How Mindset Shift and Restorative Exercise Can Help You Heal
Healthy Balanced Birth and Beyond Podcast
by Olivia
10M ago
On this week's episode of the Be Loud About What Matters Podcast, I sit down with Isaac Wildermuth. Isaac shares a bit about his journey to healing, how powerful our minds really are, and ultimately, how we are responsible for our healing. He touches on his journey with pain and how he helps others make shifts within their own lives to take control of their health. Isaac is a Liscensed Massage Therapist, corrective exercise specialist, and holistic health coach who specializes in helping people get out of pain. A former former football player, he originally got into studying pain relief to ass ..read more
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Living in Integrity + Forging Your Own Path with Chris Linscome
Healthy Balanced Birth and Beyond Podcast
by Olivia
10M ago
On this week's episode of the Be Loud About What Matters podcast, I had the pleasure of chatting with Chris Linscome. Over the course of the next hour, Chris opens up about his healing journey and what he's learned about health, his decision to leave Naturopathic medical school, and his vision for himself and his family in the coming years.  Chris is a writer, former naturopathic medical student, current truck driver, soldier, husband and father, and truth and meaning seeker. In 2021 he walked away from medical school, unwilling to sacrifice his integrity and principles for an education a ..read more
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Educating Yourself and Advocating Fearlessly During Pregnancy and Birth with Dr. Sarah Leahy
Healthy Balanced Birth and Beyond Podcast
by Olivia
10M ago
On this week's episode of the Be Loud About What Matters Podcast, I'm FINALLY chatting with my dear friend Dr. Sarah Granite. She shares a bit about her own births, how she became comfortable using her voice, why it's so important to be informed and know all your options going into birth, AND why unnecessary inductions happen, specifically around the holidays. This episode empowers and encourages women to do their own research, heal, and boldly advocate for themselves.  Dr. Sarah is a chiropractor, birth educator, artist and mother of 3 boys. After her first birth, an unnecessary c-sectio ..read more
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Helping Men Heal and Become Better Versions of Themselves with Jordan Candlish
Healthy Balanced Birth and Beyond Podcast
by Olivia
10M ago
On this week's episode of the Be Loud About What Matters Podcast, I'm chatting with Jordan Candlish. He shares a bit about his own healing journey, how to begin your healing journey, the importance of healing for ourselves, how our healing positively impacts every relationship in our lives - with our family, friends, significant others, and children. Jordan Candlish is a former semi pro athlete, speaker, and performance coach. He is the founder of State Shifters, a brand dedicated to helping people unify mind, body and soul so they live lives of meaning and purpose. Jordan left his corporate C ..read more
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Birth, Breastfeeding Education, and Reducing Anxiety with Lo Nigrosh
Healthy Balanced Birth and Beyond Podcast
by Olivia
10M ago
On this week's episode, I'm chatting with Lo - a mother, CLC, doula and host of the Milk Making Minutes Podcast. She shares a bit about her pregnancies, births, and breastfeeding journeys, as well as the importance of breastfeeding education and awareness. Lo Nigrosh is a mother of two ages 8 and 4. It was her intense struggle to breastfeed her oldest that led her to birth and lactation work. She is now a doula, a childbirth educator, a certified lactation counselor who will be sitting for the IBCLE board exams to be an IBCLC in September and the host of The Milk Making MInutes, a podcast ..read more
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Healing your Inner Child and Shifting Your Parenting Approach with Sarah R. Moore
Healthy Balanced Birth and Beyond Podcast
by Olivia
10M ago
On this week's episode of the Be Loud About What Matters Podcast I'm chatting with Sarah R. Moore. Sarah and I connected on Instagram, bonding over our thoughts and feelings surrounding gentle parenting and motherhood. She shares a bit about her new book, working as a positive parenting coach, how to shift your perspective on parenting when you're feeling stuck, and the importance of healing your inner child. This is an episode full of real-life experience and tips you don't want to miss out on! Sarah R. Moore is the founder of Dandelion Seeds Positive Parenting and author of Peaceful Discipli ..read more
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Cancer Diagnosis, Keeping an Open Mind, and Healing with Emily Sweeney
Healthy Balanced Birth and Beyond Podcast
by Olivia
10M ago
On this week’s epsiode, I’m chatting with Emily Sweeney. Emily’s mom received a cancer diagnosis about a year ago and Emily became her caregiver and advocate. She shares a bit about her mom‘s journey, and her own journey, as well as the importance of doing your own research, healing and advocating for yourself and the people you love.  Emily has long had a passion for healthy, simple living but after her Mom was diagnosed with cancer last year she started to dive even deeper. She is interested in the products we put on and in our bodies and how they affect our health. She believes health ..read more
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Doing Your Own Research and Advocating for Your Children with Dasha Hanson
Healthy Balanced Birth and Beyond Podcast
by Olivia
10M ago
On this week's episode, I sit down with a dear friend of mine, Dasha. In this episode, Dasha shares a bit about her son's cancer diagnosis, treatment, and journey, while also sharing how she began asking questions when things didn't add up. She discusses how and why she began doing her own research, finding alternative treatment options that aren't as damaging or invasive to the body, and the importance of advocating for your children. This is a conversation that everyone needs to hear, but especially parents in a world where society and doctors try to convince you that your children need phar ..read more
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The Importance of the Mother Baby Dyad and Unpopular Opinions with Alicia Crews
Healthy Balanced Birth and Beyond Podcast
by Olivia
10M ago
On this week's episode, I'm sitting down with Alicia to discuss the erasure of the word "mother", the importance of the mother-baby dyad and some other opinions that may be deemed "unpopular" or "controversial". Buckle up, this is a juicy one! Alicia is an RN turned stay at home mom to 5 children. She loves to address the uncomfortable conversations to help women and mothers dig deep and heal. Connect with Alicia on Instagram The Coffee and Consent Podcast ..read more
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How to Bring more Creative Expression into Your Life with Angela Spazianto
Healthy Balanced Birth and Beyond Podcast
by Olivia
10M ago
On this week's episode, I sit down to chat with Angie about the importance of creative expression (as mamas and women) but also for our children as well! Angie shares a bit about her own journey, how she became so passionate for this work, how she's running a business while raising her babes and how we can bring more creativity and mindfulness into our lives (and in turn, the lives of our children). Ange is an educator, self-taught artist, mama, and the heart and hands behind her creative brand, Warwick Sunday. With a strong desire to help women and children nurture their innate creativity and ..read more
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