Science And Saucery
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Want to increase your healthspan? Science and Saucery is a show about food, health, & lifestyle transformation that will add life to your years. Learn how a single lifestyle modification - changing what you eat - can dramatically improve your quality of life & result in sustainable, lasting health benefits. Based on over a decade of research & longevity analysis, author & leading plant-based..
Science And Saucery
3y ago
Grab your copy of Oxidative Priority Paper (bit.ly/oxidativepriority) and let's take a closer look at it together. We'll debunk some myths about fat storage and loss. We will discuss how metabolism is measured and why all calories count if you count all the calories. It's going to be a little nerdy, but a lot of fun. ..read more
Science And Saucery
3y ago
Join us for a discussion about energy expenditure and metabolism with Duke University Professor, Herman Pontzer. We will unpack his surprising results comparing modern living to traditional hunter-gatherer tribe metabolisms. ..read more
Science And Saucery
3y ago
Today we speak with best selling author, Dave Lakhani. He is a master of persuasion. We'll discuss the resistance to change and why old habits are so hard to break. ..read more
Science And Saucery
3y ago
This week we ask each other seven questions about life. Join us for a peek behind the scenes at Science and Saucery. ..read more
Science And Saucery
3y ago
Join us for our discussion with the dynamic duo behind the Youtube Channel, Krocks in the Kitchen! Brian and Jessica started their journey as an 800 lb couple and radically changed their lifestyle resulting in an incredible transformation. They are a prime example of the power of a right-side diet of vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs and spices. Their journey continues ..read more
Science And Saucery
3y ago
Today we talk to our good friend, David Goldman, MS, RD, CSCS, CPT. He is a sports dietitian and exercise physiologist whose clients include collegiate, professional, and Olympic athletes. His experience spans NCAA Division 1 strength and conditioning, clinical obesity research, and corporate health and performance at Facebook HQ. He currently works as the Chief Science Advisor to The Game Changers ..read more
Science And Saucery
3y ago
Should we be forced to die? Live? We're going to dig into some deep questions about health and longevity in our discussion this week with the CEO of BioViva Sciences, Elizabeth Parrish. BioViva is dedicated to improving healthy human longevity through bioinformatics used in health predictions and recommendations, precision medicine, and the discovery of novel biomarkers by applying state of the art computational methods on vast collections of biological data. ..read more