In this week’s episode of HTA50, Mark Evin joins me to talk about LudoFit, a new fitness software designed specifically for seniors. LudoFit blends exercise with fun physical and mental engagement. Mark talks about how LudoFit's short, game-like exercises make daily physical activity enjoyable and talks about how seniors can easily start a credit card-free 14-day trial. By targeting the unique needs of older adults, LudoFit aims to create a fun, holistic exercise experience that encourages regular use and improves overall health. We explore some of the key aspects of LudoFit, including its emp ..read more

Tom Paladino Shares His Energy Discoveries   This week I have a fascinating conversation that's sure to ignite your curiosity and perhaps even challenge the way you think about health and energy. My guest, Tom Paladino, is here to explain his groundbreaking work on scalar energy, an omnipresent force he believes can revolutionize not only our health but the technology we rely on every day. He's diving deep into quantum energy potentials, tapping into the same principles that the legendary Nikola Tesla once explored.   Imagine healing and receiving nutrients remotely, through nothing ..read more

In this insightful episode my guest is Kim Askey Strasser, a seasoned life and weight loss coach and nurse executive leader. With three years of life coaching experience and now part of Meta Brain Labs, Kim introduces a groundbreaking wearable brain-computer interface technology that promises to revolutionize how individuals confront and conquer their limiting beliefs. As we explore the intricate relationship between the mind and successful weight loss, Kim discusses her innovative approach that combines science-based nutrition, weight loss medications, and transformative coaching to ensure la ..read more

In this episode of HealthyTipsAfter50 Podcast, I talk with Dr. Wendie Trubow, a functional medicine doctor with a focus on detoxification and reducing exposure to environmental toxins. Sharing her personal health challenges, Dr. Trubow explains her shift from traditional OB GYN care to a holistic approach in treating patients, emphasizing the often-overlooked impact of toxins on our health. We discuss actionable steps listeners can take to minimize their toxin intake, highlighting changes in diet, personal care, and home environment as pivotal in the journey towards a cleaner, healthier lifest ..read more

Welcome to another episode of HealthyTipsAfter50 Podcast, where health after fifty is our top priority. I'm your host, Susan Rosin, and today we have a another enlightening conversation for you - Udo Erasmus, a true health .   Joining us is the inimitable Udo Erasmus—an icon in the world of health and nutrition, who has delved into the depths of human wellness and emerged with insights that have transformed many lives. Born amidst the turmoil of World War II and raised with the instability of refugee life, Udo's compelling journey led him through a myriad of experiences that shaped his un ..read more

Live Longer and Unlock the Secrets of Healthy Aging with Chris Burris Welcome back to another enlightening episode of HealthyTipsAfter50 Podcast. Today we're diving into a conversation that's at the forefront of health and aging. We have an incredible guest with us, Chris Burres, an entrepreneur-turned-longevity expert who will share his accidental journey into the world of health supplements with his groundbreaking product, MyVitalC. To get a discount on your first bottle of MyVitalC go to www.myvitalc.com/hta50 and use the code hta50 during checkout. Chris recounts his transition from m ..read more

My guest this week is entrepreneur Wallis Pattinsonn. We had a great conversation about redefining retirement and seizing opportunities in the "silver economy." Wallis emphasizes the importance of recognizing and utilizing the wealth of skills, experience, and knowledge that older individuals possess in today's ever-changing world. Encouraging listeners to embrace their entrepreneurial spirit, she shares personal anecdotes and valuable insights into creating side hustles and monetizing one's expertise and experience. The episode delves into the evolving nature of aging and the importance of st ..read more

My guest this week is Paul Burgess, the owner of Paul Burgess Functional Medicine Limited, to tackle the topic of conflicting online health information and the importance of seeking professional guidance before blindly following it. Paul emphasizes the dangers of self-diagnosing based on online advice and highlights the need to address root causes of health issues rather than just treating symptoms. He urges listeners to entrust their health to knowledgeable professionals, emphasizing the complexity of individual health and the ineffectiveness of quick fixes.   Paul also delved into the i ..read more

Barbara Diaz de Leon is a licensed Registered Nurse and a Health Coach certified through the Primal Health Coach Institute and the Institute of Transformational Nutrition. Barbara experienced a remarkable health transformation in her fifties, which ignited her passion for empowering other women to achieve similar life-changing results.   Dedicated to guiding midlife and beyond women, Barbara's coaching practice focuses on helping them reclaim their vitality, shed unwanted pounds, and fully embrace life. Her approach involves simple, sustainable strategies in nutrition, exercise, lifestyle ..read more

My guest this week is Glenn Livingston, a clinical psychologist and former food addict who has transformed his own life and is now dedicated to helping others overcome food cravings and impulsive eating behaviors. Glenn discusses a range of practical strategies and insights, emphasizing the compassionate approach of his program and the positive transformation he has witnessed in individuals struggling with food issues. From breathing techniques to resetting the extinction curve, Glenn shares invaluable wisdom and practical advice based on his personal journey and professional expertise. Join u ..read more