Have  you ever wondered if you have celiac disease? Tune in to hear how you can know and get feeling your best!   Blood Work: TTG is the abbreviation for tissue transglutaminase, an enzyme that is present in the intestines, as well as in other parts of the body. ... There are 2 main types of anti-TTG antibodies, or immunoglobulins, that can be measured when one is tested for celiac disease: TTG IgA and TTG IgG  *Must be eating gluten to show positive* Endoscopic Biopsy: The only true way to get a diagnosis  *Must be eating gluten to show positive* Carry the gene: HLA-DQ2 or ..read more

Being gluten-free doesn't mean you have to give up your favorite foods, you just have to find new ways to enjoy them. It is amazing how our minds, which are incredibly brilliant, work for us. However, in some instances, their protective mechanisms create a lot of fear and uncertainty. It is our job to work through the difficult times and create the journey and the life we truly want. Today, I am sharing what I believe is vital to simplify and even enjoy your gluten-free life. To find out more about my 12 week Transformation Coaching Program message me at coral@servingceliacs.com For our Ultima ..read more

Starting out is the hardest part!  Finding your gluten-free groove will come, and as it does, you will start seeing the light. I promise that you will get there. This doesn't mean that it will always be easy in the future, but what I am saying is that it will get easier. The hard days will become fewer and farther between! Tune in today to find out how you can simplfy the daunting process of just starting out! ------------ To get started with coaching with me email me Coral@servingceliacs.com For our Ultimate Gluten Free Product Guide with over 140 safe and healthier choice items and ..read more

I suffered with years of joint pain… I thought that was just my lot in life… until I changed that narrative and took action… and I am not talking prescription drugs- tune in to today’s show to hear how I have not only managed my joint pain due to my rheumatoid arthritis but I am active and enjoying life with minimal to no pain now!!! Tune in to Hear my 5 of my best tips for calming joint inflammation.   To learn more and see if my new Gluten Free Transformation Program is right for you, sign up for a free consultation call!    For our Ultimate Gluten Free Product Guide with over ..read more

I was thrown back into the dating world after 12 years of marriage… I could have an entire podcast dedicated to just dating after a divorce case let me tell you- that comes with just about every emotion there is and I have stories for days!!!… but you throw gluten free into the mix and it makes things just a tad bit trickier. The main points that we discuss in this episode are:      How and when do you tell someone you are gluten free?      Navigating eating out and picking a place.      What about kissing after they have eaten gluten?     ..read more

Do you ever wonder what it would look like to have a gluten free coach? Today I am Going to give you a glimpse of the role coaching. Has played in my life as well as how I have helped over 1,000 people by coaching them through their gluten free journey. To get started with coaching with me email me Coral@servingceliacs.com   For our Ultimate Gluten Free Product Guide with over 140 safe and healthier choice items and brands click HERE   For more resources head over to GlutenFreeWithCoral.com Instagram Facebook Private FaceBook Group Pinterest ..read more

What is the first thing that comes to your. Mind when you hear the word diet? Today we are going remove that word from our vocabulary forever- we just don’t even need it! Email me Coral@servingceliacs.com for more information regarding the Gluten Free Transformation Program or my Holiday Group Coaching!   For our Ultimate Gluten Free Product Guide with over 140 safe and healthier choice items and brands click HERE   For more resources head over to GlutenFreeWithCoral.com Instagram Facebook Private FaceBook Group Pinterest ..read more

It took me 16 years to get my celiac disease diagnosis.  According to the Beyond Celiac Organization, it takes an average of 6-10 years to get diagnosed with celiac disease.  Today's episode is all about spreading awareness and informing others on how to get tested and how you can now get tested at home with I'm Aware screening test kits so you don't have to wait 10 years to know how to help your body! Listen to this episode to hear all about it. Share it with a friend who can benefit! To get 10% off all kits click HERE and use the code: CORAL10 at checkout! Gluten Free Meal Mastermi ..read more

The holidays can be the trickiest time of year for those of us with restricted food diets!  It is hard on so many levels. With family, with recipes that have been passed on for generations, with traveling, should I really go on… well, I am here today to help you wrap your head around this holiday season. To help you show up as your best gluten free self. Creating new memories and even new dishes!  I brought a special guest on the show today to help inspire us and give us 3 tips to make our holidays safe, delicious and filled with new memories. Taleen Benson is the baker behind the gl ..read more

The topic today is real and raw. I know a lot of you can relate. The journey of becoming gluten free is going to look different for each of us. But ultimately we get to decide when we will make our own selves our priority and really commit to helping our bodies heal and thrive!  Raela's journey is oh so inspiring, but her realization didn't come over night, nor did it come from her doctor. She is fighting for her and now listening to her body and is feeling so much better already! She is the most caring and selfless person, always putting herself last... I truly believe that is why it has ..read more