Welcome everyone to the Mid Season Finale! After this episode I will be taking a month hiatus in order to regroup as well as take care of my own mental health. This episode will cover something very common with many people (not just diabetics) and I felt that I needed to document the period of time where I felt the relapse of my old life trying to come back! I hope this helps others understand its okay to struggle...we aren't perfect and thats okay! Follow My social media:  Instagram: thediabeticjourneyoftim Twitter: diabeticlunchbx Also thank you to artist Bransøn for creating my ope ..read more

Welcome to the Interview Series! First up we are so lucky to have the COO of The Diabetes App Taylor Companion join us to talk about the benefits of this app and how we can help it grow to be the main resource for all diabetics! Follow My social media:  Instagram: thediabeticjourneyoftim Twitter: diabeticlunchbx Also thank you to artist Bransøn for creating my opening theme! Please go follow him on  Spotify: https://open.spotify.com/artist/5Dm9xS5HtShoj9W7h7TeRy?si=w4vP6vqiQAOh_N-GarbFAA Also thank you to Terraseed for letting me be a part of their ambassador program and giving ..read more

On this weeks episode we traveled down the rabbit hole of diabetic myths! Have you heard that “All Diabetes is the Same?” or that “Type 2 Diabetes is caused because you are overweight?” I know I have heard countless myths and I am tired of them all! So I take the time to debunk them with personal experience and research!!!! Follow My social media: Instagram: thediabeticjourneyoftim Twitter: diabeticlunchbx Also thank you to artist Bransøn for creating my opening theme! Please go follow him on Spotify: https://open.spotify.com/artist/5Dm9xS5HtShoj9W7h7TeRy?si=w4vP6vqiQAOh_N-GarbFAA Also thank ..read more

With the every day struggles every human faces depression, anxiety, and stress are a constant plague...and it can be heightened by being diabetic. Take a dive into the mental struggles I have had during my journey of Type 2 and learn some facts provided by the research from the CDC. Follow My social media: Instagram: thediabeticjourneyoftim Twitter: diabeticlunchbx Also thank you to artist Bransøn for creating my opening theme! Please go follow him on Spotify: https://open.spotify.com/artist/5Dm9xS5HtShoj9W7h7TeRy?si=w4vP6vqiQAOh_N-GarbFAA Also thank you to Terraseed for letting me be a part ..read more

This is what starts it all! We are starting down the rabbit hole of this disease and figuring out the cause, the signs, and how to change your fate! Information used in this episode was cited from research done by the CDC and Mayo Clinic. Follow My social media: Instagram: thediabeticjourneyoftim Twitter: diabeticlunchbx Also thank you to artist Bransøn for creating my opening theme! Please go follow him on Spotify: https://open.spotify.com/artist/5Dm9xS5HtShoj9W7h7TeRy?si=w4vP6vqiQAOh_N-GarbFAA ..read more

Back with a new series of the Lunchbox! The Remission Series will be covering the journey of life Pre Diabetic all the way to Post Diabetic. I will be taking time to cover issues brought up through the community...But first...a recap! Also knew musical intro is done by Bransøn. You can find some of his other songs on Spotify: https://open.spotify.com/artist/5Dm9xS5HtShoj9W7h7TeRy?si=nahLiIOgT_GM4I8SwDwv6Q ..read more

I am back!!! After a month or so Hiatus I am back with a 2 part holiday special (Thanksgiving and Christmas) to help guide any diabetics out there through a tough season full of delicious sugar filled treats!!! Be sure to follow my social media: Twitter: @diabeticlunchbx Facebook: @diabeticlunchbox Instagram: @thediabeticjourneyoftim ..read more

You are walking alone...you hear footsteps behind you and the faint moans...its getting closer...OH NO AHHHHH ITS DIABETES!!!!! JK...although diabetes is serious the lack of Plant Based/Vegan options where I live is a growing problem not just for me but plenty of others! On this episode I go over planning to survive what feels like a Vegan Foodpocalypse and what resources are out there! Be sure to subscribe to my social media: Facebook: Diabetic Lunchbox Instagram: thediabeticjourneyoftim Twitter: @diabeticlunchbx Subscribe and Review ..read more

The Lunchbox is coming out the cafeteria hot with a new series called "The Interviews". This episode we will have my Dad on to talk about his battle with diabetes for the past 10 years ..read more

As every story goes there is an origin for how things are created...This tale is how an unexpected health journey turned my life around and made me grow into the person I am today ..read more