Hey Listeners!  Are you sober free and living with someone who casually  drinks? Is it hard for you? Email us and we will discuss on our show! Addiction Unplugged with Terri + Suzanne ..read more

One of the most common misconceptions about drug or alcohol addiction is that the disease only affects the person using substances. On this episode you will hear two stories of an addict that ruined their blueprint in life. The struggles addiction has on others rather than the addict. We also offer tools to Free Yourself that you can use to help you along your path ..read more

Here's a simple meditation/tool from Elisha Goldstein, PhD, psychologist and founder of the Mindful Living Collective that you can use to help you along your path. 1.  Visualize a person who has done something that hurt you. 2. Observe the feeling: Tune in to how your body feels in this moment, and also what emotions are present.  Is there a sense of anger, or sadness? 3. Be aware of the thoughts that are circulating around this person.  Feel this burden that lives inside of you from holding on to past hurts. Ask yourself in this moment: "Am I willing to forgive?" Breathing in ..read more

Does drinking in moderation work? Tune in as the co-host tells you her journey in her moderation program. Meetings? Are we suppose to continue after rehab? Why? Tune in and find out! On Addiction Unplugged with Terri and Suzanne. Email us if you'd like to be a guest to chat with us on our podcast! addictionunplugged.libsyn.com ..read more

On this episode we tip toe around the word guilty pleasure. Unfortunately guilty pleasure can escalate to a dangerous addiction. The term "guilty pleasure" is a strange one: enjoyment on one hand and something we'd rather not confess to on the other. What's your guilty pleasure ..read more

Random Ramblings aka Personal observations on a wide variety of subjects. On this episode of Addiction Unplugged with Terri and Suzanne we explore glue, how social media is important to our recovery and helpful beauty tips (for men too). On our upcoming episode we will explore the R word. Relapse. There is no shame or judgement for a relapse. Think of it as helping others NOT to relapse. We'd love to share/hear your journey. Email us at suzhevans@bellsouth.net and let us know if you’d be interested sharing your journey with us on Addiction Unplugged with Terri and Suzanne ..read more

Have you had a relapse?  We want you to hear your story.   What brought you to your relapse...what were your triggers?  How long were you sober before your relapse? Was it hard to get back on the sober train or a struggle?  Was the relapse a friend/family?  How did you support them during their relapse? Share your tips with our listeners how you overcame your relapse or helped with someone else during their relapse.    There is no shame or judgement for a relapse.  Think of it as helping others NOT to relapse.  We'd love to share/hear your jour ..read more

Thank you to the following Instagram followers of Soberchicksterriandsuzanne: Sobersisterscollective, free_in_recovery, shift.recovery,  seabriety,  rae_and_liv, the_soberbutterfly, lovefromsource, just_a_girl_who_got_sober, grabameetingdot.com, teetoltalicious.mama, mutch119 and harborcare. We love hearing from you all! Cheers, with a mocktail! Terri and Suzanne   ..read more

Tailgating Safety: Designated Driver if you plan on drinking a cocktail not a mocktail.  Suzanne cheers from the sidelines while Terri and her referee demo making a Tailgate Mocktail.  Ingredients:  Green Simple Syrup: fresh mint, sugar, water, Red Simple Syrup: fresh strawberries, sugar, water.  For the base we used gatorade.  Other choices: seltzer waters, club sodas, ginger ale, fruit juice...u get the jest.  Tons of Ice.  Garnish with fresh blueberries & lemon. Voila!  #mocktail, #sobriety     ..read more

A small clip from our Sobriety Super Bowl Video Edition.  Terri and her referee demonstrates on how to make a fun Tailgate Mocktail. Items include a pigskin football, box cutter, and small vinyl tubing. Cheers! #addiction, #recovery, #sobriety ..read more