Authentic Parenting
73 FOLLOWERS
Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won't have to recover from their childhoods.
Our Motto is: Raising Our Children, Growing Ourselves.
Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a..
Authentic Parenting
2w ago
GET IN TOUCH
Comments, questions, feedback, and love notes
USA listeners call 732-763-2576 and leave a voicemail.
International listeners use the FREE Speak Pipe tool on my website
Email: info@authenticparenting.com
  ..read more
Authentic Parenting
3w ago
SUPPORT THE SHOW, SHOW YOUR LOVE
Become a patron on Patreon
Make a one-time donation in any amount to say “Thank you!”
Rate or write a review
International listeners use the FREE Speak Pipe tool on my website
Email: info@authenticparenting.com
STAY CONNECTED
Instagram
Facebook Group-Authentic Parenting Community
  ..read more
Authentic Parenting
1M ago
Samir Chopra is a philosophical counselor and professor emeritus of Philosophy at Brooklyn College and the Graduate Center of the City University of New York.
At times difficult and emotional today’s conversation may not be everyone’s cup of tea, I acknowledge that, but I encourage you to stay present and curious and explore what might show up for you. Because ultimately it’s a conversation about what it means to love.
I hope this episode will add a new layer in aiding you to reflect, reconsider and reconceptualize anxiety.
We don’t have to be anxious about being anxious. Embracing ..read more
Authentic Parenting
1M ago
Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan.
WHEN: Saturday, April 27
WHERE: Princeton, NJ
TOPIC: Finding Healing, Peace and Joy
TICKETS: https://www.eventbrite.com/e/finding-healing-peace-and-joy-tickets-834775033597
Watch this short trailer with last' year's highlights.
SUPPORT THE SHOW, SHOW YOUR LOVE
Become a patron on Patreon.com
Make a one-time donation in any amount to say “Thank you!”
Rate or write a review
FULL SHOW NOTES
www.authenticparenting.com/podcast
HOW TO WORK WITH ANNA
I would be thrilled to support ..read more
Authentic Parenting
1M ago
SUPPORT THE SHOW, SHOW YOUR LOVE
Become a patron on Patreon.com
Make a one-time donation in any amount to say “Thank you!”
Rate or write a review
FULL SHOW NOTES
www.authenticparenting.com/podcast
HOW TO WORK WITH ANNA
I would be thrilled to support you in your parenting journey!
All listeners get 10% off on my services.
Private Coaching
Online courses and classes
GET IN TOUCH
Comments, questions, feedback, and love notes
USA listeners call 732-763-2576 and leave a voicemail.
International listeners use the FREE Speak Pipe tool on my website
Email: info@aut ..read more
Authentic Parenting
2M ago
SUPPORT THE SHOW, SHOW YOUR LOVE
Become a patron on Patreon.com
Make a one-time donation in any amount to say “Thank you!”
Rate or write a review
FULL SHOW NOTES
www.authenticparenting.com/podcast
HOW TO WORK WITH ANNA
I would be thrilled to support you in your parenting journey!
All listeners get 10% off on my services.
Private Coaching
Online courses and classes
GET IN TOUCH
Comments, questions, feedback, and love notes
USA listeners call 732-763-2576 and leave a voicemail.
International listeners use the FREE Speak Pipe tool on my website
Email: info@aut ..read more
Authentic Parenting
2M ago
SUPPORT THE SHOW, SHOW YOUR LOVE
Become a patron on Patreon.com
Make a one-time donation in any amount to say “Thank you!”
Rate or write a review
FULL SHOW NOTES
www.authenticparenting.com/podcast
HOW TO WORK WITH ANNA
I would be thrilled to support you in your parenting journey!
All listeners get 10% off on my services.
Private Coaching
Online courses and classes
GET IN TOUCH
Comments, questions, feedback, and love notes
USA listeners call 732-763-2576 and leave a voicemail.
International listeners use the FREE Speak Pipe tool on my website
Email: info@aut ..read more
Authentic Parenting
2M ago
In this must-listen episode on understanding parental burnout, you will learn about the consequences of parental burnout on the parent, their partners, and specifically children. Also, what could be done to prevent it, and importantly when you find yourself in either mild, moderate or severe burnout, what steps can you take to mitigate it.
SUPPORT THE SHOW, SHOW YOUR LOVE
Become a patron on Patreon.com
Make a one-time donation in any amount to say “Thank you!”
Rate or write a review
FULL SHOW NOTES
www.authenticparenting.com/podcast
HOW TO WORK WITH ANNA
I would be thrilled to support you in ..read more
Authentic Parenting
2M ago
I’m super excited to let you know that we will be doing another LIVE podcast event this year, and you are invited!
This year’s event is on Saturday, April 27, in Princeton, NJ, with special guest Seth Gillihan!
Seth Gillihan is a clinical psychologist, author of several books and host of the Think Act Be podcast.
The topic of the LIVE event is: Finding Healing, Peace and Joy.
We are offering only 25 tickets.
Secure your Early Bird ticket at a discounted rate, available until March 27th!
TICKETS: https://www.eventbrite.com/e/finding-healing-peace-and-joy-tickets-834775033597
I ..read more
Authentic Parenting
2M ago
In this compilation episode I want to share three helpful practices from previous episodes to help you overcome negative thinking, silence the chatter in your mind, deal with ruminations, catastrophizing, and intrusive thoughts.
FEATURED EPISODES
Ep. 386 Mindwandering with Moshe Bar
Ep. 148 The Upside of Your Dark Side with Todd Kashdan, PhD
Ep. 324 Developing Psychological Flexibility with Diana Hill, PhD
Ep. 294 The Voice in Your Head and How to Harness It with Ethan Kross
SUPPORT THE SHOW, SHOW YOUR LOVE
Become a patron on Patreon.com
Make a one-time donation in ..read more