The HolisticallyHer Show
205 FOLLOWERS
The HolisticallyHer Show by Licensed Zumba instructor - LaShauna M. Pétrus. She will provide you with great tips on how to implement her top skills including, spiritual awareness, skincare, cardiovascular strength, family life, and more. Also, facts on the importance of fitness and its impact on your chronological age & mental wellbeing.
The HolisticallyHer Show
3M ago
Details about what to expect from this amazing podcast! Stay tuned babes ..read more
The HolisticallyHer Show
3M ago
This episode entails details from the Netflix show—Selling Sunset. It discusses the topic the young ladies discussed on that episode—season five episode five—and how it relates to my situation. I’ve been a single parent mother for years, but the father is completely absent from my children’s lives, yet he is still ALIVE and breathing, lol. You are not alone. Listen and enjoy ..read more
The HolisticallyHer Show
3M ago
First Episode: Your appearance = First, Dress to Success-Making the Most of what you have; Secondly, Your Skincare-looking approachable-Clean teeth-Fresh Breath-Healthy Skin; and lastly, Positive Vibes ..read more
The HolisticallyHer Show
3M ago
You have the control over your metabolism + what you eat + and how much you eat. Right? So, as long as you are exercising daily, respecting your body and what it’s doing for you, then listen to find out if you deserve that dessert, or should I say what type of dessert ..read more
The HolisticallyHer Show
3M ago
✨Hey babes! Thanks for stopping by to my podcast. In today’s episode, I’m sharing how I’ve learned to regain my sexiness back by conduit of confidence. Confidence takes much effort as well, and with that, I’m also sharing a quote from Sonia Sotomayor—Associate Justice of the U.S Supreme Court. I truly hope this message touches someone’s heart and mind out there, so sit back and enjoy loves ..read more
The HolisticallyHer Show
3M ago
In this episode I will discuss my one of my major distractions, and was it for the better or the worse? You’ll just have to listen ..read more
The HolisticallyHer Show
3M ago
This NEW series will be my “interview series” on finding LOVE! Yes, your true love—your soulmate. Who wouldn’t want to hear others love story and testimony on how they finally met their best-friend? Right?! So, in this episode I’ll be interviewing this phenomenal Queen, Ashley Barrett! WoW, she is a truly driven woman. Now, these questions are deep, and hit right on point, to someone curious in finding their one-and-only soulmate. Finally, sit back, listen/watch, and enjoy this episode. Also, please connect with me on either platform(Anchor Podcast; YouTube; Facebook; Instagram; Email), share ..read more
The HolisticallyHer Show
3M ago
This NEW series will be my Interview series on finding LOVE! Yes, your true love—your soulmate. Who wouldn’t want to hear others love story and testimony on how they finally met their best-friend? Right?! So, in this episode I’ll be interviewing a phenomenal SuperWoman, Ashley Rosa! WoW, she is absolutely remarkable. Now, these questions are deep, and hit right on point to someone curious in finding their one-and-only soulmate. Finally, sit back, listen/watch, and enjoy this episode. Also, please connect with me on either platform(Anchor Podcast; YouTube; Facebook; Instagram; Email), share you ..read more
The HolisticallyHer Show
3M ago
This NEW series will be my Interview series on finding LOVE! Yes, your true love—your soulmate. Who wouldn’t want to hear others love story and testimony on how they finally met their best-friend? Right?! So, in this episode I’ll be sharing the questions for the upcoming interview this Sunday, and asking YOU to ask yourself these very questions! These questions are deep, and hit right on point to someone curious in finding their only-and-only soulmate. So, sit back, listen/watch, and enjoy this episode. Also, please connect with me on either platform(Anchor Podcast;YouTube;Facebook;Instagram;E ..read more
The HolisticallyHer Show
3M ago
I’m sharing this with you today about how to overcome the feelings of defeat, and feeling stuck; and being in the midst of a “waiting” season in your life right now. Well, it has happened to me before, and it’s happening again. Hear my ways of getting un-stuck, and take in my lessons of getting back up again with your banner held high! So listen and watch(whether you’re tuning in from my Anchor podcast or watching on my YouTube channel), and gather as much as info you can. Also, your input means a great deal to me, so please connect with me on either platform, or even let’s do a collab! Thanks ..read more