7 affordable ways to get rid Cellulite It's never too early or too late to start working on preventing or minimizing cellulite. Nobody likes cellulite! Yet it affects us at any age and of any shape.  Read the full show notes: https://glamourandgains.com/how-get-rid-cellulite/ Glamour & Gains Apple Podcast Instagram Dawes Custom Cosmetics Facebook        ..read more

How to tell if a makeup brand is cruelty-free plus all of your cruelty free makeup and beauty questions answered. I wanted to share some clarity on how to tell if a product’s cruelty-free. Yes, the Leaping Bunny logo is a great place to start but it's not the full picture and only way to tell. Here’s 5 ways to find cruelty-free makeup brands, skincare and beauty products. Read the full blog post on how to find products and brands not tested on animals: glamourandgains.com About Your Host Instagram @evedawes https://instagram.com/evedawes Glamour & Gains Apple Podcast https://itun ..read more

Productive, feel good ideas to do at home that don't involve organizing, cleaning or Pinterest! When you're fed up of watching Netflix, raiding the kitchen, face masking and online shopping here are some ideas for personal growth, to help others, and to stay fit, healthy and sane at home and to leave you feeling better, wiser, and less stressed! Please keep sharing what you’re doing to stay motivated and productive at home too. Message me on Instagram @evedawes or drop them in the comments at the bottom of my blog posts on glamourandgainsbyeve.com Please don't forget to rate 5*, subscribe and ..read more

Setting New Years resolutions sounds easy, just say something you plan to do but what New Years resolutions have you made? How are you going to stick to them? Maybe this post is a little predictable but since it's that time of year when we start putting together well-intentioned New Years resolutions but I couldn't resist posting on this topic with some old advice and new! Whether it's a short term or long term goal, I'll walk you through how to set manageable, specific, motivating plans for long term success starting with SMART goals. A huge thanks to Podcorn for sponsoring this episode. Expl ..read more

Glowing skin tips to fight quarantine boredom and dull skin. Beauty hacks to hydrate and glow from the inside out, skincare products specifically designed to hydrate, fight dullness, fine lines and leave you glowing and how to create positivity and minimize stress-another factor in skin problems. If you liked this one, listen to episode 52 with celebrity makeup artist Christina Flach on how to do 5 minute makeup. Otherwise, we're back to fitness in the next episode. Full blog post on glamourandgainsbyeve.com Found great deals on the products I mentioned: Image Skincare Vital C hydrating facial ..read more

Winter workout tips to stay motivated and healthy. Everything you need to know from Winter workout clothes to nutrition and hydration to staying motivated when it's cold, wet and grey! Caroline Schley is my guest on the Glamour & Gains podcast today. A high school science teacher, writer and avid adventurer originally from New York City. Her athletic endeavors include summiting the tallest mountains in France, Spain and Italy. She has created travel and sports-based content for websites including Livestrong and Trails.com. She currently lives in Madrid and is writing on her first novel. Sh ..read more

9 of the best cruelty-free beauty, healthy and fashion tips to look and feel your best! Everything you need to know from this panel of pros: skincare educators, designers, journalists, founders, makeup artists and wellness experts share their #1 practical and realistic tips on either cruelty-free beauty, fitness or fashion! Read the full blog post or watch the video on Glamour and Gains By Eve: https://glamourandgainsbyeve.com/blog/best-cruelty-free-beauty-fitness-fashion-tips-need-know Todays Panel of skincare educators, makeup artists, designers, founders, hair pros and wellness experts ..read more

How to prep your skin for makeup & cleanse properly before and after makeup. Flawless application and clear skin tip with Lauren Kruger from Foreo. A licensed esthetician and a beauty and skin enthusiast who is passionate about helping women and men in tackling their skin concerns to help them gain confidence in all aspects of their life. With all of the holiday makeup which tends to be heavier and often involves glitter, I asked Lauren the best way to keep our skin looking fabulous and clear all season. Here’s what she had to say about prepping for all of the parties and heavier makeup an ..read more

You can do botox and filler all day long but if your skin isn't clear and glowing it's like whacking trainers on with a cocktail dress or foundation without any moisturizer or primer. You're not going to look your best. Peggy Pruchnicki, founder of Simply Radiant Med Spa Las Vegas and Advanced Nurse Practitioner shares her most effective skin treatments for the face for clear, glowing skin and age prevention to maximize the results of your botox and filler. We're talking everything from lasers to dermaplaning, plasma and Microneedling.  Read the full blog post, including videos of the tre ..read more

5 things a skincare educator wants you to know about Winter skincare. Nikolina shares her favorite skincare tips, facials and at home devices to take us from Winter into Spring to try and preserve our youth, stay hydrated, glowing and avoid irritation. What works for one skin type doesn’t always work for another so we both share what works for us and what doesn’t. 10 minutes to better skin starts now! Read the full blog post on Glamour & Gains By Eve: https://glamourandgainsbyeve.com/blog/10-minutes-better-skin-winter If you want to come or are thinking about coming to the 1st event at Gla ..read more