In today's episode I sat down with Norma Lyons. Norma is a former Pre-Diabetic who changed her lifestyle and relationship with food to reverse her Pre-Diabetes. In this episode we talk about her journey being diagnosed and how she reshaped her view about food and became a low carb Whole Foods foodie.  My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My Signature Coaching Program The Diabetes Nutrition Master CourseThe Diabetes Performance Journal Don't forget to check out Ancient Bliss an herbal supplement company. Use Discount Code ..read more

In Today's episode, I sat down with Dan Turner. Dan Turner is the President/CEO of the Unity Wellness Group, and he's successfully put his type 2 diabetes in remission. Dan owns multiple businesses, one of which he helps to teach type 2 diabetics to lose weight and lower their A1C through the same system he created, which allowed him to lose over 126 pounds. Dan is an ex-pro wrestler and shares his experience of being diagnosed after a crazy career. Dan's Resources:InstagramDiabetes Army Wellness Facebook Group My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com Newsletter Sign ..read more

Learning what will work for you is a trait we all need to be aware of and strive for. Some might argue it's even more crucial as a professional athlete. In Today's episode, we sit down with Emma-Sue Greentree, a T1D Amateur Light-Weight Professional Boxer. She was diagnosed with T1D at the age of 9. Emma shares her incredible story with Diabetes and how she uses her passion for Boxing to improve her A1C and stay in range during some of the most physically and emotionally challenging moments in her life. My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com Newsletter Sign Up "Mo ..read more

In today's episode, I sat down with Emily Cornelius. Emily has been a Registered Dietitian for ten years. She owns her own private practice called Glucoast Nutrition, where she helps women from all over the country to reverse insulin resistance and lose weight! She has had her own struggles with hormone imbalance in the form of elevated cortisol and excess androgen production. We talk about the power of CGM and how it can tell us so much about Diabetes and insulin resistance. We discussed strategic eating, why being prepared is important, and fueling the body during exercise.  Enjoy! Emil ..read more

April 15th, welcome to Type 1 Diabetes Day, a day created by Coreen Logan in honor of her daughter Jakya Monique Furtick, who lost her life with Diabetes in 2019. The Healthy Diabetic Podcast and Sanofi, today's special guest, dedicate today's episode to Jakya's life. Please help the podcast honor Jakya's memory by wearing BLUE today and every April 15th. In honor of Type 1 Diabetes Day, our special guests are Dr. Luigi Meneghini and Nadia Fontaine from Sanofi. Sanofi has been operating in the Diabetes space for approximately 100 years, with a mission to transform the care of the patients and ..read more

Amanda is the co-owner of "Type One Together," a diabetes company that offers support and community to caregivers and parents affected by T1D. Amanda and her family, like many others, were unprepared for a diabetes diagnosis. Her story is marked by fear, doubt, confusion, anger, and feelings of isolation. Many of us face trauma that has a lasting impact on our lives, and despite those emotions and uncertainties, Amanda has created a remarkable community with her business partner Raquel Baron. Type One Togethers Resources:WebsiteInstagram Online StoreBlog Page My Diabetes Resources: Website: w ..read more

Have you ever been curious why you hate Diabetes? Well, Dr. Mark Heyman Diabetes Psychologist tells us the real truth of how to deal with anxiety, guilt, sorrow, and feeling of sadness with Diabetes. Such a powerful episode with Dr. Heyman! Dr. Heyman's Resources:WebsiteDiabetes Sucks & You Can Handle It - AmazonInstagram My Diabetes Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My Signature Coaching Program The Diabetes Nutrition Master CourseThe Diabetes Performance Journal Don't forget to check out Ancient Bliss an herbal supplement company. Use D ..read more

Vanessa is a Type 1 Diabetic who has devoted her life to Diabetes. Diagnosed at a young age, she learned quickly about the struggles and complexities of Diabetes. Vanessa has dedicated herself to educating the Diabetes community through her personal experiences and coaching business, where she trains Diabetics to live a healthier and more profound life through exercise and mindset coaching. Show Notes:Vanessa's Website Vanessa's InstagramA Powerful Instagram Post My Diabetes Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My Signature Coaching Program The ..read more

Suzanne Swiderski is an author, lawyer, wife and mother. She was first introduced to Type 1 Diabetes when she met her husband 13 years ago, who has been living with diabetes for 30 years. Suzanne and her husband have 3 beautiful kids, 2 of which are type 1. Their youngest child, Katie, was diagnosed in 2021 when she was four, and their oldest, Jackson, was diagnosed last year at the age of nine. Despite being a Diabetes family, the Swiderskis have lived a full, adventurous life. They have lived overseas and traveled extensively. Being a former college athlete, Suzanne stresses the importance o ..read more

Dr. Sarah Townley is a double board-certified clinical pharmacist who left the clinical setting to offer a different way of thinking about your health. Sarah offers one-to-one coaching for those who want to reverse type 2 diabetes and get off their diabetes medications by addressing the root cause of the problem. This was such a fascinating and profound episode with Dr. Townley. To have a doctor who decided that the protocols and principles that are set in place aren't good enough to have her leave that world to practice in her own way is nothing more than inspiring. Dr. Sarah Townley's Resou ..read more