Check out latest episode HERE! DrDebzz Opening Shpiel I declare everyday National Gratitude Day as essential to healing the planet, reducing our carbon imprint, and preserving our civilization. Have you told someone today how much you adore, admire, and appreciate them? Have you told yourself today how lovable and valuable you are just because you're you? You can't expect to have physical strength unless you exercise your muscles everyday. Similarly, you can't expect to have inner strength unless you exercise your emotional, spiritual, psy ..read more

  DrDebzz Opening Shpiel Before you can "Say Yes" to Life, you've got to be confident saying "no" to others and prioritizing the concept "to thine own self be true." Are you comfortable saying "no" or are you a perennial people pleaser putting other's perceived expectations before your own needs? It's the season to propagate, proliferate, proclaim, self-seed, self-sow your voice. Don't assume (or you'll become the first three letters in the word) others in your karass understand what makes you tick. Share your truth using the sixth language of love: ht ..read more

  DrDebzz Opening Shpiel Are you having re-entry anxiety? Will you continue doing the same unrewarding things and thinking the same unhealthy thoughts you did pre-pandemic or will you use this opportune moment to grow, transform, and evolve. Did you formerly focus only on material success? Would you like to make a change and concentrate on fulfilling fruitful traits such as nobility, humility, vulnerability, generosity, creativity, dignity, integrity and grace?  Have you told someone lately you admire adore and appreciate th ..read more

  DrDebzz Opening Shpiel Do you give freely without strings attached? Are you a scrooge emotionally, mentally, physically, intellectually, or spiritually? Do you keep score so you'll get an ample return on your investment of money, time, or attention? Are you the first to initiate generosity or is receiving a precursor to your gifting? Do you withhold affection, compliments, or acts of service until you're confident you'll be rewarded the same, if not more? What's adamant for the survival of civilization is to pause and consciously contemplate ..read more

  DrDebzz Opening Shpiel How do you invest your time? What if this were your last day on earth? Where would you go, what would you do, who would you be with, how would you act? Would you spend your precious final moments putting people down, gossiping, complaining about the state of affairs? Would you see the thorns on the rosebush or the roses on the thorn bush?  Invest in behaviors with the greatest dividends, e.g. uttering uplifting words rather than critical chastising ones, choosing meaningful over trivial conversations, looking at th ..read more

  DrDebzz Opening Shpiel Have you been violent with your words today using them as weapons to wound others? Have you engaged in verbal vomiting overtly or covertly? Alternatively, have you used words to hug those you care about expressing affection, admiration, adoration, appreciation, and acceptance. Words can kill and are more damaging than physical abuse when used to demean, diminish, degrade, debase, discredit, devalue, disgrace, and dishonor. When's the last time you asked a loved one, “What can I do to make your life better?” When's ..read more

  DrDebzz Opening Shpiel George Gershwin said, "Life is a lot like jazz...it's best when you improvise." Are you stuck to rigid lists and schedules? Are you afraid to veer from your daily routine? Do you get anxious when you don't have a plan? Do you find yourself in a fluster with free downtime? Is it difficult for you to go with the flow? Do you miss memorable teachable opportunities because you're ruminating on what just happened or what's coming up next? Do you spend precious moments in regret and remorse of the past or fear an ..read more

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