Wellness that Works
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A podcast that discusses food, activity, sleep and mindset - the four pillars of WW.
Wellness that Works
1y ago
Pip and Jase and back after a short break with special guest and new WW ambassador, Amanda Georgiou! Amanda was one of last year's contestants on the Great British Bake Off. She'd recreating WW friendly bakes every week along with the newest season and showing us the impact of not restricting yourself and living the life you love ..read more
Wellness that Works
1y ago
It's back to school season and Pip and Jase are ready to kick start their September goals. Listen to the latest episode of the Wellness that Works podcast to catch up with the team and get motivated by a new month ..read more
Wellness that Works
1y ago
Pip and Jase are joined by celebrity chef and author of One Pound Meals, Miguel Barclay for a great chat about how to feel confident in the kitchen and be in control of you budget and your meal prepping ..read more
Wellness that Works
1y ago
It's the 100th episode! Pip and Jase look back on the last 3 seasons of The Wellness that Works Podcast and share some memorable and hilarious moments from guests, listeners and hosts. Enjoy this extra special and longer episode, with loads more to come from the podcast and the WW team ..read more
Wellness that Works
1y ago
Pip and Jase are joined by WW Coach Jo, to reveal their shocking guilty pleasures which are sure to divide opinions and talk about the incredible online tools that member are LOVING right now, from weekly virtual experiences, including cook-alongs, to personalised online coaching. PLUS, hear first about our new competition in partnership with Thomas Cook ..read more
Wellness that Works
1y ago
Pip and Jase discuss the inspiring ways that WW members recognise health that isn't directly related to weight, talk personal experiences and how to encourage healthy decisions in people around you. Plus all the usual chatter and laughs ..read more
Wellness that Works
1y ago
This week on the Wellness that Works Podcast, Pip and Jase and joined by WW Coach Sharon who gives us a sneak peak into what it's like chatting through a behaviour change technique - Workshop style ..read more
Wellness that Works
2y ago
This week on the Wellness that Works podcast, Jase and Pip chat about the power of community and support, their morning routines and the benefits of incorporating structure into your day. Producer Tia then joins them to play a game of guess the PersonalPoints value of popular restaurant meals in the WW app ..read more
Wellness that Works
2y ago
Join Pip, Jase and WW Coach Rachel to get involved in WW Jubilee celebrations this weekend and hear all about how Coach Rachel uses our in-app platform, Connect, to find inspiration and motivation from thousands of like minded members ..read more
Wellness that Works
2y ago
How much exercise do you need to do for it to make an impact? The answer might surprise you and people often don't give themselves enough credit for how they are looking after themselves. Pip and Jase chat about how to make a difference to your activity routine and check in on their current goals ..read more