In this episode, Dr. Jockers discusses the ketogenic diet, blood sugar control, and diabetes. He reflects on how the ketogenic diet's popularity has grown over the years and shares new insights and learnings from his experiences. Dr. Jockers highlights the importance of this diet in managing diabetes and improving overall health. Join us on this enlightening journey as we explore the science behind this powerful dietary approach and its myriad benefits for blood sugar regulation. This episode is your one-stop podcast for unlocking the secrets of the ketogenic diet and its incredible impact on ..read more

Dr. Amy McKenzie discusses the work at Virta Health, an online specialty medical clinic that treats patients with type 2 diabetes, metabolic syndrome, and pre-diabetes. Virta's treatment approach includes a ketogenic diet and technology-enabled continuous remote care. By using this approach, Virta Health has been able to help patients reduce or eliminate insulin and other oral medications. Clinical trials have significantly improved patients' insulin requirements and other medication reductions. Tune in as we chat about Virta Health's game-changing new model for optimal management when it come ..read more

In this episode, CJ Walker, also known as the Genetic Diabetic, speaks about LADA (Latent Autoimmune Diabetes of Adulthood), a condition often misdiagnosed as type 2 diabetes. CJ shares her personal experience with being misdiagnosed and ultimately diagnosed with LADA and discusses the key things to know about this condition. This episode is a must-listen for anyone interested in learning more about LADA and how it differs from other types of diabetes. Listeners will gain valuable insights into this lesser-known form of diabetes and learn how to recognize the symptoms and seek appropriate care ..read more

Are you pregnant and have been diagnosed with gestational diabetes? Are you looking for nutrition advice to help you have a healthy pregnancy? Do you have food sensitivities that are affecting your blood sugar levels? If so, then this podcast with Dr. Christine Maren is for you! In this podcast, we will discuss gestational diabetes, nutrition advice for a healthy pregnancy, food sensitivities, blood sugar management, and elimination diets. Tune in as we chat about the importance of healthy fats during breastfeeding and some of the most significant health issues impacting fertility.  Gest ..read more

Dr. Christine Maren, a medical professional specializing in women's health and fertility, discusses various factors that can impact fertility in a podcast interview. She emphasizes the importance of minimizing exposure to toxins, both in the environment and in personal care products. She highlights the significance of clean air, food, and water in promoting reproductive health. Additionally, Dr. Maren notes the role of blood sugar regulation and its impact on hormonal balance, particularly the thyroid. She also highlights the importance of a healthy gut and the potential impact of gut health o ..read more

Drew Manning, the "Fit2Fat2Fit Guy," experienced a unique transformation journey after gaining 75 pounds in 2011. Drew explains his story with Dr. Brian, including how he stopped exercising and ate a standard American diet to gain weight. Drew shares his knowledge of the complex factors influencing weight loss and health change, such as hormones, mental and emotional factors, and food addiction. He also talks about the disconnect between himself and his clients before the experiment due to his never being overweight and how that changed when he completed the Fit2Fat2Fit experiment.  Less ..read more

Drew Manning, the "Fit2Fat2Fit Guy," experienced a unique transformation journey after gaining 75 pounds in 2011. Drew explains his story with Dr. Brian, including how he stopped exercising and ate a standard American diet to gain weight. Drew shares his knowledge of the complex factors influencing weight loss and health change, such as hormones, mental and emotional factors, and food addiction. He also talks about the disconnect between himself and his clients before the experiment due to his never being overweight and how that changed when he completed the Fit2Fat2Fit experiment.  Less ..read more

In this episode, Angelique Panagos, a nutritional therapist from the UK, joins the show to chat about the topics of hormones, digestion, and blood sugar health. Angelique shares that blood sugar is the cornerstone of her work as it significantly impacts energy levels, hormonal symptoms, mental clarity, and overall quality of life. She emphasizes the importance of balancing blood sugar levels to help reverse hormonal conditions and improve people's quality of life. This episode provides valuable insights into the role of nutrition in promoting overall health and wellness. Tune in for a conversa ..read more

Dr. Anna Cabeca is committed to supporting women to thrive physically, emotionally, sexually, and even spiritually as they go through the natural and inevitable life shift of menopause. Dr. Anna Cabeca has spent years developing and perfecting a complete suite of life-changing products and programs. Everything Dr. Anna creates is part of her daily routine and is based on exhaustive research and the never-ending quest to find solutions that help women reclaim their vibrancy, sexuality, health, and happiness. In this episode, Dr. Anna explains what happens to women after forty when they have ins ..read more

Dr. Mariza Snyder is a functional practitioner, women's health expert and the author of seven books: The #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing hormones with the power of essential oils. Other bestselling books are: The Smart Mom's Guide to Essential Oils and The DASH Diet Cookbook. When looking for tools to reduce stress levels and deal with mood swings, Dr. Mariza found something to help on her journey. That's when she found out about the benefit of essential oils. You can use oils for sleep, energy, and to curb cravings. The oils helped fuel ..read more