How do essential oils work in Classical Chinese Medicine? Josephine Spilka explains the basic tenents of this ancient healing system and how you can use essential oils to affect change in the body. Resources Josephine online Cheryl online @cheryltheherbalist @the.aromatherapist Essential Oil Dilution Guide Free Essential Oil Safety Guide ..read more

How can we be holistic in longterm, senior, and end-of-life care? Lynne Anne Gallaway, RN GNC, IASP is a Registered Nurse with a Gerontological Nursing Certification and an Integrated Aromatic Science Practitioner who has personally recovered from fibromyalgia and depression. From her personal experience and her professional experience of 43 years as a Director of Nursing and Administrator in a long term care home, she tells us why and how we should adopt a broader view. Resources LynneAnne.com Cheryl online Diffusing For Beginners book Essential Oil Safety Guide   ..read more

Sondra Rubin is a Board Certified Ayurvedic Practitioner by NAMA (National Ayurvedic Medical Association Medical Board) and a Certified Ayurvedic Wellness Educator. She talks with Cheryl about key principles, including the tissues of the body from an Ayurvedic perspective, called dhatu, and the role of diet, lifestyle, and herbs in supporting agni and these tissues. Resources: Sondra Online @anuayurvedahealth Cheryl Online @cheryltheherbalist @the.aromatherapist Essential Oil Dilution Guide ..read more

Herbalists talk about the Doctrine of Signatures, but what is it and can we use it today? Cheryl talks about the history of this theory and her perspective for modern herbalism. Resources Episode Citations Cheryl Online @the.aromatherapist @cheryltheherbalist Essential Oil Dilution Guide Essential Oil Safety Guide ..read more

Cassie Christopher, RD is a body-positive Registered Dietitian and health coach for women. She talks about what emotional looks like, how to get past the all or nothing food perspective, and how to build healthy relationships with food. Resources Cassie Christopher online Cheryl online @the.aromatherapist Essential Oil Dilution Guide Chery's Favourite Herbs and Things ..read more

Back from a hiatus due to illness, Cheryl talks about what it's like to live with chronic autoimmune disease and 3 things that help her. Resources Cheryl Online @the.aromatherapist Science of Aromatherapy course Free Essential Oil Guide Work With Cheryl Cheryl's favourites ..read more

A Quickie Episode answering this popular question. It's all over the internet that essential oils on babies should always be used on the feet. But is it true? Resources: Cheryl Online @the.aromatherapist Free Essential Oil Safety Guide Essential Oil Dilution Guide Cheryl's Favourite Things Cheryl's Favourite Oils ..read more

Madison Madden, A.D., Ayurvedic Doctor talks about the principles of Ayurveda, the role of digestive health in overall health, and how to redefine your relationship with food. Resources Madison Madden online  Book: Mind Body Food Cheryl online @thearomatherapistpodcast Essential Oil Dilution Guide Cheryl's favourites Work With Cheryl Free Essential Oil Safety Guide ..read more

SIBO is a complex condition with many possible underlying causes. On this episode, I take a deep dive on why you get SIBO and the 3 step process to heal your gut, including botanical options. Resources: Episode Citations Cheryl Online @thearomatherapistpodcast Work With Cheryl Cheryl's Fave Supplement Science of Aromatherapy course ..read more

How do nutritional deficiencies affect the postpartum, breastfeeding, and postpartum depression and anxiety? Bethany Gettis, C.H.N, a certified holistic nutritional consultant with a background in nursing, talks foods, vitamins, and nourishing new moms. Resources: Bethany online Cheryl online @thearomatherapistpodcast Science of Aromatherapy course Cheryl Recommends: Supplements Cheryl Recommends: Herbs ..read more