In this heartwarming episode of Brianna's Home for Tea, we're joined by the ever-inspiring, fellow podcaster and holistic practitioner, educator and advocate Natalie Onacki, who brings a breath of fresh air to the Tea Table. With coffee mug in hand, we dive into: - Her nomadic journey and the excitement of finding a place to call home - The joy of creating deep, meaningful connections through curated experiences - Her passion for regenerative farming and contributing to the health of our planet Natalie opens up about her aspirations in life, business, and her commitment to fostering authenti ..read more

With a cozy blend of personal anecdotes and transformative insights, here's a conversation that will resonate with introverts and extroverts alike. In this episode we'll explore: - How introversion can be harnessed as a leadership superpower - The nuanced difference between shyness and introversion - The importance of leading oneself before leading others - The role of space in creating safety and building trust - The power of leaning in, listening intently, and speaking with intention Brianna's reflections on leadership are both a balm and a beacon for anyone at the helm of their personal o ..read more

If you're starting out on your "self-care" journey and are looking for low-effort, budget-friendly ways to incorporate YOU into your day this episode is for you. In today's episode, I'm talking about: Where the term self-care came from Redefining Self-Care and 5 Simple ways to start adding self care into your daily life Grab your notebook, pen and favorite cuppa love! See you in the episode ..read more

Thursday episode means a new guest coming Home to the Tea Table.  In this episode, I sit down with The Ritual Woman Elissa Wilson where we chat about:  Starting in your Self-care Journey Creating Ritual Associations in our habits as a gift and hindrance and much more!  Grab your notebook, pen and favorite cuppa love. See you in the episode!  Looking to learn more about Elissa Wilson? Check them out here: Website: theritualwoman.au Instagram: https://www.instagram.com/theritualwoman.au ..read more

Hey there! In this quick 10 minute episode learn 3 ways to use your voice to regulate your body, recharge your spirit, and redirect your mind ..read more

Thursday episode means a new guest coming Home to the Tea Table.  In this episode, I sit down with mother, Best-selling Author, and Publisher Alexa Bigwarfe where we chat about:  Books' Impact on Life and Society writing her own books to creating and publishing her own companies Pulling out the story inside you and much more!  Grab your notebook, pen and favorite cuppa love. See you in the episode!  Looking to learn more about Alexa Bigwarfe? Check them out here:  Alexa Bigwarfe is a USA Today Best-Selling author, publisher, speaker, and publishing conference d ..read more

Hey there! In this short episode, I'm celebrating new levels of achievement and what the best teachers, masters, and experts do to uplevel with their identity and title change. It's a quickie but goodie. Grab your favorite cuppa love and enjoy the episode! Something in the episode got your wheels turning? Let's chat about it on Instagram. DM me @heytherebriannasexton ..read more

Thursday episode means a new guest coming Home to the Tea Table.  In this episode, I sit down with Entrepreneur Dr. Kevin Yee where we chat about:  pharmacy healthcare skills as they apply to business How do you establish expertise and authority when you're less experienced What it means to be a creatorpreneur and much more!  Grab your notebook, pen and favorite cuppa love. See you in the episode!  Looking to learn more about Dr. Kevin Yee? Check them out here:  Website: https://refugeehustle.com/links/ Facebook: www.facebook.com/kevinyeethepharmd Instagram: ww ..read more

Hey there! In this quick episode, I'm spilling the tea on how to find the magick in the madness? We're all mad here and in this episode you'll find quick tips on: Shifting your perspective to find more peace AND identifying your core vales with this body test I'm excited to share with you. Grab your notebook, pen, and your favorite cuppa love! See you in the episode ..read more

Hey there! In this quick episode, I'm spilling the tea on an question that came up in a recent podcast interview: What makes certain rooms feel better than others? It's a topic on energy I'm excited to share with you. Grab your notebook, pen, and your favorite cuppa love! See you in the episode ..read more