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Hi Robbie, i also had the same issue, i had read the same and used to apply sesame oil, which gave me acne. this is when i went to an Ayurveda physician and he told me if you are pitta imbalance best to apply coconut oil. is this right? i am n ot very sure, but since than, in winters i apply sesame and in summers coconut. yours views awaited..... Statistics: Posted by jennimiller — Mon Nov 01, 2021 3:22 am ..read more

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In my opinion it is important to go to a proper trained Ayurveda physician who knows his medicines well. some Ayurveda medicines do have metals , but not all, it is also Important to note , that ayurveda medicines have to be followed up with an ayurveda doctor as he will know his stuff and guide you, self medications can also be poison. you can also read - https://rohitborkar.wordpress.com/categ ... da/page/4/ Statistics: Posted by DrDeep — Sun Oct 10, 2021 7:05 am ..read more

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