
The James Smith Podcast
580 FOLLOWERS
Everyday waffle from the fitness industry's no nonsense personal trainer.
The James Smith Podcast
5M ago
Follow Rosey: https://www.instagram.com/just_chill_mama/
Get Rosey’s Book & Other Resources: https://justchillbabysleep.co.uk/the-just-chill-baby-sleep-book/
00:00:00 Who Is Rosie Davidson
00:01:06 Parental Struggles, Support & Comparison
00:06:44 Screen Time & Learning
00:11:44 Sleeping Near Your Baby
00:17:24 Toddlers vs Babies
00:20:59 The Just Chill Baby Sleep Book
00:22:11 Sex in the First 12 Months
00:26:13 Settling Babies & Air Con
00:32:04 Travelling with Babies
00:36:11 Lineage & Empathy
00:39:27 Toddlers & Sleeping
00:51:07 Most Common Issues & Advice
00 ..read more
The James Smith Podcast
10M ago
A friend of mine, father of two @matthewjsyron was glassed and blinded on a night out in Leeds unprovoked on Boxing Day last year. Please listen to this podcast and follow / support Matt on Instagram. https://gofundme.com/f/for-our-ironman-matthew-james-syron https://change.org/p/ban-glass-from-nightclubs-and-bars-in-the-uk-after-9pm-to-prevent-violent-glass-attacks Thanks for listening. James ..read more
The James Smith Podcast
1y ago
David Robson is an award-winning science writer specialising in the extremes of the human brain, body and behaviour.
After graduating with a degree in mathematics from Cambridge University, he worked as a features editor at New Scientist for five years, before moving to BBC Future, where he was a senior journalist for five years. His writing has also appeared in the Guardian, the Atlantic, Aeon, Men’s Health and many more outlets. In 2021, David received awards from the Association of British Science Writers and the UK Medical Journalists’ Association (MJA) for his writing on misinformation an ..read more
The James Smith Podcast
1y ago
After listening to about 15 hours of Ed''s content in the last week, I asked him on for a chat on the podcast. Enjoy! Thanks for joining me @FilmBooth @creator-booth https://film-booth.com ..read more
The James Smith Podcast
2y ago
Layne joins me face to face in Sydney and we crack open a beer and talk about a lot of different topics, none of many to do with fitness. 00:00:00 Intro
00:04:29 Fitness Expos and People Caring About Your Opinion
00:08:08 Social Media Longevity
00:23:53 Fake Social Media Personalities
00:30:36 Lying on Dating Profiles
00:34:38 Australia’s Rules & Drug Dappling
00:50:18 The Meaning of Life & Carrying on Family Lineage
00:58:36 Enjoying What You Do & Going Through Hard Things to Get Better
01:25:00 The Next Big Thing for Layne
Join Layne’s Physique Coaching Academy: http ..read more
The James Smith Podcast
2y ago
Dr. Louise Newson is a highly regarded menopause specialist and GP based in the UK. She has over 20 years of experience working in women's health, and has become a leading voice in the field of menopause care. Dr. Newson is committed to improving the quality of life for women experiencing menopause symptoms, and she works tirelessly to raise awareness about the importance of menopause education and support. https://www.balance-menopause.com Thanks for listening, James ..read more
The James Smith Podcast
2y ago
Dr. Shawn Baker is a renowned orthopedic surgeon, athlete, and advocate for the carnivore diet. He has a diverse and impressive background, having served as a combat trauma surgeon in Iraq and Afghanistan, a world-record holding athlete, and a successful entrepreneur.
Dr. Baker has dedicated his life to improving the health and wellness of others, and he firmly believes that the carnivore diet is the best way to achieve optimal health. He has been following the carnivore diet for several years and has experienced significant health benefits, including increased energy, improved mental clarity ..read more
The James Smith Podcast
2y ago
David Grey regularly rehabs some of the the best athletes in the world. He has delivered workshops and seminars internationally, and regularly consults with top Coaches & Therapists to help them get even better results with their own clients. Today he joins me on the podcast for a chat ..read more
The James Smith Podcast
2y ago
I read one chapter of Dr Conor Brady's book and I knew I had to get him on the podcast, this is a MUST LISTEN for any dog owner, check out Dr Conor Brady's work on his website here: https://dogsfirst.ie ..read more
The James Smith Podcast
2y ago
Today I welcome Coach Mike Chadwick to the podcast, Mike is a former Paratrooper, Special Forces Support Group Operator and Royal Army Physical Training Corps Instructor a former guest to IFS, now a main speaker. To find all things Mike Chadwick head to https://coachmikechadwick.com ..read more