TGFFitness
1,000 FOLLOWERS
Our goal is to make people start being healthy for the long-run. We created our fitness program to help people stay loyal to their new healthy lifestyle. With several useful information, tips, and fitness-related information, TGFFitness aims at transforming your life for the better!
TGFFitness
5d ago
Protein bars have become increasingly popular as a convenient and nutritious snack or meal replacement for people on the go. However, one common complaint among consumers is that protein bars are often quite expensive compared to other types of snacks. The question is: why are protein bars so expensive? Protein bars are expensive due to ...
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TGFFitness
6d ago
Have you ever tried Muscle Milk and wondered why it tastes so terrible? Despite its popularity among gym-goers and athletes, the taste of Muscle Milk can be off-putting to many people. You may therefore wonder why muscle milk tastes so bad. In this blog post, I’ll delve into why Muscle Milk may taste bad to ...
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TGFFitness
1w ago
Bumper plates are designed to withstand heavy use and prevent damage to the floor and the plates themselves. However, like any piece of equipment, bumper plates will eventually wear out and must be replaced. So, how long do bumper plates last? There are many factors that can affect the lifespan of bumper plates. However, on ...
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TGFFitness
1w ago
If you’re looking for a full-body workout, you might be torn between a vertical climber and a rowing machine. Is one better for you than the other? Some key differences between a vertical climber and a rower are their weight capacity, calories burnt, storage, electronics, and price. Let’s dive into the comparison to find the ...
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TGFFitness
1w ago
Transforming a 4-pack into a 6-pack requires attention to both nutrition and physical activity. By lowering your body fat percentage with a nutritious diet and engaging in specific abdominal workouts, you’ll be well on your way to your desired results. Remember, consistency is crucial. In this article, I’ll talk about how to go from a ...
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TGFFitness
1w ago
Finding the right ab wheel is crucial for a safe and effective workout. After testing several brands, it’s clear that a cheap, flimsy option is a recipe for disaster. In my experience, the Lifeline Power Wheel is the best all-around ab wheel with foot straps. Its unique design provides versatility, value for money, and safety, making it ...
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TGFFitness
1w ago
When it comes to boosting physical performance, creatine monohydrate powder is among the most popular supplements among bodybuilders. Yet, despite the fact that it has been deemed the safest option, it still has certain drawbacks. Creatine is a preferred supplement for bodybuilders for the following reasons: Although there are no forms of creatine recommended for ...
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TGFFitness
2w ago
Protein shakes are a great way to get essential nutrients and muscle-building protein in your system before, during, or after a workout. If you need to save your shake for later, here’s how long you can feasibly store it. A protein shake will last 2 hours at room temperature and 72 hours, or 3 days ...
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TGFFitness
2w ago
Whether you’re a seasoned pro or just starting out, finding the right gym can make all the difference in achieving your fitness goals. As a bodybuilder, you need a gym that caters to your specific needs and offers the equipment and support you need to reach your full potential. That’s why I’ve scoured the city ...
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TGFFitness
2w ago
Wisconsin is an ideal place for bodybuilding enthusiasts as it offers a bountiful selection of excellent gyms to choose from. To make your search easier, I’ve done the hard work and compiled a list of the top ten gyms in the state so you can find the ideal spot to reach your fitness goals. 10 ...
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