Hey there!   Bad news first, something happened with our old Instagram, so we had to make a completely new one, yay (laughs through the pain). So we decided to make a new one altogether, sometimes, you have to look at the brighter side even though it sucks. Anyway, support us there if you wanna: https://www.instagram.com/authenticchaos_90/ In this episode, we discuss happiness and productivity. We also give some tips on how to maintain your sanity in capitalism.  . Gems mentioned in this episode:   The Subtle Art of Not Giving a F*ck by Mark Manson   Ikiga ..read more

Hi everyone,  How is it going? This is the new Authentic Chaos Unplugged we have been talking about. This is an audio-video podcast, so if you wanna go ahead and subscribe to the YouTube channel, I wouldn't stop you.  Watch the first episode here: https://youtu.be/ZTS3lOiuVVE In this episode, we talk about the age-old question of why our generation (aka GenZ) don't wanna have kids? Because first of all, capitalism sucks and second of all we don't wanna project our own traumas onto our children.  Leave us a review: https://podcasts.apple.com/ca/podcast/authentic-chaos/id150 ..read more

Hi everyone,  It's been awhile. The reason why we were gone for a month and a half is going to be explained in our new series called Authentic Chaos Unplugged, just an audio-video podcast where we are a bit more casual, more silly, and goofy. It is coming out on Saturday, June 19th, 2021.  So if you wanna watch our beautiful faces, you can subscribe to our YouTube Channel (shameless plug) https://www.youtube.com/channel/UC20GZT9jQNVmU1N-a9EnpKw  The unplugged version will also be available on all the listening platforms as well: Apple Podcasts, Google Podcasts, Spotify, everyw ..read more

Hi everyone!  It's been a while since we posted an episode. We have been busy at the Authentic Chaos headquarters which is my room. But we are back on that grind and we are back with a boom. In this episode, we talked about how to be productive when depressed. I have lived with depression for 5 years now, wow, I did not realize this until I wrote it here, and I have dabbled into meaningful productivity and in a lot of productivity advice, I think oftentimes they leave out the fact that someone might be struggling with mental illness.  But I am here for you, so we talked about being ..read more

Hi y'all,  How are you doing?  It's been a week since we posted an episode, but life gets busy sometimes, so what can you do? It is what it is.  In this episode, we talk about overthinking (duh), how to stop overthinking and couple of tricks and tips which we have used for ourselves cause your girls got experience okay. And we serve you all of this knowledge with a dash of humor, which is super on-brand if you are new here.  As promised, here are some resources to get started on meditation: https://www.meditationminis.com/ (I highly recommend this one)  Meditation for ..read more

How are y'all doing? .  Why am I even asking? We all have been not doing that well because of a certain virus that decided to be the uninvited visitor in our lives since March 2020. We are all constantly stressed, speaking of stress, this week has been quite stressful for me, finishing up thesis, doing co-op, working part-time, and all the responsibilities of being an adult, you get it. So I decided let's put out a fun episode with my bestfriend, Atreyi, you already know her. So we have lived together forever, we feel like an old married couple at this rate, but living together comes with ..read more

No matter what kind of person you are, I know you give a lot of fucks, whether it is the fact that you give a fuck too much about yourself, or it is that you give too much fuck about what others think, or you are both, no matter where you fall on this spectrum, you gotta learn how to not give a fuck because life is too short for that and every one of us is going to die, and that is the truth which makes us all uncomfortable!  In this episode, we discuss how to not give a fuck (of course) and bring you stories and examples to make you realize what happens when you give too many fucks and w ..read more

Hi cuties,  Trigger warning!  This episode talks about different types of eating disorders, certain incidents which might be triggering, if you are not in a situation to listen to this episode right now, please listen to this with someone else or come back to it later when there is a good time for you. Please swipe to the bottom to access resources!  In this episode, we talked about different types of eating disorders, dwelt on some of the personal stories about binge eating, and wanted to have an honest conversation about how to support someone with an eating disorder along wit ..read more

So I thought coming from a queen of mental breakdowns, I know I am not proud of that title either, but we own our chaos out here okay, it would be good to talk and discuss mental breakdowns and give you some tips on how to manage situations especially when you are in the middle of one. I remember once I was having one right in the middle of my shift for work, that one was something.  In this episode, I discuss mental breakdowns, how it is like having them on a constant basis, some actionable tips on how I manage it and how you can manage them as well.  Episodes mentioned:  15 t ..read more

Hi cuties, In this episode, Atreyi talks about how her journey has been of finding a job as a recent graduate. She graduated in Spring of 2020, I know, almost at the peak of the pandemic, and has been searching for a job since September 2020, it has been a tough ride, and she opens up about the struggles, the self-doubt, the resilience which she and all of the recent graduates had to show in current times? And then there is me, who is graduating this April 2021, and I am honestly terrified, but we are going to get through with this. And because it is us, we shared the most insightful wisdom (s ..read more