Let's talk Cronuts. HYBRID DONUTS - CROISSANTS - BEST LAS VEGAS CRONUTS   This podcast inspires for a healthier and happier gourmet foodie-fit healthy nutrition and balanced lifestyle that bursts every day with a little magic spice.  Chef Marie and Lee Cummings, Foodie-Fit at Heart talk about culinary trends, food from all around the world, Gastronomy is a Lifestyle.   The main subjects are: NUTRITION: clean-eating tips – with Chef Marie no. 1 Rule: NO MORE PLAIN FOOD EVER even if you have any food restrictions.  Discover the clean-label mission on www.mchef.com/podcas ..read more

MCHEF Burst of Flavors Podcast -The Trailor ???‍☠️?#mchefburstofflavors #podcast #foodie #show #food #fit #goodstuff #talk #lee_the_movie_director #topchefmarie What happens when a professionally trained chef and a fit-foodie hunter have a conversation about food? Now it gets interesting. Food challenges, trends, culinary news... Cravings right on the spot, testing products, food critics and profound talks about life itself are mingled for a burst of flavor on a daily dose. Listen to the show hosted by Chef Marie and Lee Cummings. It’s a foodie rendez-vous every week! --- Send in a voice messa ..read more

Cooking is at the heart of every family life. Like every family tradition, cooking grows old and is passed down from one generation to the next. Believing that cooking is more fun when filled with tradition and love, Queen of Broadcasters, Tracy Hazzard of Podetize™, visits host, Chef Marie, to share her family cooking traditions, taking us to her childhood and the recipes that she has grown with and loved. She then gives us her banana bread recipe that is a great way to never waste bananas that go bad. As the co-founder of the largest podcast post-production company in the U.S., it is natural ..read more

It can be so easy to get caught in the pace of this industry and forget your life outside of it. Many routinely go from work, do what they have to do, leave, and repeat it the next day. Our guest, Executive Chef Douglas Zuk, is here to remind us to pay attention to the details of our own life while pursuing our craft. Chef Douglas has over 27 years of experience in hospitality service with a diverse background in many types of cuisine and concepts. In Las Vegas, he was the Executive Chef at Hanks Green Valley Station Casino, Off the Strip Bistro at the LINK, Flour and Barley, to name a few. In ..read more

Being different from anyone else can either make you hide in your own shell or be an opportunity to stand out. Costas Schuler talks about how being exposed to different cultures shaped the creative person he is today. Costas received a lot of media attention because of his work named “Mercedes Pens.” He is a graphic designer, a welder, and a fabricator who makes art out of materials from old bikes, golf clubs, and other scrap metal. In this episode, he talks about how he cultivates his creativity and shares his unique childhood from Greece, England, to the USA while pursuing his pass ..read more

Life is all about balance. If you don’t strengthen and put attention towards your physical, mental, emotional, and spiritual stability, it creates this unbalance. Clinical therapist and behavioral consultant Maurice Travis work with high-risk people in general. He talks about the platform Ripped Like Jesus and their whole concept of how to stay balanced to live a more fulfilled existence. In this insightful episode, Maurice shares his journey to finding balance in all aspects of his life and shares how you can cope with the soul, body, and mind balance, which ultimately leads to finding peace ..read more

Anyone that’s facing life challenges can overcome adversity with positivity. The Push, a Netflix exclusive documentary, follows the story of a man who broke his back and became paralyzed doing a massive 100-foot snowmobile jump. Despite all the challenges he’s going through, he never let it define his life and eventually became the first person to sit-ski and push himself to the South Pole. Produced by Jeffrey Allard, The Push is a super inspirational film about owning your reality and getting back up to achieve your goals. Jeffrey joins us today to talk about this moving film, the others he’s ..read more

Most women who are brought up in this world are forced to limit themselves from who and what they could be. For some, it is addiction that keeps them holed up, while others are pushed back by their own mindset. No matter what it is, Dana Bryant, the Cofounder of Warrior Women Ignite, is here to help every woman who desires to change and reach success. Dana shares with us the Elite Success Training and how they create life-changing experiences that are designed to get women unstuck in every area of their life. This episode will inspire and remind you that with a tribe of women to support you, y ..read more

Bringing flavors to food and having it make the people around you happy is a great feeling. Chef Marie believes strongly and passionately in the natural burst of flavors that bring joy to our lives! In this episode, Lee Cummings sat down with Chef Marie of MChef for an open-heart conversation on cooking and music. They digest topics about self-development and living to the fullest by breaking chains, patterns, and beliefs. Chef Marie also shares the challenges of being a female chef and how it shows the importance of balance not only in the kitchen but in life. Rising from the ashes, Chef Mari ..read more

The four legs of wholeness are the physical, emotional, mental, and spiritual elements. If one of those is wobbling, you will lose stability for all. Lee Cummings experienced that instability in his life where he literally had 166/101 as blood pressure. He was able to eventually change that hypertension element by eating better. Lee is Chef Marie’s co-host of the MCHEF® Organic Allergy-friendly Spice Development. Lee is also a movie director, a producer, and an actor. In this interview, Lee talks about how he went through his life’s biggest challenge and shares how he’s been able to unite inne ..read more