In today's episode of Spicy Saturday we will be talking about Celery Seed, where it is from from and how it is used. Did you know that Celery Seed can be used in place of Salt? Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off ..read more

Today's episode is part eight of our Eating Out Survival Guide Series: Jack in the Box, Hardee's/Carl's Jr, In-N-Out Today I talk about Jack in the Box, Hardee's/Carl's Jr, In-N-Out and what they offer to help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle! Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off ..read more

Thank You for listening to The Simple Low Carb Lifestyle. Today Alex and I talk about how in his mid twenties he had several health issues and at first he chalked it up to getting older, until it hit him that he wasn't "older" yet. Alex talks about how he came to low carb and how it has helped him regain his health and his life. The Simple Low Carb Lifestyle can help You Lose Weight, GET HEALTHY and Feel Amazing!! Alex Cobb Online: Twitter: slimredcobb www.slimredcobb.com Book: Fat Schmucks Anonymous: A Memoir of Significant Weight Check Out our Resources Page: www.simplelowcarblifestyl ..read more

In today's episode of Spicy Saturday we will be talking about Cayenne Pepper, where it is from from and how it is used. Did you know it is part of the Nightshade Family? Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off ..read more

Today's episode is part seven of our Eating Out Survival Guide Series: Chicken Fast Food Restaurants Today I talk about several Chicken fast food restaurants and what they offer to help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle! Sadly, many chicken fast food restaurants only offer battered and fried food, but a few offer some low carb options. Chik Fil A, KFC, Churches, Bojangles, Popeyes. Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Of ..read more

Thank You for listening to The Simple Low Carb Lifestyle. Today Charles and I talk about his soon to be released (September 2021) Docu Series called Reversed where they take Five diabetic people and show them how they can Reverse their T2D with a Keto Diet and also teach them how to continue to live Keto. It is Amazing seeing the results of these people living the Simple Low Carb Lifestyle and how they not only Lose Weight, but GET HEALTHY and Feel Amazing!! Charles Mattocks Online: Charles Mattocks Website https://www.bellaandellemedia.com/ Check Out our Resources Page: www.simplelowca ..read more

In today's episode of Spicy Saturday we will be talking about Cardamom, where it is from from and how it is used. Did you know it is part of the Ginger Family? Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off ..read more

Today's episode is part six of our Eating Out Survival Guide Series: Eating at Burger King Today I talk about using the Apps for fast food restaurants when you are on the go to help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle! Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off ..read more

Thank You for listening to The Simple Low Carb Lifestyle. Today I want to take a few minutes to talk to you about the different types of Low Carb & Keto and to help encourage you to ignore people online that say what you are doing is wrong when it is Obviously working for you! Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off ..read more

Today's episode is part five of our Eating Out Survival Guide Series: Eating at Burger King Today I talk about what you can eat at Wendy's & Sonic when you are on the go that will help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle! Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off ..read more