TGFFitness
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Our goal is to make people start being healthy for the long-run. We created our fitness program to help people stay loyal to their new healthy lifestyle. With several useful information, tips, and fitness-related information, TGFFitness aims at transforming your life for the better!
TGFFitness
3M ago
Deciding between straight sets and ramping sets for your workouts can be challenging. If you’re new to fitness or focusing on muscle endurance and toning, straight sets are your best choice. They offer a straightforward and effective way to build your fitness foundation. On the other hand, for those with more experience, ramping sets are ...
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TGFFitness
5M ago
Image by Olesia With work, family, social gatherings, and chores, we have very little time to take care of our bodies. However, what if we told you there’s no need to actually hit the gym daily to maintain good shape? Today, we’ll share some of the best ab workouts at home to help you get ...
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TGFFitness
5M ago
We earn a commission if you make a purchase, at no additional cost to you. If you’re looking to buy a Marcy home gym, you may be trying to decide between the Marcy MWM-988 and MWM-4965 models. Both offer a great workout at home but have some key differences. The Marcy MWM-988 and MWM-4965 are ...
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TGFFitness
5M ago
We earn a commission if you make a purchase, at no additional cost to you. When it comes to at-home workout equipment, two of the most popular options on the market are the Total Gym Apex G5 and XLS. The Total Gym XLS is better suited for heavier users who want to get in shape ...
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TGFFitness
5M ago
We earn a commission if you make a purchase, at no additional cost to you. When comparing the Total Gym XLS and GR8Flex, I believe the GR8Flex is the better home gym. With over 100 exercises and superior resistance levels, the GR8Flex provides unmatched versatility for users of all fitness levels. Its premium steel frame ...
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TGFFitness
5M ago
We earn a commission if you make a purchase, at no additional cost to you. Searching for the best home gym? The top contenders are the affordable Total Gym Apex G3 versus the premium GR8Flex. If you want unrivaled variety and hardcore strength training at home, I recommend the GR8Flex. With over 100 exercises, heavy ...
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TGFFitness
5M ago
We earn a commission if you make a purchase, at no additional cost to you. If you’re trying to decide between the Total Gym Apex G5 and GR8Flex for your home gym, this comparison will help you choose. After comparing the two, I believe the GR8Flex is the superior home gym overall. It offers over ...
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TGFFitness
5M ago
Trying to create the ideal workout routine to achieve your gain goals can be quite the challenge, especially with so many variations of deadlifts existing out there! Today’s guide covers the barbell sumo deadlift—one of the most beneficial and impressive types of deadlifts. Whether you’re looking to build muscle, increase power, or enhance strength, the ...
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TGFFitness
5M ago
We earn a commission if you make a purchase, at no additional cost to you. If you’re looking for a home gym that fits your budget and training needs, the Gr8Flex is your best bet. This versatile machine can target over 100+ different muscles despite being cheaper when compared to the Total Gym Fit. Not only ...
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TGFFitness
6M ago
We earn a commission if you make a purchase, at no additional cost to you. You’re looking for the best home gym that provides a full body workout without taking up too much space. I’ve tested the top models – Total Gym Xtreme and Gr8flex – to help you decide which is suitable for your ...
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