No one tells you what to expect once you hit the age where you officially become an Auntie. That period where getting carded is few and far between and the grocery clerks call you “ma’am”. It happens in personal life, and also in the work place. Since there is no blue print for stepping into Auntie Status, today we’re going to talk about what we wish we knew before we got here. Like and follow our page on Facebook, “Full-Time Black Woman”  Follow us on Instagram @fulltimeblackwoman Follow us on Twitter @FTblackwoman ..read more

One of the highest forms of self love is discipline. It’s the building block for success in every area of your life. However discipline often has negative energy attached to it. Today, we’re going to talk about how to cultivate your discipline. Like and follow our page on Facebook, “Full-Time Black Woman”  Follow us on Instagram @fulltimeblackwoman Follow us on Twitter @FTblackwoman   ..read more

Today we're delving into a topic that has the potential to significantly impact your future – making the most out of your tax return. So, grab your favorite beverage, find a comfy spot, and let's talk about how you can turn that tax return into a powerful tool for building a brighter financial future. Like and follow our page on Facebook, “Full-Time Black Woman”  Follow us on Instagram @fulltimeblackwoman Follow us on Twitter @FTblackwoman ..read more

Today, we're embarking on a journey of transformation as we explore the concept of spring cleaning, not just for our homes, but for our lives. It's time to shake off the winter blues and embrace the fresh energy of spring by decluttering, rejuvenating, and revitalizing every aspect of our lives. Let's dive in! Like and follow our page on Facebook, “Full-Time Black Woman”  Follow us on Instagram @fulltimeblackwoman Follow us on Twitter @FTblackwoman ..read more

A FTBW does it all, and often she forgets to care for herself. This leads to stress, burnout, fatigue, brain fog, and even health risks. So what's the answer? Rest more and stress less. One way to do it is through breathing. Today we're talking about breathing for your brilliance  Like and follow our page on Facebook, “Full-Time Black Woman”  Follow us on Instagram @fulltimeblackwoman Follow us on Twitter @FTblackwoman ..read more

WHAT DOES SOFT LIFE MEAN? Soft life refers to a lifestyle of comfort and relaxation with minimal challenges or stress. Some people use the term in reference to a life that involves (and is a product of) wealth and luxury, while others interpret it as simply being a simplified life unburdened from stress and responsibilities. Today we are going to dive into how you can transition into a FTBW Soft Life.  Next week, we will provide you with more tips we are incorporating into our lives. Like and follow our page on Facebook, “Full-Time Black Woman”  Follow us on Instagram @fulltimeblackw ..read more

We're still early in the new year and still anticipating big things popping for 2024. We got goals! Sometimes it takes planning from scratch, but it's possible to reduce, reuse and recycle goals you already have. Stay tuned as we discuss how to Rearrange Work Goals Like and follow our page on Facebook, “Full-Time Black Woman”  Follow us on Instagram @fulltimeblackwoman Follow us on Twitter @FTblackwoman Upbuilding The Self Two former monks, a former startup founder/CEO, and a former equity derivatives trader... Listen on: Apple Podcasts   Spotify ..read more

  While some people may dismiss positive affirmations as merely wishful thinking or blind hope, the effect of positive self-affirmations actually has some science behind why and how they work. Our brains have this wonderful trait called neuroplasticity. This term refers to our brain’s ability to rewire or restructure itself when it needs to adapt, meaning that our brains continue to develop and change throughout our lifetime. By thinking positive thoughts and using daily affirmations, you can alter how your brain works. The more you practice, the stronger the positive thought patterns in ..read more

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