion. Finally, in her second act, she returned to fashion and now teaches women to love their bodies, express their authentic style, and find their personal power.  Mentioned in this Episod ..read more

It's Lisa & Linda's annual Spring Fashion & Makeup Trends Report! And this spring, the word is FUN. Fashion this spring is playful, sexy, and nostalgic. And there is a shakeup in makeup. Listen in for all the newest trends you'll want to try on this spring. Mentioned in this Episode: FREE ebook, "Your Image IS Your Business" S6 Ep3 Podcast, "Fashion Strategies for the Working Woman" S5 EP10 Podcast, "Upleveling Your Look With Current Jewelry Trends" Beauty: Smokey Plum Mineral Liner Burgundy Wine Mineral Eyeshadow Copper Mineral Eyeshadow Style: Uplevel Your Spring Style!  ➡️Cont ..read more

Belly fat...ugh. Are you beating yourself up about the appearance of belly fat? Is your belly a fashion challenge? Join Lisa & Linda as they discuss belly fat with Peri Menopause Life Coach, Debbie Harbec. You'll find out where belly fat comes from, how to incorporate joy inducing practices, and what is Belly Fit Yoga.  Mentioned in this Episode: DebbieHarbecCoaching.com S5 EP4 How To Break Yo Yo Dieting Cycles with Dr. Michelle May Message Lisa for a personal Consult via Online Chat Learn How To Dress Your Body Shape ➡️Contest Entry - Give us a written review on Apple, screenshot th ..read more

Even though office attire has relaxed even more post Covid, it's still important to dress for success. Your image is your business! You don’t want to look like you’re trying too hard, but you want your style to reflect your success. Lisa & Linda discuss stylish professional outfits and makeup ideas for women over 50 who work outside the home. The result is more confidence, presence, and vitality! Mentioned in this Episode: Sustainable Small Clothing Brands Get Notified On Upcoming SkinCare For Mature Skin Tutorials S5 EP10 Uplevel Your Look With Jewelry Trends S1 EP3 Enclothed Cognition ..read more

Check this out: You do healthy maintenance checkups such as dental and mammograms, but what do you do to keep your nervous system fine-tuned? Get to know Dr. Lisa Walsh, a chiropractor in the San Francisco Bay Area, who will enjoyably share the benefits of adding chiropractic into your routine.   Mentioned in this Episode: Lisa & Linda's Fall 2022 Trend Report S5 EP3 Coastal Family Wellness.com Dr. Lisa Walsh on Facebook Pashmina Mineral Eyeshadow (for the metallic look) Dr. Lisa's Favorite Simple Beauty Minerals Products: Resveratrol Peptide Complex Serum Vitamin C Serum Calm Down F ..read more

Natural beauty comes from within. Radiant health, vitality, and happiness makes you glow on the outside. As women over fifty, it is helpful to add supplements to our diet to bring harmony and healthy balance. Lisa & Linda share their daily supplementation regimens (as non-medical professionals!). This is by no means a medical advice podcast, so take what you hear with many grains of salt. And do your own thing! We'd love to hear about your supplementation regimen! Mentioned in this Episode: S5 EP5 Take 10 Years off Your Life  S5 EP8 Is Hair Loss A Concern? Younger You by Dr. Kara Fitz ..read more