Evading Everyday Toxins with Dr. Wendie Trubow
Healthy Tips After 50 Podcast
by Susan Rosin
34m ago
In this episode of HealthyTipsAfter50 Podcast, I talk with Dr. Wendie Trubow, a functional medicine doctor with a focus on detoxification and reducing exposure to environmental toxins. Sharing her personal health challenges, Dr. Trubow explains her shift from traditional OB GYN care to a holistic approach in treating patients, emphasizing the often-overlooked impact of toxins on our health. We discuss actionable steps listeners can take to minimize their toxin intake, highlighting changes in diet, personal care, and home environment as pivotal in the journey towards a cleaner, healthier lifest ..read more
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Udo Erasmus Shares His Insights on Healthy Oils - Balanced Nutrition and Wholesome Living
Healthy Tips After 50 Podcast
by Susan Rosin
1w ago
Welcome to another episode of HealthyTipsAfter50 Podcast, where health after fifty is our top priority. I'm your host, Susan Rosin, and today we have a another enlightening conversation for you - Udo Erasmus, a true health .   Joining us is the inimitable Udo Erasmus—an icon in the world of health and nutrition, who has delved into the depths of human wellness and emerged with insights that have transformed many lives. Born amidst the turmoil of World War II and raised with the instability of refugee life, Udo's compelling journey led him through a myriad of experiences that shaped his un ..read more
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Live Longer and Unlock the Secrets of Healthy Aging with Chris Burris
Healthy Tips After 50 Podcast
by Susan Rosin
2w ago
Live Longer and Unlock the Secrets of Healthy Aging with Chris Burris Welcome back to another enlightening episode of HealthyTipsAfter50 Podcast. Today we're diving into a conversation that's at the forefront of health and aging. We have an incredible guest with us, Chris Burres, an entrepreneur-turned-longevity expert who will share his accidental journey into the world of health supplements with his groundbreaking product, MyVitalC. To get a discount on your first bottle of MyVitalC go to www.myvitalc.com/hta50 and use the code hta50 during checkout. Chris recounts his transition from m ..read more
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Redefining Retirement and Embracing the Silver Economy
Healthy Tips After 50 Podcast
by Susan Rosin
1M ago
My guest this week is entrepreneur Wallis Pattinsonn. We had a great conversation about redefining retirement and seizing opportunities in the "silver economy." Wallis emphasizes the importance of recognizing and utilizing the wealth of skills, experience, and knowledge that older individuals possess in today's ever-changing world. Encouraging listeners to embrace their entrepreneurial spirit, she shares personal anecdotes and valuable insights into creating side hustles and monetizing one's expertise and experience. The episode delves into the evolving nature of aging and the importance of st ..read more
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Navigating the Risks of Online Health Advice
Healthy Tips After 50 Podcast
by Susan Rosin
1M ago
My guest this week is Paul Burgess, the owner of Paul Burgess Functional Medicine Limited, to tackle the topic of conflicting online health information and the importance of seeking professional guidance before blindly following it. Paul emphasizes the dangers of self-diagnosing based on online advice and highlights the need to address root causes of health issues rather than just treating symptoms. He urges listeners to entrust their health to knowledgeable professionals, emphasizing the complexity of individual health and the ineffectiveness of quick fixes.   Paul also delved into the i ..read more
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Optimizing Womens Health After 50 with Barbara Diaz de Leon
Healthy Tips After 50 Podcast
by Susan Rosin
1M ago
Barbara Diaz de Leon is a licensed Registered Nurse and a Health Coach certified through the Primal Health Coach Institute and the Institute of Transformational Nutrition. Barbara experienced a remarkable health transformation in her fifties, which ignited her passion for empowering other women to achieve similar life-changing results.   Dedicated to guiding midlife and beyond women, Barbara's coaching practice focuses on helping them reclaim their vitality, shed unwanted pounds, and fully embrace life. Her approach involves simple, sustainable strategies in nutrition, exercise, lifestyle ..read more
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Defeat Your Food Cravings with Glenn Livingston
Healthy Tips After 50 Podcast
by Susan Rosin
1M ago
My guest this week is Glenn Livingston, a clinical psychologist and former food addict who has transformed his own life and is now dedicated to helping others overcome food cravings and impulsive eating behaviors. Glenn discusses a range of practical strategies and insights, emphasizing the compassionate approach of his program and the positive transformation he has witnessed in individuals struggling with food issues. From breathing techniques to resetting the extinction curve, Glenn shares invaluable wisdom and practical advice based on his personal journey and professional expertise. Join u ..read more
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Fitness Consistency and Mindset with Kelly Howard
Healthy Tips After 50 Podcast
by Susan Rosin
2M ago
Fitness Consistency and Mindset with Kelly Howard This week’s guest is fitness coach Kelly Howard. Kelly is the Fitness Consistency Expert with a touch of Adventure and the author of FIT: Active & Ageless for Life. For over 25 years Kelly has helped thousands of women prioritize their fitness so they can feel great and have more fun in this second half of life. She invites women to adventure out of their comfort zones by trying new experiences they may have only dreamt of. Together, we delve into the topic of perfection and the pressure it creates, highlighting the importance of exercise a ..read more
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Renewing Wellness with RecoveryPlus
Healthy Tips After 50 Podcast
by Susan Rosin
3M ago
Today I’m talking with Marvin Keyser about his life-saving experience with RecoveryPlus, an in-home remote rehab and personalized care program. For my long-time listeners you may remember my podcast with Tim Bilbrey, one of the founders of RecoveryPlus. My conversation with Marvin gives us a different, more personal, view of the RecoveryPlus Program. We talk about how they support and work with patients to rehab and recuperate more easily, faster, and successfully than being in a hospital setting.   Marvin tells us about his journey starting with heart surgery, diabetes and COPD health ch ..read more
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Nutritional Wisdom and Brain Health
Healthy Tips After 50 Podcast
by Susan Rosin
3M ago
In this episode, I am talking with Dr. John Lewis, a physiologist with a wealth of knowledge in nutrition and dietary supplements. Dr. Lewis shares his expertise on the nutritional benefits of brown rice, the importance of polysaccharides from aloe vera, and the impact of a plant-based diet on overall health. The conversation also delves into the challenges of conducting clinical trials and the potential benefits of polysaccharides for brain health and cognitive function.  Dr. Lewis' insights provide valuable information for understanding the impact of lifestyle and dietary choices on chr ..read more
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