In this episode of the British Strongman Podcast, we talk about the idea of embracing your personality traits and how this transfers to elite performance. Josh and Shane react to: World's Strongest Man u80kg | WIN or DIE trying. Watch the full @Official Strongman COM documentary here: https://youtu.be/dlplFLtI0Ic This podcast is all about bringing access to Strongman programming and technical excellence to everyone. Content credit to Josh Lancaster and Shane Jerman. ? Instagram: Josh: https://www.instagram.com/josh_lancaster_strongman_u80kg/ Shane: https://www.instagram.com/mstsystems/ ?‍? FRE ..read more

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- let us know if you agree ..read more

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- How important is grip for Strongman? - Best way to train grip in terms of carryover ..read more

- Learn how you can come and be coached regularly by Josh and Shane ..read more

- learn when he’s gonna pull 400 - will Dale and Shane log 200 - drugs chat - learn Dale’s naughtiest secret ?  - plans for Britain’s Strongest Man u120kg and long term vision for Strongman sports development  ..read more

- long term flexibility - short term positioning - ideally weight distribution - how should we move the bar - fixed axle, what’s the difference ..read more

In this episode of the British Strongman Podcast, we discuss Imposter Syndrome and it's affect on Strongman competition. ?Many of us have felt like imposters at one point or another in our lives. Whether it’s in our personal or professional lives, this feeling can be very debilitating. But how do we deal with imposter syndrome, especially when it comes to Strongman competitions? ?It’s important to understand that imposter syndrome is actually quite common. It’s estimated that 70% of people will experience imposter syndrome at some point in their lives. So, if you’re feeling like an imposter, k ..read more

In this episode of the British Strongman Podcast, we discuss ways that have helped us stop going dizzy on the log press. This podcast is all about bringing access to Strongman programming and technical excellence to everyone. Content credit to Josh Lancaster and Shane Jerman. ? Instagram: Josh: https://www.instagram.com/josh_lancaster_strongman_u80kg/ Shane: https://www.instagram.com/mstsystems/ ?‍? FREE 14 Day Trial Strongman Technical Coaching: https://www.britishstrongmancoaching.com/products/innercircle14dayfreetrial ?‍? FREE 7 Day Trial Strongman Programming: https://www.mstsystems.co.uk ..read more