Relaxation Techniques ( Part 9 )
Introduction to Qigong
by MindfulnessSingapore
3y ago
Learn how to apply the Relaxation Techniques to relive high blood pressure and regain vitality ..read more
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Guidelines to Successful Qigong Practice ( Part 8 )
Introduction to Qigong
by MindfulnessSingapore
3y ago
Introduction to Mind and Body harmony, qigong postures and experiences ..read more
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Initial Experience and Guidelines for Standing Posture Qigong ( Part 7 )
Introduction to Qigong
by MindfulnessSingapore
3y ago
Understand the experiences in the beginning stages of practicing Qigong. Introduction to correct posture that will reap maximum benefit for each individual ..read more
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Qigong – Theory and Practice ( Part 6 )
Introduction to Qigong
by MindfulnessSingapore
3y ago
Short introduction to the development of qigong in China and the types of qigong practice ..read more
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TCM Qi Concept and Energy Meridians ( Part 5 )
Introduction to Qigong
by MindfulnessSingapore
3y ago
A short introduction to the energy pathways and the 12 Qi channels interaction with the 5 viscera and 6 bowels ..read more
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Good Health Maintenance and Treatment – TCM approach ( Part 4 )
Introduction to Qigong
by MindfulnessSingapore
3y ago
Understand why the abundance of qi increases the immunity of the body and the use of acupuncture, massage and qigong for treament ..read more
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What is Qigong and Aim of Qigong ( Part2 )
Introduction to Qigong
by MindfulnessSingapore
3y ago
Understand what is Qigong and why it has been widely used for healing and preventing illness. Understand the aim of Qigong to regulate the balance of yin-yang energy ..read more
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Introduction to Qigong ( Part 1 )
Introduction to Qigong
by MindfulnessSingapore
3y ago
Brief History on qigong ..read more
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