Konvos | Keto and Low Carb Interviews
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Konvos is an interview series, centered around the stories of the friends and acquaintances the host has made since starting the ketogenic diet.
Konvos | Keto and Low Carb Interviews
1y ago
It's a special episode of Konvos, featuring Michael Silverstein, AKA @chefmichael.keto, who's back for his third go-round! We talk all about the party he's planning in Austin during the weekend of KetoCon, his return to Master Chef, and more!
Grab tickets to the party right here!
Here's his chili chicken verde recipe (my favorite).
Be sure to grab copies of BOTH of his amazing cookbooks, New Keto Cooking and New Comfort Cooking.
And don't miss him on Master Chef every Wednesday night!
Thanks to Perfect Keto for sponsoring this episode! Their 4th of July sale (UNLIMITED BUY 2 GET 1 FREE ..read more
Konvos | Keto and Low Carb Interviews
2y ago
It's a special episode of Konvos, featuring Eric Weichers and Dave Basile, whose yearly exercise challenge, Holiday Streakers, is back for another year!
Be sure to check it out right here, and join my team, weliKETOstreak! It's all for a wonderful cause.
Thanks to Super Coffee for sponsoring this episode! You can save 15% at drinksupercoffee.com with the code ADKETO15 ..read more
Konvos | Keto and Low Carb Interviews
3y ago
I'm beyond excited to have Bella (AKA Steak and Butter Gal) on the podcast today! She's got a fascinating story. She spent six years eating a vegan diet, and then switched to carnivore, and saw a major reduction and/or elimination of many of the symptoms that had been plaguing her.
We also talk about her incredible talents as a musician, her stance on fasting and feasting, Montana vacations, and Pulp Fiction! Here's where you can find her:
Instagram (@steakandbuttergal) | Instagram (@opusbella) | YouTube | Her SBG Support Group
Special thanks to this ep ..read more
Konvos | Keto and Low Carb Interviews
3y ago
This episode of Konvos features Yemeni Mesa of Heka Good Foods! We talk about his history in the health and fitness industry, and he gives me the inside scoop on some common (yet questionable) ingredients that pop up in a lot of keto products. Check him out on Instagram at @keto_head!
Special thanks to this episode's sponsors:
Preferred Elements - Be sure to check out their delicious new salted caramel collagen, as well as the other fantastic products over at their website, and when you're there, use the code Konvos to save a cool 10%!
Diet Destroyer - Book a free consultation call ..read more
Konvos | Keto and Low Carb Interviews
3y ago
In this episode of Konvos, I'm talking with Crystal Sikes, AKA @the.lady.savage! She's a ketogenic bodybuilder, and co-creator of my favorite keto product, bar none: Keto Brick.
Huge thanks to my sponsor Preferred Elements for sponsoring this episode. Be sure to check out their delicious new salted caramel collagen, as well as their other fantastic products over at their website, and when you're there, use the code KONVOS to save a cool 10%!
Here are some of the things that Crystal and I talked about: KetoCon 2019 Dispatch w/Crystal | Planning Compound 2.0 | Compound 2.0 update |&nb ..read more
Konvos | Keto and Low Carb Interviews
3y ago
It was a great pleasure to have my friend Linda Salant on this episode of Konvos! She and I discussed a great many things that we've got in common, including attending college in central New York, having moms who have recently reversed their type 2 diabetes, and our affection for campy movies of the 1980s.
As always, a huge thanks to Preferred Elements for sponsoring Konvos. You can now get their most recent flavor of collagen -- salted caramel -- at their website, and use the code Konvos to save 10% when you're there!
Here are some of the things that we talked about in this episode: CGM ..read more
Konvos | Keto and Low Carb Interviews
3y ago
This installment of Konvos features Frank Campanella, AKA Culinary Lion! He's got an incredible story, and is sincerely one of the best dudes you'll ever meet.
Special thanks to Preferred Elements for sponsoring this episode. You can get some of their incredible new Salted Caramel Collagen over on Amazon.
Here are some of the things that Frank and I talked about: Nirvana - Nevermind | Ugly Kid Joe | Liberty vs. Centennial - State Championship | Pushing Mercury - Hit Me Baby One More Time | The Keto Man's Club Podcast | Hilton Head Health | The Complete Guide to Fasting | KetoCon 2019 Day 2 vlo ..read more
Konvos | Keto and Low Carb Interviews
3y ago
Episode 33 of Konvos features my friend Allison Krook, who you may know as @a.keto.girl on Instagram! We talk about her keto journey, her life as an elementary school art teacher, continuous glucose monitoring, mindset, and loads of other stuff!
Special thanks to this episode's sponsor, Preferred Elements, who have just released their latest flavor of collagen, SALTED CARAMEL. It's delicious. Here's where you can get some: And here are the fat bombs I've been making using this stuff!
Links to some of the things that Allison and I talked about:
KetoCon 2019 Playlist | Dry needling | Omaha Keto ..read more
Konvos | Keto and Low Carb Interviews
3y ago
I'm thrilled to have Dale Golden on this episode of Konvos! He's lost over 300 pounds, and really is the king of long-term mindset. Check him out on Instagram right here.
As always, thanks to Preferred Elements for sponsoring this episode. Save 10% on all of their products with the code Konvos!
Thanks as well to Samantha Souza and her Diet Destroyer program for sponsoring this episode. Book a free consultation call with her right here, and tell her that I sent you, by mentioning the code ADKETOMOM. If you end up working together, she'll shave $100 off the price of the program!
Here are l ..read more
Konvos | Keto and Low Carb Interviews
3y ago
Robby Benson stopped by for an episode of Konvos, and we chatted about a GREAT many things, including his homesteading endeavors (and the fires that nearly destroyed them), the store that he and his wife Kendra run (Explorado Market), as well as sweeteners, eggs, and favorite Radiohead albums! Be sure to check out his IG -- as well as Explorado Market. You can use the code ADKETO2021 to save 20% on your entire order!
As always, thanks to Preferred Elements for sponsoring this episode. Check them out right here, and save 10% with the code Konvos!
Thanks as well to Diet Destroyer, the program th ..read more