Using the Alexander Technique to treat back pain is well documented, however, Nick Chapman asks if can we use it to help with mental health ..read more

Nick Chapman opens up about mental Health and The Alexander Technique. disclaimer: No one was hurt emotionally or otherwise in the making of this audio ..read more

In this episode Nick Chapman discusses mentation. Don't worry most people don't know what it means. This episode informs you and tells you how using the Alexander Technique will improve your mentation. Alexander's Technique is often thought of as a body technique. And so it is. However, the real power lies in the technique's ability to help you think. Nick Chapman has been practising Alexander Technique full-time for over twenty years and is an expert in the field.  www.alexandertechnique.tv insta: @npchapman ..read more

Nick Chapman discusses all things Alexander Technique with Judith Klienman ..read more

Just do this every day and you will feel much better. Do not listen to this podcast whilst driving or operating machinery ..read more

Intrepid Alexander Teacher Nick Chapman dares to step away from his own area of expertise and explore what other practices think about breathing ..read more

Alexander Technique has finally reached the digital age. Nick Chapman, experienced teacher, discusses the work online ..read more

Does anybody ever really know what inhibition in the Alexander sense really is? This elusive but central idea is the single most important concept the Alexander Technique has to offer. Without which, we are lost. Nick Chapman attempts to explain ..read more

Poker is a fantastic game which keeps you on your toes. It can be amazing when it all goes well. However, we all know Mr/Ms Tilt. S/he is a bad one and we do not like it one bit. We ..read more

Welcome to my Alexander Technique Podcast! In this debut episode, discover how the Alexander Technique can improve your well being… The Alexander Technique is a method that works to change habits and improve our everyday activities. It is a simple and ..read more