INGREDIENTS OF THE DAY:  None Since the beginning of the FLR podcast in 2016, I have focused my attention on the ingredients of industrialized foods and also reported on the nutritional content of those foods.  A great deal of time was spent on examining and critiquing ingredient and nutrition facts labels as regards health implications.  Although that job could never be completed given the continual release by food companies of new products with novel food additives, I have chosen to take a break from that podcast content and pivot towards historical developments that have led ..read more

INGREDIENTS OF THE DAY:  None In 2016, this podcast started out talking about ingredients in mainstream cereals.  The current episode re-visits cereals by looking at old ones in new clothes and a few brand-new creations.  What has changed?  What has stayed the same?  Also, a change of course for the show is foreshadowed.  Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast ..read more

INGREDIENTS OF THE DAY:  None This is the second episode of a two-part series describing several smart phone apps to assist consumers to make smart decisions when considering the purchase of commercial foods.  The main considerations are nutritional quality and the degree of processing (industrialization).  Two other food scanning apps are reviewed in this instructional audio.  Smart phone required. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed ..read more

INGREDIENTS OF THE DAY:  None I introduce the self-proclaimed Rules to Eat By in this world of overly processed foods that most of us live in.  I share some personal history as a navigator in that world and a good example of someone who came to realize that sugary, fatty, and salty commercial foods were slowly doing me harm. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available f ..read more

INGREDIENTS OF THE DAY:  None From the latest headlines in food science and research, I report on lab meat, ultra-processed foods, false claims, the bad side of salt, and toxic chocolate. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. Website:  www.foodlabelsrevealed.com FLR Book: Fast Food Ingredie ..read more

INGREDIENTS OF THE DAY:  None We’re talking about food labels --- one of the greatest gifts provided to the American people by their government, i.e., the Nutrition Facts Label.  Join Mel as he takes a deep dive into the arcane and murky world of the Code of Federal Regulation, a realm so obscure that only an expert speaker in governese can make sense of it.  He tries … he fails … but still manages to deliver some useful information about that iconic, dense, and ubiquitous food label. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://ww ..read more

INGREDIENTS OF THE DAY:  None Food additives … everybody’s favorite subject!  This FLR episode looks at how food additives get approved (or not) for inclusion in the American food supply.  Some shocking reveals are made.  We are likely not as protected as we think we are.  Listen in and pick up some interesting facts. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps ava ..read more

INGREDIENTS OF THE DAY:  None In today’s show, we’re going to delve into your knowledge of food ingredients.  Yes, that means there’s a quiz, BUT don’t panic.  Don’t get nervous.  Don’t get your cheat notes out.  It’s all for fun and education.  Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labe ..read more

INGREDIENTS OF THE DAY:  None This short episode has been watered down.  I address the subject of water, specifically how we buy it, why we buy it, and how that leads to expensive decisions.  Which is better, tap water or bottled water?  Are we being bamboozled by megacompanies like Coca Cola, Pepsico, and Nestle?  Let’s dig into that subject. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using mo ..read more

FLR 077:  Lab Meat --- The Next Food Revolution? INGREDIENTS OF THE DAY:  None In this news show, the supposed next food revolution is discussed through recent news stories.  Whether we’re ready for it or not, the advent of cultivated meat is at our doorstep.  How will you react to this forthcoming brave new world of food? Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com Facebook Page:  https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps ava ..read more