In today’s episode, we’re getting color conscious! My guest Mehnaz Khan is here to talk about the impact of using color in your home, and as you’ll find out, color also has a big effect on YOU as well as your home!  Mehnaz Khan is an RIDQC certified professional residential interior designer with a focus on creating positive psychological spaces. She uses the principals of color and design psychology to help homeowners not only make their homes beautiful, but stress-free, fun and happy. We would love to hear what resonated with you the most from our conversation and how you plan to put th ..read more

Do you know what’s hiding in your mattress? It might be more than you think! We spend up to one-third of our lives on our mattress, so this is a topic I really wanted to talk about on the podcast, and today’s expert guest has a lot of good information to share.  Barry A. Cik is founder and Technical Director of Naturepedic, a manufacturer of award-winning certified organic mattresses. His devotion to the organic industry is the natural result of his lifelong interest in preserving the environment, not only for us, but for all future generations as well. A board-certified environmental eng ..read more

Are you wondering why you still have empty rooms in your home? You’re not alone, but I’m here to tell you that it’s more mind over matter than you think! In this episode, I’m diving into the role that your thoughts will play in the process of designing the rooms in your home, and how to identify those thoughts or beliefs that may be holding you back. Even if you feel that home design isn’t your thing, we are all deeply impacted by our environment and our surroundings, which is why I want to help you get make the most of yours starting today!  Are you part of my community on social media y ..read more

It’s been said that architecture is about trying to make the world a little more like our dreams, which is why I’m so excited today to bring you the perspective of a residential architect on home design and renovations projects! My special guest is Heidi Bolyard, an architect who has worked with more than 750 families to eliminate frustrations in their homes. Heidi does this by creating spaces that function and flow for their families, and she has also inspired more than 75,000 people by providing ideas and solutions to improve their home. With 20-plus years of experience as a residential arch ..read more

The holidays are over, and I’m betting it was a busy time in your home, but what happens now? In keeping with the spirit of last week’s episode where I shared my best hacks for preparing for the holidays, today I want to bring you 10 simple tips for curing this post-holiday “hangover” now that the guests are gone, the lights are down, and the Christmas music has stopped! Want a fun way to level up your home quickly?? My accessory course is here for you! In this course I reveal my secrets, tips and tricks in a simple video course that’s broken up into modules. This will give you the resources ..read more

It’s that time of year, the holidays are here, and festive feels good! Last year at this time, we released an episode with Caryn Fleming of Curated Life that had some great tips and tricks for having a really stylish holiday in your home, and I wanted to share it with you again. Caryn has always been obsessed with interiors, specializing in changing her environment from season-to-season, which makes her the ideal guest to bring to you today, and in this episode, we talked all things winter décor! We would love to know how you and your family are celebrating and decorating this year. Please DM ..read more

Do you have empty rooms in your home, and you’re getting stressed and overwhelmed at just the thought of decorating them? Not to worry, it’s really about mind over matter more than you think! I wanted to dedicate an episode to something that runs through my philosophy on design to help make the process of decorating those empty rooms as fun and stress-free as possible, and you’re going to want to grab my free ROOM Planner (Remove Overwhelm Overcome the Move) at https://jillkalmaninteriors.com/home-planner-sign-up/ as you embark on this project! Want a fun way to level up your home quickly?? My ..read more

Have you been afraid to use white in your home? Today’s guest is the amazing Chrissie Rucker, founder of The White Company, who is here to share how white is both versatile and beautiful, along with the ways that you can approach using it in your home! Chrissie founded The White Company in 1994. Today the company, which began life as a small mail-order business, is one of the UK’s most loved and trusted lifestyle brands. With more than 60 stores in the UK and Ireland, along with worldwide ecommerce, it specializes in a wide range of beautiful pieces for your home and family, predominantly in w ..read more

Are you ready to learn my favorite mindset tool to reach your goals faster? This is one of the most powerful tools you’ll ever learn, and in this episode, I’m so pleased to have my guest Aimee Greczmiel here to share her thoughts and expertise with us. Aimee is a former Fortune 500 VP who has taken her passion for mentoring and personal growth to help working parents reduce stress & overwhelm and experience more balance, presence, and ease in their personal and professional lives. Aimee guides parents to get clear on their desired outcomes, so they may leave a lasting legacy for their fami ..read more

Alright Moms, I want you to hang up your capes for a minute as you listen to this episode! The “Supermom Syndrome” is a very real thing, and today’s special guest is here to share her expertise on it and explain how default parenting, the mental load and mom shaming are holding women back, and what we can start to do about these things right now.  Lynn Turcotte-Schuh is a Mentor, Speaker and Educator who supports Mamas in letting go of society's expectations and redefining their motherhood experience for themselves. She is the Founder of the Happy Mama Wellness Community, the place to be ..read more