You can make your own skin products as well as unleashing the very basics of good skin care. Calling on readily and cost effectivfe products; products you may already have in your pantry finds solutions. Face, scalp and feet are all treated in this podcast ..read more

Following natural medicine principles, traditionally applied learn what these specialised pracitioners look for as they apply the key aspects of wholistic medicine. You are taken on a journey of discovery and links are made that bring the immune system into focus and solutions may be sought through basic yet powerful medicine, offered through fodos as medicine and herbs as therapeutic agents ..read more

Enter the Fruit and Vegetable Pharmacy store and find solutions to support your immune system. This program hass 10 bonus tips on top of 10 top tips that are often forgotten as folk reach for solutions in pills adn potions that often fail to deliver. Find out why this is so ..read more

The key is the importance of focus and very specifically what you focus on to get the very best out of each of the 86.400 seconds we are given both on a physical and emotional plane because emotionality drives physicality. Changing focus is vital to wellbeing recovery ..read more

Important that the right specialist is consulted when dealing with hormones. In this podcast I introdyce who and why and offer some suggestiosn to start taking control of those wayward hormones ..read more

3 letters, 3 words can make a differrnece to how you feel. Many people say they want to change or they want their life to be better, yet they often put the responsibility to make these changes in to others and when nothing changes they move on to the next guru seeking solutions from outside of self rather than looking within. How you live and feel (emotionality linked to physicality) is interwoven and one aspect of this link is the language you use. A great quote offered by Budd and Rothtstein, (2000) in You are what you say ‘practices in language affects and reflects who you are how you can u ..read more

Folk medicine recipes that have stood the test of time ..read more

Good child may be unhappy adult - you can have peacefulness and contentment ..read more

Pills and potions do not work if they are not selected to meet your specific needs. Clinicians are missing the point as the person is overlooked. Marketing gurus focus on product sales not the consumer ..read more

What you say can heal or destroy. Learn how to mindfully engage with your words and control the tongue. Select and guide your words, control the tongue, engage to seek gentle, compassionate and caring words as a default setting ..read more