LOVE YO'SELF! In the second part of their two-part Valentine's Special, Paula & Pia talk about the most important type of love—self-love. The girls discuss their own insecurities, fears, and doubts and they look back at moments in their life where they've fought back against self-sabotaging and self-loathing. Tune in for a candid conversation about their best practices for finding and maintaining self-love and how they gained confidence in themselves and their actions. Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@gmail.com. You can ..read more

Let's talk about LOVE! In this week's episode of a two-part Valentine's Special, Paula & Pia talk about their experiences with love thus far. The girls talk about their learnings from their past relationships and the standards & expectations they look for in romantic partners. They define what love looks and feels like for them and answer questions you guys submitted! Tune in for a candid conversation on the realities of love and the happiness (but also baggage) it brings!  Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@gmail ..read more

Paula & Pia are back with their first episode in 2022! Join them for a conversation around goal-setting, new year's resolutions, and the power of intentions. In this episode, Paula & Pia share some life updates (their COVID Christmas, Sophia's new clothing line, etc.), then they get into their "Rules for 2022" and what they want to accomplish this year. Tune in for best practices on setting goals and/or intentions that align with your values. Make the most of this new year by manifesting the best version of yourself.  Do you have a 'Thought of the Day'? Leave a voicemail at 609-80 ..read more

The girls are bringing back another advice column! Every few weeks, the girls read through listener emails/submissions and share their *solicited* advice and wisdom! In this episode, they talk about how to deal with a territorial mother-in-law, setting resolutions, telling a friend they're a friend no longer, & SO MUCH MORE! This will be the last episode of S3 and of 2021. Tune in for S4, coming Feb 2022!  Need advice? Send an email to secondthoughtspod@gmail.com with the subject line 'Advice Column', for a chance to have your submission read in the next advice column episode. Yo ..read more

Setting boundaries is an act of self-care! Paula & Pia kick off this week's episode recapping the Ignited Apparel photoshoot! Hear the inside scoop behind Ignited Apparel's latest rebrand and clothing launch. After some quick life updates, the girls dive into today's topic—setting boundaries. Tune in for a candid conversation about the importance of setting boundaries in all your relationships—family, friends, partners, and at work! Paula & Pia share insight about maintaining your social battery, keeping your peace, and making sure you're protecting your time. Do you have a 'Thought of ..read more

Buckle up because Paula & Pia discuss the highly debated topic—IS LOVE A CHOICE OR A FEELING? The girls get candid about their opinions on the matter and discuss the pros and cons of both perspectives. Paula & Pia go back and forth between why one would vote for one or the other and reveal truths about their past and current relationships. Tune in for an honest conversation about the realities of fleeting feelings, movie-worthy romances, and advice on how to ensure the happiest and healthiest relationship.  Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or a ..read more

FALL IS HERE!!! Which means it's getting colder and darker. In this week's episode, Paula & Pia talk about seasonal depression aka the winter blues and cuffing season. The girls share their best tips to prevent seasonal depression and also share their take on cuffing season! In this week's 'Thought of the Day,' they also discuss the importance of expressing and releasing your emotions! Tune in for a candid conversation about fall's top trends! Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@gmail.com. You can share any thoughts you mig ..read more

In this week's episode, Paula & Pia give a quick life update. Paula's cut her hair, Pia's looking for an assistant, and they both still can't agree on a proper way to open the episode. After a quick discussion about TikTok social media managers, they dive into this week's topic: fears. The two open up about their personal fears and how we must change our mindset and use fear as a motivator instead of allowing it to become an obstacle. Paula & Pia discuss being fearful of failure, rejection, the future, heights, being kidnapped, going broke, and so on. Tune in for an honest and candid c ..read more

The girls are bringing back another advice column! Every few weeks, the girls read through listener emails/submissions and share their *solicited* advice and wisdom! In this episode, they talk about how to get out of a funk, saying no and setting boundaries, losing friends & MORE! Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis Need advice? Send an email to secondthoughtspod@gmail.com with the subject line 'Advice Column', for a chance to have your submission read in the next advice column episode ..read more

In this week's episode, Paula & Pia talk about sibling relationships. The two share stories about their relationships with each other and their brothers, sibling stereotypes and how they feel about their "roles", and pros and cons of having siblings in general. Tune in for a light-hearted conversation where the girls discuss the impact of having siblings (or even close friends, if you're an only child). Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@gmail.com. You can share any thoughts you might be having (advice, good news, gossip ..read more