Thursday episode means a new guest coming Home to the Tea Table.  In this episode, I sit down with Health Coach Kate Muesing where we chat about: What it means to steward your body The thoughts that may be keeping you from your best health Creating fun and sustainability with food and health Making a healthy lifestyle a family affair and much more! Grab your notebook, pen and favorite cuppa love. See you in the episode! Looking to learn more about Kate Muesing? Check them out here: Facebook: https://www.facebook.com/kate.muesing ..read more

Thursday episode means a new guest coming Home to the Tea Table.  In this episode, I sit down with Business Strategist, Kristine Schwartz where we chat about: How Pinterest helps you stop the scroll Creating exchange in conversation Displaying the "Art of the Possible" Balancing your marketing channels  and much more! Grab your notebook, pen and favorite cuppa love. See you in the episode! Looking to learn more about Kristine Schwartz? Check them out here: Website: reinventyourhustle.com Facebook: https://www.facebook.com/reinventyourhustle Instagram: @reinventyourhustle ..read more

In this episode, I'm spilling the tea on easy ways you can start reprogramming your thoughts from the outside in. Sound a little bonkers? Maybe, but it's a daily practice I'm excited to share with you.  So grab your favorite cuppa love and let's get ready for a chat ..read more

Thursday episode means a new guest coming Home to the Tea Table.  In this episode, I sit down with Trainer and Positivity Expert, Dane Boyle where we chat about: Creating of all the -isms Working in a market segment of ONE Success doing the mental squats Fully reliving your first moments and much more! Grab your notebook, pen and favorite cuppa love. See you in the episode! Looking to learn more about Dane Boyle? Check them out here: Website: https://daneboyle.com Facebook: Create a Life You Love Podcast: Turn Positivity into Possibility ..read more

This one is for my overthinkers, I-dotters and T-crossers. One of my favorite parts of a launch is always after it goes live. And I know if it's your first time, launching something new having the validation that it's going to work could be comforting. Well, in this episode, I'm spilling tea on exactly what you can do to get that validation. It may seem counter-intuitive but it's highly effective. Ready to dive in and find out? Grab your cuppa love and I'll catch you in the episode ..read more

This episode were getting personal. I'm talking about stories that don't serve us, but in particular, I'm chatting about how I released the stories I had around my marriage, separation, and divorce that have led to healing. No matter your relationship status there's a lesson for us all. So grab your fave cuppa love and I'll catch you in the episode ..read more

Thursday episode means a new guest coming Home to the Tea Table.  In this episode, I sit down with business consultant and high performance coach Jake Blanchard where we chat about: Creating Poetry in Business Jujitsu, pride, and relationships Making peace with the unknown Understanding and managing relationship dynamics and much more! Grab your notebook, pen and favorite cuppa love. See you in the episode! Looking to learn more about Jake Blanchard? Check them out here: Website: https://www.jakeblanchard.com or https://deltaplife.com/ Instagram: @jakeblanchardpodcast Podcast: https://w ..read more

Happy New Year, in this episode we're cutting the "new year, new me" and creating a simpler method to creating lasting change in your life. Grab your favorite cuppa love, a notebook and let's dive in ..read more

Thursday episode means a new guest coming Home to the Tea Table.  In this episode, I sit down with (role) (interviewee name) where we chat about: Fun talking points go here and much more! Grab your notebook, pen and favorite cuppa love. See you in the episode! Looking to learn more about (interviewee)? Check them out here: Website: Facebook: Instagram ..read more

Thursday episode means a new guest coming Home to the Tea Table.  In this episode, I sit down with (role) (interviewee name) where we chat about: Fun talking points go here and much more! Grab your notebook, pen and favorite cuppa love. See you in the episode! Looking to learn more about (interviewee)? Check them out here: Website: Facebook: Instagram ..read more