Holistic living for longevity
Functional Medicine with Alexandra Brewster
by Alexandra Brewster
2y ago
In this episode, Certified Functional Medicine Practitioner, Alexandra Brewster chats about ways we can live more holistically for a longer, healthier life. Visit www.healinghandsipswich.com.au for more information. This podcast is brought to you by Ethical Change Agency ..read more
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Reducing food waste
Functional Medicine with Alexandra Brewster
by Alexandra Brewster
2y ago
Certified Functional Medicine Practitioner, Alexandra Brewster from Healing Hands Natural Health Centre Ipswich discusses ways to reduce food waste in our kitchens. This podcast is brought to you by Ethical Change Agency ..read more
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The nurture of nature
Functional Medicine with Alexandra Brewster
by Alexandra Brewster
2y ago
In this episode, Alexandra Brewster, Certified Functional Medicine Practitioner discusses the importance of nature in keeping us healthy and healing us. Whether it be forest bathing or embracing the ocean, the benefits of nature are boundless. This podcast is brought you by Ethical Change Agency ..read more
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Hay fever and allergies
Functional Medicine with Alexandra Brewster
by Alexandra Brewster
2y ago
Certified Functional Medicine Practitioner, Alexandra Brewster from Healing Hands Natural Health Centre chats about hay fever and allergies and how our addressing our gut and diet can help. This podcast is brought to you by Ethical Change Agency ..read more
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The importance of Vitamin D
Functional Medicine with Alexandra Brewster
by Alexandra Brewster
2y ago
Certified Functional Medicine Practitioner, Alexandra Brewster from Healing Hands Natural Health Centre chats about the importance of Vitamin D, what to do if you have a deficiency and its impacts, how to absorb it and the benefits. This podcast is brought to you by Ethical Change Agency ..read more
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Are face masks necessary?
Functional Medicine with Alexandra Brewster
by Alexandra Brewster
2y ago
In this episode Alexandra Brewster, Certified Functional Medicine Practitioner at Healing Hands Natural Health Centre discusses the use of face masks as mandated during the COVID-19 pandemic. Highlights include: Tips for safe face mask use Different types of masks and their benefits Face masks are not a single line of defence from a virus This podcast is brought to you by Ethical Change Agency ..read more
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Facts on Male Fertility
Functional Medicine with Alexandra Brewster
by Alexandra Brewster
2y ago
Certified Functional Medicine Practitioner, Alexandra Brewster discusses male fertility in today's medicine and how there is a growing decline in things like sperm count and ability to conceive. Alex shares ways that she addresses fertility issues by not just focusing on the mother-to-be but also the father-to-be. This podcast is brought to you by Ethical Change Agency ..read more
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Transforming Medicine
Functional Medicine with Alexandra Brewster
by Alexandra Brewster
3y ago
In this episode Alexandra Brewster and Bindi explore a holistic view of medicine and how complementary therapies, spirituality, breath work and mindfulness can all contribute to healing and wellness alongside traditional medicine. This podcast is brought to you by Ethical Change Agency ..read more
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COVID-19 Vaccinations - What you need to know
Functional Medicine with Alexandra Brewster
by Alexandra Brewster
3y ago
Certified Functional Medicine Practitioner, Alexandra Brewster shares vital information on COVID-19 Vaccinations in Australia. Tune in to hear how you can prepare for the vaccine to minimise side-effects and improve recovery. Get the facts and be informed before you get the vaccination. This podcast is brought to you by Ethical Change Agency ..read more
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Better sleep
Functional Medicine with Alexandra Brewster
by Alexandra Brewster
3y ago
Certified Functional Medicine Practitioner, Alexandra Brewster discusses how to get a better sleep through Functional Medicine ..read more
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