Rebel Aging: Longevity from Heart Health with Dr. Michael Twyman
Rebel Scientist
by Breaking The Grey
8M ago
Dr. Michael Twyman joined Sarah and Russ this week, where we delve into the vital world of vascular health, a cornerstone of longevity and well-being. We were have Dr. Michael Twyman join us, a remarkable expert now spearheading a groundbreaking preventive approach. Going beyond traditional cath lab results, Dr. Twyman now focuses on the intricate network of 60,000 miles of blood vessels that tirelessly deliver life-sustaining blood, oxygen, and nutrients to every organ in our bodies. His mission is to empower patients to take charge of their vascular health before they ever face the end stag ..read more
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Rebel Aging: Martin Kremmer of Biowatch.me explains how data insights can lead to longevity
Rebel Scientist
by Breaking The Grey
9M ago
Martin joined Sarah and Russ to talk about how work burn-out and stress can be managed through data insights. Martin shares his insights on how to stay healthy and reducing what the causes of stress. Understanding from data insights how to manage stress, sleep better and eating healthier to get into a ketosis state to get optimal health and reach longevity. Martin even touches on AI and how staying hands-on as a human is the future of health. Martin Kremmer is the Co-Founder at Biowatch.me - where he is shaping and facilitating a bridge from healthcare to self-care. Martin has been a biohacke ..read more
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Rebel Aging: Hope Pedraza shares her holistic human approaches to longevity
Rebel Scientist
by Breaking The Grey
10M ago
Hope joined Sarah and Russ to discuss holisitic healing and its impact on longevity and anti-aging. How she uses a mix of nutrition, pilates, and reiki can lead to a new human design, renewed understanding of emotions and a rebalancing of the self. Her mission is to help high achieving women improve their gut, hormone, thyroid, and autoimmune health using functional nutrition and labs, Nervous system support, and the framework of human design. Together, she will ignite the healer within you to unlock true vitality and abundant health. Hope is a comprehensive certified pilates instructor, cer ..read more
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Rebel Aging: Anders Murman of Deversify discusses longevity, metabolism and burning fat
Rebel Scientist
by Breaking The Grey
10M ago
Anders Murman is a serial entrepreneur, healthtech engineer and CEO and Co-Founder of Deversify, the company behind Acetrack. Anders joined Sarah and Russ to discuss longevity and the power of metabolism and ketosis. Ketosis is an alternative to glucose metabolism in which your body converts fats into ketone bodies and uses them as a primary energy source. Ketosis has therapeutic uses such as in epilepsy, but on the other hand, the ability to be in ketosis is also a marker of a healthy body. How can ketosis be measured? Acetone is a gas produced during the metabolism of fat and ketones and i ..read more
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Rebel Aging: Pavel Stuchlik's journey from dark to light to create balance and longevity
Rebel Scientist
by Breaking The Grey
11M ago
Pavel Stuchlik founder of NOA/AON, joined Sarah and Russ to share his teachings from darkness to light. The power of biohacking, breathwork, dance, meditation, education, travel, lifestyle, DJ/production, retreats, workshops, Pavel's journey brought him to Sarah and Russ to share his tips on longevity and anti-aging. After 10 days in a dark cave, he discovered the secrets of NOA/AON and taught himself to calm his mind and dream of lambchops. Pavel Stuchlik is a former professional athlete, entrepreneur, and motivational speaker born in the winter of 1991 in the Czech Republic. Stuchlik has ra ..read more
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Rebel Aging: Jean Fallacara shares the secrets of achieving and flow state
Rebel Scientist
by Breaking The Grey
11M ago
Jean Fallacara is a serial entrepreneur, scientist, athlete, engineer, and author of a futuristic biohacking book. Jean joined Sarah and Russ to share the secret of achieving and the flow state. The mental mindset of success and failure to help us all live longer, accomplish more, and get into the flow. Born in France, Jean has always been a strong advocate of getting control of your body to improve your wellness and longevity. Jean is the founder and the mastermind behind Cyborggainz, the first Human Optimization arena in the world that incorporates functional neuroscience into sports and fi ..read more
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Rebel Aging: Claudia Garbutt shares the power of overcoming fear
Rebel Scientist
by Breaking The Grey
11M ago
Claudia Garbutt joined Sarah and Russ to share how her sickness led to success. Living a life of fear can create a world of sickness in your mind and ultimately your body. According to Claudia, throughout your life, you’ve been conditioned to dim your light, to fit in, to worry about what others will think of you, to avoid mistakes like the plague, and to conform to other people’s standards and expectations – this has created some powerful subconscious programming that’s limiting your personal growth.It’s time to take your power back.It’s time for your personal evolution so that you can overw ..read more
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Rebel Aging: Lauren Vaknine talks longevity and healing the whole self.
Rebel Scientist
by Breaking The Grey
11M ago
Lauren Vaknine joined Sarah and Russ to discuss how to recondition your mind to overcome the trauma and body ailments that make us all unwell. Longevity starts with healing the whole self. Using self love, ancestral healing, meditation and common practices to rewire the brain out of diseased thinking. Lauren helps women transform their lives using a unique, whole-person approach that incorporates a range of healing arts to get you to a place of self-love, self-mastery and internal & external fulfilment. This is the art of living. More about Lauren Vaknine: As a certified, London-based l ..read more
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Rebel Aging: Leslie Kenny of Oxford Healthspan talks autophagy and longevity
Rebel Scientist
by Breaking The Grey
1y ago
Leslie Kenny joined Sarah and Russ to share her knowledge around autophagy, and how it could be the next big think for longevity. Show notes: When we're young, our tissues and gut microbiota produce a magical substance called spermidine, which triggers autophagy. It is so essential to all life that it is found in high quantities in sperm, breast milk, and all plants, especially the endosperm of seeds, where it helps the next generation survive and grow. As we age, our ability to manufacture spermidine declines, but we can still help our body spark the cellular renewal process by supplementing ..read more
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Rebel Aging: Introducing CeraThrive - Founder Sarah Turner talks about red light and gut-brain connection
Rebel Scientist
by Breaking The Grey
1y ago
Welcome to a special episode of the Rebel Scientist Podcast, where host Sarah Turner becomes the guest to share her latest breakthrough in neurotechnology. Sarah is a clinical neuroscientist with post-graduate degrees from Roehampton University, London, and BSc degrees in Psychological Sciences and Nutritional Medicine from Westminster University and Thames Valley University. Sarah's company, Cerathrive, is about to launch their first offering, a groundbreaking system of two red light therapy devices that target the gut-brain axis for optimized brain function, increased longevity, and peak ph ..read more
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