In this episode, Becca and Matt welcome Baby Bristow #3 and cover the details of Becca’s birth. They discuss everything from the final OB appointment to more adventures with castor oil and all the similarities and differences between the births of their three children. They also reveal the gender of this baby which was a mystery to them until birth. Connect with Becca HERE: Work with me! Take my Nutrition and Intuitive Eating Course HERE! Becca’s Instagram Oils & Wellness Instagram Becca’s Youtube Channel Read Becca’s Blog The post The Birth Story of Baby #3 appeared first on Becca Bristo ..read more

In this episode, Becca and Matt discuss the final two weeks of Becca’s pregnancy. The two highlight all the fun and not-so-fun moments they shared while anxiously awaiting baby #3 including a false alarm that led to a trip to the hospital. Becca also tries a variety of labor inducing methods including the famous Eggplant Parmesan, a labor smoothie and the Miles Circuit. Connect with Becca HERE: Work with me! Take my Nutrition and Intuitive Eating Course HERE! Becca’s Instagram Oils & Wellness Instagram Becca’s Youtube Channel Read Becca’s Blog The post Weeks 39 & 40: Prodromal Limbo a ..read more

In this week’s episode, Becca discusses weeks 37 & 38 of her pregnancy. Becca shares some updates on how she is feeling as she reaches the very end of pregnancy and a surprising test result from her OB leaves her feeling dissappointed. She also shares some exciting life happenings including some last family of four adventures and details of her beautiful Blessingway to welcome baby #3. Connect with Becca HERE: Work with me! Take my Nutrition and Intuitive Eating Course HERE! Becca’s Instagram Oils & Wellness Instagram Becca’s Youtube Channel Read Becca’s Blog The post Weeks 37 & 3 ..read more

In this episode, Becca and Matt discuss weeks 35 & 36 of Becca’s Pregnancy. Becca is on the tail end of a cold and the couple discusses back pain, belly size and the arrival of some new stretch marks. Becca also begins to experience a few contractions as the end of her pregnancy gets much closer! Connect with Becca HERE: Work with me! Take my Nutrition and Intuitive Eating Course HERE! Becca’s Instagram Oils & Wellness Instagram Becca’s Youtube Channel Read Becca’s Blog The post Weeks 35 & 36: Stretch Marks appeared first on Becca Bristow ..read more

In this episode, Becca discusses weeks 32-34 of her pregnancy including a visit with her Doula and a killer sunburn. Becca is then joined by a special guest, Lily who is both a labor & delivery nurse and a doula. Lily shares her extensive knowledge on birthing in a hospital setting and gives advice on how to prepare mentally and physically for birth. Connect with Becca HERE: Work with me! Take my Nutrition and Intuitive Eating Course HERE! Becca’s Instagram Oils & Wellness Instagram Becca’s Youtube Channel Read Becca’s Blog Lily’s Instagram Lily’s Podcast The post Weeks 32-34 & Ch ..read more

In this episode, Becca and Matt discuss weeks 30-32 of Becca’s pregnancy. Becca details all of her vein troubles including a few helpful hints she has discovered to make her varicose veins more manageable. Becca also gives an update on her Lovenox injections and shares some excitement about getting closer to the end of the third trimester and the full birth prep part of pregnancy! Connect with Becca HERE: Work with me! Take my Nutrition and Intuitive Eating course HERE! Becca’s Instagram Oils & Wellness Instagram Becca’s Youtube Channel Read Becca’s Blog The post Weeks 30-32: Cold Spell a ..read more

In this episode, Becca and Matt discuss weeks 28 & 29 of Becca’s pregnancy. Becca highlights some of her beginning third trimester symptoms and the couple discuss a health scare that resulted in the cancellation of some big travel plans. Connect with Becca HERE: Work with me! Take my Nutrition and Intuitive Eating course HERE! Becca’s Instagram Oil’s & Wellness Instagram Becca’s Youtube Channel Read Becca’s Blog The post Weeks 28 & 29: Aloha Hawaii appeared first on Becca Bristow ..read more

In this episode, Becca recaps weeks 26 & 27 of her pregnancy. She discusses how she started to incorporate some of the Spinning Babies daily move stretches. Becca also highlights a new OB appointment including her glucose test and dives into the different options for glucose testing. These weeks also included a major life update as she began serious work on her new mindful eating course launching now! Connect with Becca HERE: Work with Me! Take my Nutrition & Intuitive Eating course HERE Becca’s Instagram Oils & Wellness Instagram Becca’s Youtube Channel Read Becca’s Blog Spinning ..read more

In this episode, Becca recaps weeks 24 & 25 of her pregnancy including a few rough nights of sleep and some heartburn remedies. Becca is then joined by Hannah, a mom of three who shares the unique birth stories of each of her three babies and the progression towards her dream birth with her third. Connect with Becca HERE: Becca’s Instagram Oils & Wellness Instagram Becca’s Youtube Channel Read Becca’s Blog The post Weeks 24 & 25 + Hannah’s Birth Story appeared first on Becca Bristow ..read more

In this week’s episode, Becca and Matt discuss weeks 22 & 23 of Becca’s pregnancy. They chat about how the pregnancy is progressing and discuss caffeine in pregnancy. Becca also details her most recent OB appointment and recaps details about her 20-week ultrasound. Connect with Becca HERE: Becca’s Instagram Oils & Wellness Instagram Becca’s Youtube Channel Read Becca’s Blog The post Weeks 22 + 23 – Caffeinated appeared first on Becca Bristow ..read more