This week we chat with WeightWatcher's Canada Member and Ambassador Tracy about her journey and why this time is different.  Follow Tracy on Instagram and Connect! @transforming_tj_ww ..read more

Emily is Joined by WeightWatcher's member Ashley. They chat about how they focus on their own successes and not get caught up in comparison.  ..read more

WeightWatchers Coaches Emily and Kelly catch up and chat about how they make themselves a priority for life ..read more

Happy Canadian Thanksgiving friends! Coach Emily here with a little bonus episode to discuss your feedback on being scared to start ..read more

Coaches Emily and Kelly chat about the upcoming Thanksgiving Holiday and what behaviours they are working on changing.  ..read more

This week we chat about Meal Planning and how to use it to play to your own strengths!  ..read more

This week we chat with WeightWatcher's Canada Member and Ambassador Tracy about her journey and why this time is different.  Follow Tracy on Instagram and Connect! @transforming_tj_ww ..read more

WeightWatcher's Canada Coaches Emily and Kelly chat about their first weeks back in routine and what helps them keep their focus their wellness journey.  Join Kelly for a Virtual Workshop  Monday - 9:00 ET (Long Game Peer Group) Wednesday - 12:00 ET (Lifetime Peer Group) Wednesday - 8:30 ET (Long Game Peer Group) Friday - 12:15 ET (Canada Connect)  Join Emily for a Virtual Workshop Tuesday - 8:30 ET (Canada Connect)  ..read more

Coach Emily sits down with Weightwatcher's Member Melissa to discuss her amazing 95lb weight loss, her journey to seeing her self in a whole new light and how it feels when people have things to say in response to you wanting to make changes in your life.  ..read more

WeightWatchers Canada Coaches Emily and Kelly chat about how the support of community can change your weight loss journey and make it more fun.  Have you been treated differently after losing weight, or when you decided you wanted to lose weight? Reach out to Emily here ..read more