This week I discuss how I learned to establish a routine within my life as a new mom. Many of the tips that I mention are still used as my daughter grows older.  Links for Mentions:  Baby Tracker App Where to Find Me:  Linktree: https://linktr.ee/millennial_motherhoodpod IG: https://www.instagram.com/millennial_motherhoodpod/ Facebook: https://www.facebook.com/millennialmotherhoodpodcast/ FB Private Group: https://www.facebook.com/groups/2470799686569970/ --- Support this podcast: https://podcasters.spotify.com/pod/show/millennialmotherhood/support ..read more

Where to find me and the things I like: Linktree: https://linktr.ee/millennial_motherhoodpod IG: https://www.instagram.com/millennial_motherhoodpod/ Facebook: https://www.facebook.com/millennialmotherhoodpodcast/ FB Private Group: https://www.facebook.com/groups/2470799686569970/ --- Support this podcast: https://podcasters.spotify.com/pod/show/millennialmotherhood/support ..read more

This week I thought I'd tell y'all about the time I had to have a very uncomfortable but necessary conversation with my childcare provider.  I can't be the only one who has gone through this? Can you relate to this?  Where to find me and the things I like: Linktree: https://linktr.ee/millennial_motherhoodpod IG: https://www.instagram.com/millennial_motherhoodpod/ Facebook: https://www.facebook.com/millennialmotherhoodpodcast/ FB Private Group: https://www.facebook.com/groups/2470799686569970/ --- Support this podcast: https://podcasters.spotify.com/pod/show/millennialmotherhood/supp ..read more

This week we are discussing the inevitable process of potty training. If you are anything like me and hated potty training listen to this episode. The 5 tips helped me change my mindset about potty training and helped my daughter learn within a year. Where to find me and the things I like:  Linktree: https://linktr.ee/millennial_motherhoodpod IG: https://www.instagram.com/millennial_motherhoodpod/ Facebook: https://www.facebook.com/millennialmotherhoodpodcast/ FB Private Group: https://www.facebook.com/groups/2470799686569970/ --- Support this podcast: https://podcasters.spotify.com/pod ..read more

How often do you use positive self talk? This week we are discussing positive self talk and how to use it with your kids. Positive self talk has been such a huge part in my parenting. Listen to how I implement positive self talk with my toddler. LINKS Linktree: https://linktr.ee/millennial_motherhoodpod IG: https://www.instagram.com/millennial_motherhoodpod/ Facebook: https://www.facebook.com/millennialmotherhoodpodcast/ FB Private Group: https://www.facebook.com/groups/2470799686569970/ Books Mentioned in Episode: https://amzn.to/3r0xJKT --- Support this podcast: https://podcasters.spotify.co ..read more

Info from CD about PPD: https://www.cdc.gov/reproductivehealth/depression/index.htm Site I used to find a Black Therapist: https://therapyforblackgirls.com Catch Me Outside: Linktree: https://linktr.ee/millennial_motherhoodpod IG: https://www.instagram.com/millennial_motherhoodpod/ Facebook: https://www.facebook.com/millennialmotherhoodpodcast/ FB Private Group: https://www.facebook.com/groups/2470799686569970/ --- Support this podcast: https://podcasters.spotify.com/pod/show/millennialmotherhood/support ..read more

Links to Products:  https://amzn.to/3b01oxc Catch Me Outside: Linktree: https://linktr.ee/millennial_motherhoodpod IG: https://www.instagram.com/millennial_motherhoodpod/ Facebook: https://www.facebook.com/millennialmotherhoodpodcast/ FB Private Group: https://www.facebook.com/groups/2470799686569970/ --- Support this podcast: https://podcasters.spotify.com/pod/show/millennialmotherhood/support ..read more

Let’s be real! It’s 2021, we grown af and no one has time to live a boring sex life! This week I am giving you a peak into my sex life by sharing my top 5 (plus 2 bonus) sex toys for couples! I am no stranger to sex toys but my husband was. I don’t want to give too much away but know that the convo is spicy and you don’t want to miss it! Links to Products  Deep Throat Spray: https://amzn.to/2YMmZna Anal plugs: https://amzn.to/3jnXKRp Wedge Pillow: https://amzn.to/3oJrAkw Quickie Cuffs: https://amzn.to/3rB0w95 Dice Game: https://amzn.to/3cJc0CT Vibrator: https://amzn.to/3tDEg02 Catch Me Ou ..read more

Let's be real, I haven't taken a solo vacation since I have become a mom. Well, that is stopping this year. I took a solo weekend trip to MS and it was life changing! My goal is to do this monthly. Let's chat about how giving yourself a break is what the doctor is ordering!  Hit My Links up: Linktree: https://linktr.ee/millennial_motherhoodpod IG: https://www.instagram.com/millennial_motherhoodpod/ Facebook: https://www.facebook.com/millennialmotherhoodpodcast/ FB Private Group: https://www.facebook.com/groups/2470799686569970/ --- Support this podcast: https://podcasters.spotify.com/pod ..read more

Everyone knows that 2020 was trash! Needless to say it knocked all the fire out of me.  Now we are here, in 2021. not saying its going to be better but I know I will be.  Take a listen find out what happened to me last year and how I plan on setting this year up for success.  Hit My Links up:  Linktree: https://linktr.ee/millennial_motherhoodpod IG: https://www.instagram.com/millennial_motherhoodpod/ Facebook: https://www.facebook.com/millennialmotherhoodpodcast/ FB Private Group: https://www.facebook.com/groups/2470799686569970/ --- Support this podcast: https://podcasters ..read more