Episode 264 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic and informative interview with Dan De Palma, the long-time coach of the Kamloops Blazers in the WHL. In the feature interview presented by NHL Sense Arena, De Palma shares invaluable insights and lessons on coaching and development from 18 seasons of coaching junior hockey, including the last 15 with the Blazers, where pupils have included Connor Ingram of the Utah Hockey Club, Dylan Garand of the New York Rangers and Dylan Ferguson, who is coming off his first KHL season and play ..read more

Episode 263 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features two-time USA Olympian and five-time world championship gold-medal winner Alex Cavallini. In the feature interview presented by NHL Sense Arena, we caught up with Cavallini (formerly Alex Rigsby before getting married) at the first ever USA Hockey National Goaltending Symposium in Minnesota and talked about both everything from the state of the women's game (she played 2 seasons in the PWHPA and was the CWHL Goaltender of the Year in his one season with Calgary in that league), as well as in t ..read more

Episode 262 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Detroit Red Wings goaltender Alex Lyon. In the feature interview presented by NHL Sense Arena, Lyon discusses the balance between being a competitive goaltender who does all they can to stop the puck vs. building a technical structure and how the balance may change as a goaltender gets older. He shares lessons learned working with other goaltenders in the NHL, especially his time with Sergei Bobrovsky in Florida, his own work with young goaltenders like Trey Augustine in Detroit and many less ..read more

Episode 261 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features NHL goalie vision specialist Josh Tucker of True Focus Vision. In the feature interview presented by NHL Sense Arena, Tucker, who has worked with over 30 NHL goalies and 12 teams through his Minnesota-based company True Focus over the past 18 seasons, walks us through some of the tools and methods you can use to improve your vision as it pertains to seeing and stopping puck. From visual system assessments, to the progressive ball drills he does with goalies like Charlie Lindgren and Jake Oett ..read more

Episode 260 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Charlie Lindgren of the Washington Capitals. In the feature interview presented by NHL Sense Arena, Lindgren talks us through some of the keys behind his breakout season in Washington, and the technical and tactical changes that started during his one season with the St. Louis Blues, which includes stopping on the inside skate. Yes, you read that right, in certain situations Lindgren stops a lateral push with his trailing leg rather than his lead leg. Don't worry, he explains it all in detail ..read more

Episode 259 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Detroit Red Wings head of goaltending scouting and development Phil Osaer. In the feature interview presented by NHL Sense Arena, Osaer sat down with InGoal during the USA Hockey National Goaltending Symposium and delivered what is basically a State of the Position address from the youth levels to the NHL, tapping into his experiences since retiring from a 12 year pro career in North America and Europe and moving into the management side of the game. That includes everything from being a dire ..read more

Episode 259 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Detroit Red Wings head of goaltending scouting and development Phil Osaer. In the feature interview presented by NHL Sense Arena, Osaer sat down with InGoal during the USA Hockey National Goaltending Symposium and delivered what is basically a State of the Position address from the youth levels to the NHL, tapping into his experiences since retiring from a 12 year pro career in North America and Europe and moving into the management side of the game. That includes everything from being a dire ..read more

Episode 258 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic and informative interview with American-born, now France-based pro Dylan St. Cyr. In the feature interview presented by NHL Sense Arena, St. Cyr shares his roots in the game as the son of Manon Rhéaume, the first woman to play in the NHL, and his path to the US National Team Development program, then college and now overseas playing professionally in France -- all as a 5-foot-8 goalie. St. Cyr talks about he overcame some size stereotypes and other situations where it left him wit ..read more

Episode 257 of the InGoal Radio Podcast, features a deep dive on all things goalie mindset with Pete Fry, The Goalie Mindset Guy. In the feature interview presented by NHL Sense Arena, we turned to Fry to help goalies, goalie coaches and goalie parents focus on how to work on improving their mindset and approach to the mental game this offseason. With everything from how to manufacture confidence, to understanding and setting your optimum hype level, visualization and the and the importance to resting your mind in game with the three mental zones, Fry shares tips on how to get mentally stronge ..read more

Episode 256 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a in-depth interview with two-time NCAA Champion Matt Davis from the University of Denver. In the feature interview presented by NHL Sense Arena, Davis takes us through the highlight -- and one highlight reel save in particular -- of a spectacular run up to and throughout the playoffs that included a .956 save percentage overall and a eye-popping .979 save percentage in the Frozen Four. Davis digs into the mental side of the game and tools he used to manage the spotlight on college hockey's b ..read more