The StrongFit Podcast
12 FOLLOWERS
Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
The StrongFit Podcast
1h ago
The StrongFit Podcast
4d ago
Training frequency for exercises based on recovery for proper programming
Deadlift vs BTQ vs bodyweight, etc ..read more
The StrongFit Podcast
2w ago
The StrongFit Podcast
3w ago
The 2nd level of the S-Pyamid is Stabilisation
Bodyweight for strength is the answer ..read more
The StrongFit Podcast
2M ago
What is Game Theory and how can it help you with your training ..read more
The StrongFit Podcast
3M ago
Shoulder issues and pain, specifically during or from the Bench Press ..read more
The StrongFit Podcast
3M ago
Sooooo...
The Protocol and how we adapt it for performance & strength ..read more
The StrongFit Podcast
3M ago
A very important topic i think, and the dark side of narcissism ..read more